It isn't hard to research the rich history of Mexican cuisine. When the Spaniards first landed in Tenochtitlan (present-day Mexico City) they carefully chronicled every aspect of life there in Mexico, especially the food and cooking techniques of the natives. During their observations, they noticed that the Mexicans had a lot of corn-based foods. This was due to the fact that maize was Mexico's chief crop at the time. A lot of these notes have carefully been preserved in the name of history--not that that is necessary. The Mexican culture has continued to live on through food, if through nothing else at all.

Be warned: Mexican food is not for the faint of stomach. Consisting of such rich, heavy foods as tortillas, chili peppers, and beans, many bodies cannot take the richness and spiciness of Mexican cuisine.

Mexican food is one cuisine that will always have a taste and sabor (flavor) all its own. Present-day Mexican food is a mixture of original Mayan and Aztec cuisine combined with the influence of the culture of the Spanish conquistadores. While Tex-Mex and local "authentic" Mexican restaurants have become very skilled in mastering the style of Mexican cooking, there is no comparison between the Americanized "restaurant" version and the real thing. Mexican food is known for its wealth of spices and intense, deep flavoring.

Tortillas are the staple of Mexican cuisine. Tortillas are made by curing maize in lime water, kneading the

Chiles are another staple in traditional Mexican cuisine, adding color and dimension to many traditional Mexican dishes. Bell peppers, tabasco peppers, and paprika peppers add the color and the flavor kick that Mexican food is so known for.

It is also important to take into consideration that Mexican cuisine varies in reference to the region it is coming from or being made in. Northern-style Mexican food normally consists of dishes with a lot of beef, while southern-style Mexican cuisine consists more of chicken and vegetables such as bell pepper, radishes, and broccoli, more than anything else. Veracruz is also another common style of Mexican food, coming from the coastal areas in Mexico. Veracruz cuisine, which was named after a state in Mexico and its largest city, consists of seafood such as fish and shrimp. More indigenous areas have even been known to incorporate spider monkey and iguana into their meals. Especially while in Mexico, "Mexican Food" does not always imply tacos and burritos.

Authentic Mexican cuisine is not to be confused with the Americanized Tex-Mex or New Mexican food (versions of Mexican food in Texas and New Mexico).
About the Author

Kirsten Hawkins is a food and nutrition expert specializing the Mexican, Chinese, and Italian food. Visit http://www.food-and-nutrition.com/ for more information on cooking delicious and healthy meals.