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Can I Really Make Money At Home Filling In Online Surveys?
It’s true, this is a very viable approach to many stay at home moms, and dads, college students, retirees, and you name it. No one really believed you could actually earn a monthly income just from getting involved with survey companies and focus...
Lost Your Job? Good for You!
Losing your job is a shock no matter how it happens. Fired, laid off, downsized-it's all spelled 'unemployed'. But once the shock of a job loss wears off, you might discover there can be real benefits to being unemployed By looking for the positive...
The Best Defense - Difficult Interview Questions
In an interview, worrying about your perceived inadequacies, or what can be viewed as negative items on your history of employment, will get you nowhere. In fact, having a negative focus on things often comes through in the way you answer....
Unemployment Blues: Talk To Yourself
There is always a debate about whether daily affirmations work -
the kind of uplifting statements you repeat to yourself in the
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I find a more effective way to improve your mood and self-esteem
is to create your own...
Will Social Security Be Enough For Your Future?
Will Social Security Be Enough For Your Future? By James A. Gage While many Americans realize that Social Security won’t provide them with enough income to get by, most people might not realize just how inadequate Social Security checks are....
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How To Survive A Job Loss
Has this ever happened to you: You have been working at a particular job for a few years. It’s not the greatest job and it hasn’t always allowed you to capitalize on your unique gifts or talents. But it’s ok, and it pays the bills. The job has become a part of your life’s routine.
Then one day, without any forewarning, you’re let go. In what seems like a split second, you go from being gainfully employed to joining the ranks of the unemployed. It’s a shock to the system.
A tremendous level of stress can accompany being unemployed. You’re certainly affected by the loss of income. You may also have a related drop in your level of confidence. Your unemployment may be impacting your home life and personal relationships. There may be a degree of depression that you are dealing with. You may be harboring lingering resentments toward those people responsible for your layoff.
Finding a job is challenging enough; if you bring these emotions into your job search efforts, you will be placing yourself in a very disadvantageous position. You need to be clear-headed and focused to move yourself forward. You must find a way to bring yourself into a more balanced state.
Realizing that you are not alone may be a good first step. Renewing or maintaining friendships is another. Appreciating yourself in every way possible goes a long way. Relaxation exercises, deep breathing, yoga, meditation, working
out, and eating healthier foods can make you feel a lot better about yourself.
These steps can help you move past any negative emotions and toward a much healthier mental state. Having a clear and positive vision for yourself and your future may be the icing on the cake needed to launch your job search process and move you quickly in the direction of obtaining your career goals.
You need to know that you will get through this. You will get on the other side of it. It may take some time, and it may not be the most comfortable period in your life. But your willingness to move forward and your intention to stay on track will invariably lead you to the next phase of your career, and life.
Remember, when one door closes, a better and brighter one opens in its place. When a layoff occurs, know that you invariably will face new opportunities that can truly transform your life.
Copyright © 2005 TopDog Group All rights reserved.
About the Author
David Richter is a recognized authority on career coaching. His extensive knowledge and experience gained from many years in recruitment, outplacement and career management has allowed David to formulate powerful strategies anyone can use to secure interviews and receive offers. David holds Masters in both Engineering and Counseling Psychology. Visit David's site for free tips, strategies and other career resources http://www.procareercoach.com
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