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College Degrees and Online College Degrees
College degrees are a necessity in today's society where education is needed to make a livable salary or to receive a promotion before another degreed employee receives it. Many professionals are returning to school via the Internet to get their...
Freelance Work: The Changing Face Of Employment
No more working for the same company for fifty years. Freelance work is becoming more and more prominent. On-line you can find work or someone to do a job. Check out www.guru.com
The world sure is changing, and if you look at job employment...
How You Can Find Proofreading Jobs
Many people are looking for proofreading jobs but have really no idea how to find them! It gets to be very tiresome trying to find answers when all you can find is just another website that is selling the information. The good news is that there is...
Search Engines and Open Source, Primed to Take-Over Online Recruitment Game
Not too long ago, job boards like Monster, CareerBuilder and HotJobs were primed to put newspapers out of business. Surprisingly, now it seems that search engines such as Google, MSN and Yahoo! are set to dethrone both newspapers and job sites. As...
What is My Calling?
“What is my calling?” Do any of us really have complete clarity about our life calling? Even those of us with the knowingness we must teach, write or sing are often asking, “What direction am I to go, now?” Richard Bolles, author of “What Color...
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Unemployment Blues: Talk To Yourself
There is always a debate about whether daily affirmations work -
the kind of uplifting statements you repeat to yourself in the
mirror each morning.
I find a more effective way to improve your mood and self-esteem
is to create your own positive scripts for regular re-reading
and study. On those days when you're really down on yourself and
think that you're a failure, immersing yourself in a book
crammed with notes about your qualities and accomplishments can
restore your balance, brighten your spirits, and re-energize you
for the rigors of the job hunt.
Keep a notebook close by and jot down every little success
you've ever had. List your personal characteristics, work and
non-work successes, little things you've done that made you feel
proud. Record what other people have said to you as compliments
or in gratitude. Note any awards or trophies you've ever won.
Describe your accomplishments, big and small: completing a
difficult class, learning how to bowl or play a decent round of
golf, teaching your teenager how to drive a
stick shift, losing
that last 10 pounds. No one reaches adulthood without a long
string of successes along the way but we tend to discount them
because our emotions are engaged by our failures, the "ones who
got away."
Keep adding to your book of positives as you think of more and
more accomplishments (the list will grow, the more you think
about it). On the days when you think your value to the world is
zero, take out your book to remind yourself of your own worth.
The world is a better place due to all of our collective efforts
so give yourself an emotional pat on the back.
About the author:
Virginia Bola operated a rehabilitation company for 20 years,
developing innovative job search techniques for disabled
workers, while serving as a Vocational Expert in Administrative,
Civil and Workers' Compensation Courts. Author of an interactive
and supportive workbook, The Wolf at the Door: An Unemployment
Survival Manual, and a monthly ezine, The Worker's Edge, she can
be reached at http://www.unemploymentblues.com
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