|
How To Make An Omelet
Eggs are high-quality protein and are reasonably priced. They lend themselves to an endless number of flavor combinations and are the basis of a large variety of wonderful dishes. The omelet (sometimes spelled ‘omelette’) is one such dish and this...
Japanese Cuisine
Tempura, sukiyaki, sashimi, sushi – even the words used to describe the most basic of Japanese dishes are exotic and beautiful. Japanese cuisine is easily one of the healthiest in the world, with its concentration on fresh fish, seafood, rice and...
The Evolution Of Pizza
Trying to trace the history of the first pizza is a surprisingly controversial subject. Some claim that this popular food is based on early unleavened breads served in the early centuries in Rome. Others trace a connection from modern pizza back to...
The Well-Stocked Pantry -- A Cook's Secret Weapon
Doing any job is easier when you have the right tools on hand.
One of a cook's best tools -- and secret weapons -- is having a
well-stocked pantry.
Cooking is much simpler if you know that you've already got what
you need on hand, and...
What’s the Thick on Roux? Thickening Soups and Sauces
Soups and sauces can be thickened in a variety of ways. A sauce must the thick enough to cling to the food, but not so thick it stands up on its own. Starches are by far the most common thickening agent. Cornstarch, arrowroot, waxy maize and the...
|
|
| |
|
|
|
|
|
|
Top Tips For Good Nutrition This Thanksgiving
To many, good nutrition and thanksgiving dinner seem to cancel
each other out. However it should be possible and even easy to
make a nutritious meal that is a pleasure to share with friends
and family. Here are a few tips to help you make your holiday
meals healthy ones too.
Prepare a wide variety of foods. Traditional thanksgiving
stories tell us of meals that contained wide varieties of dishes
reflecting the backgrounds of the many people who came together
for these meals and to give thanks. The nutritional benefit of
eating from a wide variety of foods is you gain a wider variety
of nutrients. Also, you are less likely to overload on a single
type of food. If you don't have time to prepare a large number
of dishes, many grocery stores sell prepared dishes that you can
add to the variety of dishes you're cooking yourself. Gourmet
grocery stores often prepare these dishes on site.
Try some simple recipes. Instead of making the obligatory green
bean casserole with mushroom soup and fried onions, how about a
simple green bean dish with a dash of sea salt? Substitute yams,
cooked in butter with marshmallows and brown sugar, with a more
simple preparation of yams. You may be surprised at how much
people enjoy the taste of the original ingredients.
Be careful of portion sizes. An ideal meal is derived from all
of the food groups and should include a wide variety of
individual foods. Instead of loading
up your plate with mashed
potatoes, start with smaller portions of everything that has
been prepared. If you would like a second helping, follow the
same procedure. By eating from a wider variety of foods you will
be providing your body with a more complex array of nutrients
and you'll be able to enjoy the many flavors as well.
Pace yourself. Unless you're on call for surgery, you probably
have a little time. Instead of jumping right into your second
helping, consider a short intermission and burn some calories by
helping out with the dishes. By eating more slowly, your body
will give you signals when you are full. If there are leftovers
you can always eat them later.
Thanksgiving is a time to be thankful for all of the things that
we have. It is a time for us to remember and reflect on the
things that are important in our lives that we so often take for
granted. The sharing of a meal with friends and family is a
wonderful event and is cherished by nearly all cultures. So take
pleasure in the eating and the sharing of food but also consider
the nourishment that food gives you and be thankful and give
honor to the abundance which you have to share.
