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Depression: Vitamin Supplements May Help to Stop Depression
New research in depression causes found out that supplements could help to stop this disease in depressed people that might have problems metabolizing the B vitamin folate. According to Dr. Ingvar Bjelland of the University of Bergen, vitamins...
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If you have been diagnosed with depression or feel that you are dealing with depression on a daily basis, you may feel that depression is consuming your life. You worry about everything. You don’t want to do anything. The things that used to make...
 
Music And Depression

What is music? All sounds are comprised of sound waves. What distinguishes music from other sound waves is the manner in which the sound waves vibrate and decrease from loud to soft. Dropping a metal pan on the floor presents jarring, erratic vibrations. Striking a note on a piano chord presents a softer more uniform and smooth transition from loud to soft. Obviously, a musical note is going to be much more pleasant to the ear.

There's an old adage about how "music sooths the savage beast." Not only is this true, it is actually an understatement. Music plays such a profound part of our lives, that we will barely scratch the surface here, but let's give it an overview.

All of us grew up with certain songs or instrumentals that strike a chord that reverberates through our entire being. For example, when I hear "A Summer Place," it immediately carries me back to summer months in the fifties. The experience is so profound that I can remember the feel of the sun on my face, the smell of hot dogs cooked over an open fire and the laughter of friends and family.

There is a theory that certain notes or chords resonate with a vibration that is particularly harmonious to specific people. Have you ever heard a song that gave you "goose bumps?" If so, then you give validation to this theory. When this occurs, the music has a profound affect on the subconscious. Add intense emotion to the equation and you have one powerful, indelible, blueprint on your subconscious that will follow you the rest of your life.

For example, let's


say that you receive news of the death of a loved one while a specific piece of music is playing on the radio. That particular music may have a lasting impression. Years later, for no apparent reason, you may find yourself immediately thrown into a state of depression upon hearing that same tune. The same can be true of "positive" feelings as described in the story above.

The subliminal effect of music is a proven fact. How often do you find yourself humming a fragment of a tune that you can't identify only to discover that it's a new "commercial" message you heard on your television. The advertising industry pays huge amounts of money to conduct research into why and how music works on the subconscious mind. This is also the reason why you see the recent trend by large companies to reconstitute classics originally performed by some of the greats of stage and screen.

Just for fun, the next time you find yourself humming a tune, try and remember when, where and under what circumstances you heard it for the very first time. The exercise will probably help you to better understand how past events have shaped your musical preferences. And, I'll wager that the next time you hear "A Summer Place," you will remember reading this article.

Happy Listening!

About the author:

If you are mad, worried or unhappy it may be depression. Visit http://www.depressiongla.com with host, Sintilia Miecevole and get the facts on how to live with this condition and how to manage it. Be sure to visit http://www.depressiongla.com.

 

Welcome to Depression.com
Facts about depression, including how to manage it and how to live with this medical condition.
www.depression.com
 
NIMH: Depression
Such a disabling episode of depression may occur only once but more ... Depression can also affect the physical health in men differently from women. ...
www.nimh.nih.gov
 
NIMH: Depression
National Institute of Mental Health presents a comprehensive series of articles on symptoms and management. Includes booklets of personal accounts and ...
www.nimh.nih.gov
 
Clinical depression - Wikipedia, the free encyclopedia
Clinical depression (also called major depressive disorder) is a state of intense ... By definition the symptoms are not as severe as with Major Depression, ...
en.wikipedia.org
 
Great Depression - Wikipedia, the free encyclopedia
The Great Depression was an economic downturn which started in 1929 (although its ... The Great Depression ended at different times in different countries; ...
en.wikipedia.org
 
Dr. Ivan's Depression Central
This site is Internet's central clearinghouse for information on all types of depressive disorders and on the most effective treatments for individuals ...
www.psycom.net
 
Depression Screening Test
Answer a few simple questions to determine if you are experiencing depressive symptoms. Provides a referral list and information on depression.
www.med.nyu.edu
 
MedlinePlus: Depression
From the National Institutes of Health; Depression (National Institute of Mental Health) ... Select services and providers for Depression in your area. ...
www.nlm.nih.gov
 
Welcome to depression-screening.org
Most people with depression, however, do not seek the professional help they ... The depression-screening.org web site is sponsored by the National Mental ...
www.depression-screening.org
 
iFred - International Foundation for Research and Education on ...
"This book can help those directly and indirectly touched by depression. ... iFred Brings New Hope to Depression with Thousands of Sunflowers ...
www.ifred.org
 
Depression information and treatment
Information about depression, depression treatment, and facts about depression.
www.psychologyinfo.com
 
Depression
Depression is a strong mood involving sadness, discouragement, despair, or hopelessness that lasts for weeks, months, or even longer.
www.kidshealth.org
 
Depression Alliance web site with information about depression ...
Information about the symptoms and treatment of depression from Depression Alliance, a UK charity for people with clinical depression and anxiety.
www.depressionalliance.org
 
WebMD Depression Health Center - Learn the symptoms of depression ...
Articles, links, and resources for sufferers of depression.
www.webmd.com
 
Depression - Information and Support
THE starting place for exploring Depression. Support forums, links, articles and more.
depression.about.com
 
beyondblue: the national depression initiative
Australian organisation provides information about depression to consumers, carers and health professionals.
www.beyondblue.org.au
 
Using EFT for Depression, Teen Depression & Clinical Depression
EFT's results for all forms of depression are often astonishing. In most cases the depressed feelings vanish or are materially reduced within a few minutes ...
www.emofree.com
 
Depression
The website for Depression. ... Please note that Depression is comprised of backfile volumes. Volume 4, Issue 2 (1996). Articles in this Issue: ...
www3.interscience.wiley.com
 
Depression - MayoClinic.com
Depression is more than just a bout of the blues. Fortunately, treatments are available.
www.mayoclinic.com
 
Mental Help Net - Depression (Unipolar)
Depression is one of the most common and most serious mental health ... Fortunately, there are many highly effective treatments for depression today that ...
mentalhelp.net
 
 

 
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