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7 Tips To Kick Your Sugar Habit
Are you often overcome with an urge to splurge on candy, cookies, and cake – and do you then hate yourself for caving into your cravings? Do you pop by the drug store for paper goods but always leave with junk food, too? And do you feel like an...
Acid Reflux (GERD) - Facts & Treatment Options
Acid reflux, also known as GERD (Gastroesophageal Reflux Disease) is a chronic, often life-long condition where liquids and acids from the stomach regurgitate into the esophagus. These liquids can inflame the esophageal lining and in a minority of...
Diet and Exercising for Weight Loss
Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart...
PCOS and Insulin Resistance and Management.
I was cruising the "net" just recently, when I came across "PCOS". I had never heard of this but I found it very interesting because for years I have suffered with blood sugar problems. So as soon as I come across an article that relates to blood...
Pedometers: The Magic Pill for Better Health
If there were a pill you could take that could help you lose weight, get in better shape, and live a longer, healthier life, wouldn't you want to know about it? The good news is, there is such a pill, and it doesn't require a prescription, nor...
 
Dietary Fiber May Not Protect Against Colon Cancer

High intake of dietary fiber was not linked to a lower occurrence of colorectal cancer in a recent analysis published in JAMA, which combines data from 13 studies.

Although dietary fiber has been hypothesized to reduce the risk of colorectal cancer, the results of numerous previous studies have been inconsistent.

Ecological correlation studies and many case-control studies have found an inverse association between dietary fiber intake and risk of colorectal cancer.

However, most prospective cohort studies have found no association between dietary fiber intake and risk of colorectal cancer or its precursors (adenomas). Also, randomized clinical trials of dietary fiber supplementation have failed to show reductions in the recurrence of colorectal adenomas.

Nonsignificant Weak Link

Yikyung Park, ScD, formerly of the Harvard School of Public Health, Boston, and colleagues reanalyzed the primary data from 13 prospective cohort studies, including 725,628 men and women who were followed-up for six to 20 years across studies, to see if there was a connection between fiber intake and colorectal cancer risk.

During the follow-up, 8,081 colorectal cancer cases were identified. Among the studies, the median energy-adjusted dietary fiber intake ranged from 14 to 28 grams per day (g/d) in men and from 13 to 24 g/d in women.

The major source of dietary fiber varied across studies with cereals as a major contributor to dietary fiber intake in the European studies, and fruits and vegetables as the main sources in the North American studies.

In the age-adjusted model, dietary fiber intake was significantly associated with a 16 percent lower risk of colorectal cancer in the highest quintile compared with the lowest. This association was attenuated slightly but still remained statistically significant after adjusting for nondietary risk factors, multivitamin use, and total energy intake.

Additional adjustment for dietary folate intake further weakened the association, however. In the final model, which further adjusted for other dietary


factors -- such as red meat, total milk and alcohol intake -- only a nonsignificant weak inverse association was found. Fiber intake from cereals, fruits and vegetables was not associated with risk of colorectal cancer.

Lower Risk of Other Chronic Conditions

"The association between dietary fiber intake and risk of colorectal cancer has been inconsistent among observational studies, and several factors may explain the disparity: potential biases in each study, the failure to adjust for covariates in the multivariate models, and the range of dietary fiber intake," note the authors.

Although they did not find support for the hypothesis that high dietary fiber intake has a major effect on the risk of colorectal cancer, the authors conclude that "a diet high in dietary fiber from whole plant foods can be advised, because this has been related to lower risks of other chronic conditions, such as heart disease and diabetes."

John A. Baron, MD, of Dartmouth Medical School examines the results of the pooled analysis in an accompanying editorial.

"The findings by Park et al… provide at least some indications that dietary fiber of some sort is related in some way to colon or rectal cancer risk," he says.

"Over the short term, wheat fiber or psyllium (soluble fiber) interventions do not seem to affect colorectal carcinogenesis," Dr. Baron acknowledges, "but understanding longer-term relationships with any type of fiber will require more work. Studies like that of Park et al provide valuable help, but unfortunately there is more to do."


About the Author: Tom Harrison is a health journalist for Daily News Central, an online publication that delivers breaking news and reliable health information to consumers, healthcare providers and industry professionals: http://www.dailynewscentral.com

Source: www.isnare.com

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
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Diabetes UK home page - Diabetes UK
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Canadian Diabetes Association
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Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
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CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
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CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
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National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
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MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
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MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
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Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
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WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
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topics.nytimes.com
 
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Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
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