About the author:
Dave Saunders is a professional lecturer, and certified
nutritional educator. This article can be found, with an audio
edition, at
http://www.glycoboy.com/nutrition-articles/111/top-tips-for-good-
nutrition-this-thanksgiving/
|
|
|
|
|
| Cooking Tips - @ CDKitchen.com :: it's what's cooking online! |
| Cooking Tips - - Easy recipes to gourmet meals - 200000 recipes online in CDKitchen's archives. Copy cat restaurant clone recipes, crockpot recipes, ... |
| www.cdkitchen.com |
|
| Cooking Tips and Resources |
| Get some cooking basics in this article, including tips on making mouth-watering meals and where to find recipes. |
| www.kidshealth.org |
|
| All recipes – complete resource for recipes and cooking tips |
| Looking for recipes? You’ve come to the right place. Allrecipes has more than 40000 free recipes - all created, tested, reviewed and approved by home cooks ... |
| allrecipes.com |
|
| Cooking Tips - food cooking tips, kitchen tips |
| Foodreference.com - Cooking Tips Section Cooking and Kitchen Tips & Hints Measurements, Cooks Tips, Shopping Hints, Serving Recommendations ... |
| www.foodreference.com |
|
| foodies.com, Cooking Tips, Advice and How Tos |
| Need cooking assistance? Visit foodies for tips and advice, recipes, inspiration. From eggs to olive oil, cookies to nuts, click here for help in the ... |
| www.foodies.com |
|
| Holiday Cooking Tips |
| Thanksgiving and Holiday Cooking Tips. The holiday season can be a busy time in the kitchen. We hope these links help you in your preparation of the perfect ... |
| www.eatturkey.com |
|
| Cooking Tips - Free Recipes - Baking - Low Fat Cooking |
| Get cooking tips and get baking advice from Chef Jean-Pierre. LifeTips offers recipes for beef, poultry, seafood and more and can provide great ideas for ... |
| cooking.lifetips.com |
|
| Cooking Tips For the Average Home Cook |
| A collection of cooking tips including grilling tips, general cooking tips and turkey tips for the holidays. |
| www.reluctantgourmet.com |
|
| Low Fat Cooking Tips and Recipes |
| Try some of the following low fat cooking recipes for fruits, vegetables, lean meats and fish. Lower the fat in your foods, get in your Omega 3 fatty acids, ... |
| www.healthchecksystems.com |
|
| Cooking Tips, Tricks and Techniques |
| CookingCache.com is in the process of collecting a variety of cooking tips and cooking related articles together. These tips, tricks and techniques will be ... |
| cookingtips.cookingcache.com |
|
| Barefoot Lass's Cooking Tips |
| A page filled with cooking tips and helpful hints to make your time in the kitchen more enjoyable. |
| members.tripod.com |
|
| Diabetic-Lifestyle: Recipes and Practical Information for Managing ... |
| Diabetic-Lifestyle Cooking Tips features useful ways to cook with more flavor, using less fat, salt, and sugar. Diabetic-Lifestyle offers recipes, menus, ... |
| www.diabetic-lifestyle.com |
|
| The Global Gourmet ® |
| The Global Gourmet features weekly updates, international recipes, cookbook profiles, regular columnists, food news, cooking tips, wine and product reviews. |
| www.globalgourmet.com |
|
| Healthy cooking tips - Better Health Channel. |
| Healthy cooking is easy. In many cases, your favourite recipes can be modified so they offer a healthier alternative. Non-stick cookware can be used to ... |
| www.betterhealth.vic.gov.au |
|
| Zee News- |
| Cooking tips. 1. Avoid sticky rice Wash the rice a few times until the water runs clear. Remove all the water until no water remains. ... |
| www.zeenews.com |
|
| Canadian Living : Food : Cooking Tips |
| Menus • Recipes • Recipe Box • Make It Tonight • Step by Step • Cooking Tips • Eat Smart - Feel Great! ... Cooking Tips ... |
| www.canadianliving.com |
|
| Texas Beef Council |
| Welcome to txbeef.org the website from Texas Beef Council. txbeef.org is your one stop site for recipes, nutrition, food safety, cooking tips and more! ... |
| www.txbeef.org |
|
| Cooking Tips |
| Cooking Tips Barbecue/Brisket Barbecuing Brisket: Commentary from Texans · Beef Brisket How-To's · Braising Brisket: Moist-Heat Cookery Hints ... |
| www.heb.com |
|
| Cooking Tips | Tips For Cooking |
| Discover hundreds of cooking tips to make life easier in the kitchen! |
| www.e-cookbooks.net |
|
| Cooking Tips |
| Read Articles:. After the latest help relating to coo... Converting a Stovetop Recipe to a Cro... Cooking Lesson: Seasoning Cast Iron L... ... |
| www.dtguide.com |
|