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Cast Iron Hibatchi
Hibatchis are some of the most popular types of barbecue available. Their small size makes them suitable for outside areas which don't have the space for large gas barbecues. In addition, they are popular for camping and picnics. A cast-iron...
Chinese Recipes - So Easy And So Impressive!
The chinese cuisine is fantastic!
It is composed of more that 14000 recipes to date... No other cuisine comes close to it! If you have never prepared a chinese menu in your kitchen, so here is your chance to quickly and easily learn 3 delicious...
Planning a Fondue Party
Fondue can be an intimate dinner for two or a fun interactive party for a group of friends. When planning a fondue party you should plan for either a sit down dinner or a fondue buffet.
When choosing a sit down dinner style there are a few rules...
Safe Food Handling for the Holidays
Did you know that the turkey you thawed on the kitchen counter,
instead of in the fridge, could now contain bacteria levels high
enough to harm human life, even though you can't see, smell, or
taste it?
There's nothing better than a home...
Sweet & Sour Pork (Gu Lao Rou)
Sweet & Sour Pork is the most well known Chinese food abroad. According to a Cantonese chef, the primitive or the authentic cooking method of the dish is to add Cantonese pickled vegetables. When cooking, simply sauté the pickled vegetables along...
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Seafood - the healthy alternative
Most red and white meats are very fatty and are not a healthy way to eat. Seafood on the other hand offers you a great tasting alternative. When cooked correctly you couldn't ask for a better tasting meal.
Seafood can be purchased either fresh or frozen. By freezing the seafood fresh it can be shipped all over the world so everyone can have the opportunity to enjoy fresh seafood that they may not otherwise be able to enjoy.
Seafood that has not been kept at or below 39 degrees may not be safe to eat, so if you're not sure if it's good or not, throw it away. It is not worth the risk of getting sick. When choosing to purchase fresh seafood be sure and check it out thoroughly to make sure it is fresh. One thing to look for is to make sure the eyes are not bulging, but clear instead. Don't accept fish where the gills are pink, they should always be red. A very important fact to remember is that even though it is seafood, it should not have a fishy smell to it. If you notice any of these things wrong, do not purchase the seafood.
The best and safest way to cook frozen seafood is while it is still frozen. You can cook it by baking the seafood in an oven, or cooking it in a frying pan. The most popular way to cook seafood is wrapped in foil, and placed on a barbeque grill. This seems to give you
the best flavor possible. You can thaw out the seafood before cooking it, but if you do this, make sure you cook it as quick as you can. If you do not cook all seafood that has been thawed, make sure you throw away any that is left. Seafood can never be refrozen.
Because eating seafood can actually treat some illness and prevent certain diseases, it can be considered a very healthily diet. Some fish contain the omega-3 oils which help stop certain disease, and help in the aid of curing some illness. Most all seafood is high in protein and low in fat, with the exception of a few, such as the eel.
Seafood has been linked in helping the prevention of Alzheimer's disease, and to aid in the prevention of breast cancer. Women in countries that eat more seafood than red meat have a lower tendency of contracting breast cancer. Using fish oil has also been linked to preventing some diseases.
There are a lot of healthy benefits from eating a seafood diet. Scallops and mussels add zinc and iron to your body. Seafood also contains iodine, which is good for your thyroids. Having a seafood diet is just a smart and healthy thing to do.
Copyright Coleen Panetti - http://www.happyseafood.com
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