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Frugal Outdoor Cooking
Firing up the grill is a great way to cook in the summer! Here are a few grilling tips and a couple of recipes, too. For great grilled burgers, form the patty gently. Smashing the meat forces out moisture. Sear both sides of the...
Italian Prosciutto and Cantaloupe Appetizer
Italian prosciutto and cantaloupe appetizer is an easy and delightful beginning to any meal. The delicate salty flavor of prosciutto balances the sweet and juicy cantaloupe to create a taste pleasing appetizer. This traditional Italian...
Ma Po Tou Tu (Bean Curd with Chili Sauce)
Ma Po Tou Fu is Sichuan's well known characteristic dish. Tradition has it that during the Tongzhi years of Qing Dynasty, there is a small inn at the WanFu (Innumerable Blessings) bridge outside the north gate of Chengdu, Sichuan. The woman owner...
More Mead M'Lord - Ireland's Medieval Banquets
More Mead M’Lorad – Ireland’s Medieval Banquets Read Jetsetters Magazine at www.jetsettersmagazine.com Read this entire feature FREE with photos at: http://www.jetsettersmagazine.com/archive/jetezine/food/ireland/bunratty/mead.html The Earl of...
Spanish Food - How To Make Spicy Gazpacho Soup.
Home-made soups are so good for you - all that nourishing stock and chock-a-block full of vitamins and minerals. But ... who on earth could face boiling bones for hours on end during the scorching Spanish summer weather, not to mention ...
 
Seafood - the healthy alternative

Most red and white meats are very fatty and are not a healthy way to eat. Seafood on the other hand offers you a great tasting alternative. When cooked correctly you couldn't ask for a better tasting meal.

Seafood can be purchased either fresh or frozen. By freezing the seafood fresh it can be shipped all over the world so everyone can have the opportunity to enjoy fresh seafood that they may not otherwise be able to enjoy.

Seafood that has not been kept at or below 39 degrees may not be safe to eat, so if you're not sure if it's good or not, throw it away. It is not worth the risk of getting sick. When choosing to purchase fresh seafood be sure and check it out thoroughly to make sure it is fresh. One thing to look for is to make sure the eyes are not bulging, but clear instead. Don't accept fish where the gills are pink, they should always be red. A very important fact to remember is that even though it is seafood, it should not have a fishy smell to it. If you notice any of these things wrong, do not purchase the seafood.

The best and safest way to cook frozen seafood is while it is still frozen. You can cook it by baking the seafood in an oven, or cooking it in a frying pan. The most popular way to cook seafood is wrapped in foil, and placed on a barbeque grill. This seems to give you


the best flavor possible. You can thaw out the seafood before cooking it, but if you do this, make sure you cook it as quick as you can. If you do not cook all seafood that has been thawed, make sure you throw away any that is left. Seafood can never be refrozen.

Because eating seafood can actually treat some illness and prevent certain diseases, it can be considered a very healthily diet. Some fish contain the omega-3 oils which help stop certain disease, and help in the aid of curing some illness. Most all seafood is high in protein and low in fat, with the exception of a few, such as the eel.

Seafood has been linked in helping the prevention of Alzheimer's disease, and to aid in the prevention of breast cancer. Women in countries that eat more seafood than red meat have a lower tendency of contracting breast cancer. Using fish oil has also been linked to preventing some diseases.

There are a lot of healthy benefits from eating a seafood diet. Scallops and mussels add zinc and iron to your body. Seafood also contains iodine, which is good for your thyroids. Having a seafood diet is just a smart and healthy thing to do.

Copyright Coleen Panetti - http://www.happyseafood.com

 

Cooking Tips - @ CDKitchen.com :: it's what's cooking online!
Cooking Tips - - Easy recipes to gourmet meals - 200000 recipes online in CDKitchen's archives. Copy cat restaurant clone recipes, crockpot recipes, ...
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Cooking Tips and Resources
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All recipes – complete resource for recipes and cooking tips
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allrecipes.com
 
Cooking Tips - food cooking tips, kitchen tips
Foodreference.com - Cooking Tips Section Cooking and Kitchen Tips & Hints Measurements, Cooks Tips, Shopping Hints, Serving Recommendations ...
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foodies.com, Cooking Tips, Advice and How Tos
Need cooking assistance? Visit foodies for tips and advice, recipes, inspiration. From eggs to olive oil, cookies to nuts, click here for help in the ...
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Holiday Cooking Tips
Thanksgiving and Holiday Cooking Tips. The holiday season can be a busy time in the kitchen. We hope these links help you in your preparation of the perfect ...
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Cooking Tips - Free Recipes - Baking - Low Fat Cooking
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Cooking Tips For the Average Home Cook
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Low Fat Cooking Tips and Recipes
Try some of the following low fat cooking recipes for fruits, vegetables, lean meats and fish. Lower the fat in your foods, get in your Omega 3 fatty acids, ...
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Cooking Tips, Tricks and Techniques
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Barefoot Lass's Cooking Tips
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Diabetic-Lifestyle: Recipes and Practical Information for Managing ...
Diabetic-Lifestyle Cooking Tips features useful ways to cook with more flavor, using less fat, salt, and sugar. Diabetic-Lifestyle offers recipes, menus, ...
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The Global Gourmet ®
The Global Gourmet features weekly updates, international recipes, cookbook profiles, regular columnists, food news, cooking tips, wine and product reviews.
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Healthy cooking tips - Better Health Channel.
Healthy cooking is easy. In many cases, your favourite recipes can be modified so they offer a healthier alternative. Non-stick cookware can be used to ...
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Zee News-
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Canadian Living : Food : Cooking Tips
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Texas Beef Council
Welcome to txbeef.org the website from Texas Beef Council. txbeef.org is your one stop site for recipes, nutrition, food safety, cooking tips and more! ...
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  • how to create the perfect backyard barbeque

  • how to cut a cake

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  • how to design the ideal kitchen

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  • how to keep your fat low for a healthier eating lifestyle

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  • how to use herbs in your meals

  • im a work at home mom but i still use my crock pot

  • index

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