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Diabetes, Depression, Sleep and Hypnosis--A Surprising Connection
"You cannot always control circumstances, but you can control your own thoughts."
Discussed in this article:
1) The Sleep-Diabetes Connection.
2) Sleep and Depression--A Brief Overview
3) How A Hypnotist Can Help.
The Sleep-Diabetes...
How To Beat Depression
How To Beat Depression
By ElmerFizz
http://www.elmerfizz.com
Depression can come on us at any time of the year. Sometimes,
holidays are the worst times for those that feel this
down-in-the-dumps fear and worry and things just seem...
Kill Your Depression - Five 5 Super Effective Tips
Being lonely is a normal part of our everyday lives. We get sad
when we fail in our exams, when we're rejected by the person we
love, or when someone very close to us passes away. Depression,
however, could be more fatal than just plain...
Leaving depression behind
Depression is more than that sense of feeling "down" or
discouraged at times when things are not going well. Depression
involves sadness, pessimism, a preoccupation with personal
problems, and perhaps self-pity, anguish, crying,...
WHEN SOMEONE YOU KNOW STRUGGLES WITH DEPRESSION AND ANXIETY
What do you do when someone you know has to deal with persistent fears, anxieties or even depression? Well the first thing you need to do is to get the person to seek the services of a professional and/or counselor who can lead them in the right...
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When Your Fears and Depression Have The Best of You
What do you do when your fears and depression are stronger than
what you can handle? There are times that no matter what you do,
your fears have the best of you. Here is a list of techniques
and suggestions on what to do when this happens.
The first step is to learn to take it one day at a time. Instead
of worrying about how you will get through the rest of the week,
try to focus on today. Each day can provide us with different
opportunities to learn new things and that includes learning how
to deal with your problems. You never know when the answers you
are looking for will come to your doorstep. We may be
ninety-nine percent correct in predicting the future, but all it
takes is for that one percent to make a world of difference.
When a person is feeling depressed, he or she should take a few
minutes to write down all of the things that he is thankful for
in his life. This list could include past accomplishments and
all the things that that they take for granted. The next time
you feel depressed, review your list and think about the good
things that you have in your life.
Remember that there is one power that is stronger than your
fears and depression and that is the power of God. A person does
not have to be religious to use the
power of God. When the going
gets tough, talk to God about your problems as if you were
talking to a friend. Review the Bible and pray hard. Be
persistent and be open in the avenues that God may provide to
you in solving your problem. It is not always easy, however God
is in control and he will help you if you ask him.
If you decide to use the services of a professional, get into
the habit of reviewing with your counselor what techniques work
for you and which ones don't. Dealing with your fears takes
practice so use this situation as a learning experience in
improving your skill sets. In every anxiety-related situation
you experience, begin to learn what works and what doesn't work
in managing your fears and anxieties.
As a Layman, I realize it is not easy to deal with all of our
fears, however there are all kinds of help available. The key is
to be patient and not to give up. In time, you will be able to
find those resources that will help you with your problems.
About the author:
Stan Popovich is the author of "A Layman's Guide to Managing
Fear" an easy to read book that presents a overview of
techniques that are effective in managing persistent fears and
anxieties. For additional information go to:
http://www.managingfear.com
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Welcome to Depression.com |
Facts about depression, including how to manage it and how to live with this medical condition. |
www.depression.com |
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NIMH: Depression |
Such a disabling episode of depression may occur only once but more ... Depression can also affect the physical health in men differently from women. ... |
www.nimh.nih.gov |
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NIMH: Depression |
National Institute of Mental Health presents a comprehensive series of articles on symptoms and management. Includes booklets of personal accounts and ... |
www.nimh.nih.gov |
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Clinical depression - Wikipedia, the free encyclopedia |
Clinical depression (also called major depressive disorder) is a state of intense ... By definition the symptoms are not as severe as with Major Depression, ... |
en.wikipedia.org |
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Great Depression - Wikipedia, the free encyclopedia |
The Great Depression was an economic downturn which started in 1929 (although its ... The Great Depression ended at different times in different countries; ... |
en.wikipedia.org |
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Dr. Ivan's Depression Central |
This site is Internet's central clearinghouse for information on all types of depressive disorders and on the most effective treatments for individuals ... |
www.psycom.net |
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Depression Screening Test |
Answer a few simple questions to determine if you are experiencing depressive symptoms. Provides a referral list and information on depression. |
www.med.nyu.edu |
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MedlinePlus: Depression |
From the National Institutes of Health; Depression (National Institute of Mental Health) ... Select services and providers for Depression in your area. ... |
www.nlm.nih.gov |
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Welcome to depression-screening.org |
Most people with depression, however, do not seek the professional help they ... The depression-screening.org web site is sponsored by the National Mental ... |
www.depression-screening.org |
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iFred - International Foundation for Research and Education on ... |
"This book can help those directly and indirectly touched by depression. ... iFred Brings New Hope to Depression with Thousands of Sunflowers ... |
www.ifred.org |
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Depression information and treatment |
Information about depression, depression treatment, and facts about depression. |
www.psychologyinfo.com |
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Depression |
Depression is a strong mood involving sadness, discouragement, despair, or hopelessness that lasts for weeks, months, or even longer. |
www.kidshealth.org |
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Depression Alliance web site with information about depression ... |
Information about the symptoms and treatment of depression from Depression Alliance, a UK charity for people with clinical depression and anxiety. |
www.depressionalliance.org |
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WebMD Depression Health Center - Learn the symptoms of depression ... |
Articles, links, and resources for sufferers of depression. |
www.webmd.com |
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Depression - Information and Support |
THE starting place for exploring Depression. Support forums, links, articles and more. |
depression.about.com |
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beyondblue: the national depression initiative |
Australian organisation provides information about depression to consumers, carers and health professionals. |
www.beyondblue.org.au |
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Using EFT for Depression, Teen Depression & Clinical Depression |
EFT's results for all forms of depression are often astonishing. In most cases the depressed feelings vanish or are materially reduced within a few minutes ... |
www.emofree.com |
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Depression |
The website for Depression. ... Please note that Depression is comprised of backfile volumes. Volume 4, Issue 2 (1996). Articles in this Issue: ... |
www3.interscience.wiley.com |
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Depression - MayoClinic.com |
Depression is more than just a bout of the blues. Fortunately, treatments are available. |
www.mayoclinic.com |
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Mental Help Net - Depression (Unipolar) |
Depression is one of the most common and most serious mental health ... Fortunately, there are many highly effective treatments for depression today that ... |
mentalhelp.net |
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