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Dieting our way to obesity
Dieting our way to Obesity:
To say that Americans are obsessed with dieting is an
understatement! Pick up any magazine, or turn-on any source of
advertising and you're bombarded with the latest diet schemes
and food fads. More often than...
How to Lower your blood pressure quikly
In most cases, the secondary diseases that follow the high blood pressure manifest long time after the hypertension and it's symptoms appear. To provide a treatment for hypertension and to lower blood pressure quickly it is significant to discover...
Kids and The Low-Carb Lifestyle
Some pediatricians have been prescribing a low-carb diet for a select group of children for decades, and what they have seen is very unsettling. The ketogenic diet was developed more than 80 years ago in order to control seizures that did not...
Never Too Old!
At age 47, Martina Navratilova returned to Wimbledon and represented the United States at the 2004 Athens Olympics.
In September, seventy-three year old Ed Whitlock shattered his own world age class marathon record by completing a marathon in...
The Hoodia Marketing Wars … How marketing is spoiling Hoodia.
Let’s be frank. Much of the western World is getting fat – well, let’s be totally frank, obese!
Increasingly the only exercise we get is the walk from the armchair to the fridge, or the car to the office. We probably get a bit more when we’re...
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Is Cosmetic Surgery Right For You?
For most of us, we go through the majority of our lives not even noticing our skin; then one day we wake up and notice we just got older. I remember that day!
We might begin to look tired with bags under our eyes, our eyelids look a bit droopier and our cheeks sag a little more than they use to. Perhaps you're getting tired of your thin lips or large nose or maybe you just want a fresher or more glowing look.
Unlike years past, more and more people are looking into the option of plastic surgery for making their faces look
younger, contouring noses and eyes or getting rid of the extra fat pockets that just won't go away.
Did you know that according to the American Society of Plastic Surgeons, men accounted for about 1.2 million cosmetic procedures in 2004? It's a known fact that
men don't want to look any older than women do.
According to the American Society of Plastic Surgeons (ASPS) the top 5 cosmetic procedures were:
For women:
1 Liposuction
2 Breast Augmentation
3 Eyelid Surgery
4 Facelift
5 Chemical Peel
For Men:
1 Nose Reshaping
2 Eyelid Surgery
3 Liposuction
4 Hair Transplantation
5 Breast Reduction
The new five-year trending data shows cosmetic procedures are up 24 percent from 2000.
So is cosmetic surgery right for you?
Well, I can't speak for everyone but there are a few things to note on what to expect.
First and foremost, cosmetic surgery is "surgery" and it hurts ...ouch! There is swelling and puffiness immediately
after the procedure, so don't expect to look beautiful coming right out of surgery.
Understand that a nose job or a face lift won't necessarily make you beautiful and it probably won't change how the world feels about you. In fact, patients have been known to feel a sense of disappointment after their procedures.
Because of this it's extremely important to understand how much of a change you can expect. Changes could vary from subtle to extreme.
If you're
considering plastic surgery try asking yourself these things first:
Q: Why do I want cosmetic surgery? Who am I doing this for?
A: If it's because your co-worker says you have a big nose or if you think looking more beautiful for your husband will help him pay more attention to you then,
you're a poor candidate.
Pleasing your co-worker or hoping your husband will be more attentive are poor reasons. A new face, nose or body won't change how others feel about you and if
it does, it will be temporary.
Q: Can I afford This?
A: Most cosmetic procedures are not covered by health insurance unless they are health related. If you have to scrape together the thousands of dollars it
costs to have a procedure done then you're probably better off looking into non-surgical or less invasive treatments such
as Botox, Chemical peels or microdermabrasions.
Q: What if the results are not what I expected?
A: There's always the chance that expectations won't be met. Be sure you are ready financially and emotionally to
undergo more treatment if the results failed to meet your expectations.
As with any high cost, risky procedure, be sure to think it through. Don't act on a whim. Discuss the procedure extensively with your doctor as well as with relatives and friends. Get some outside opinions. If you can, talk with people who have had the same procedures done that you are looking into. Talk with them about their experiences and get advice from them on their recommendations.
If you're still interested in pursuing cosmetic surgery be sure you are in good health and free from any major health disorders such as diabetes, heart disease or high blood pressure.
About the author:
Elizabeth is an online skin care consultant who features and reviews fine beauty and skincare products. Visit her site at: http://www.fine-skin-care-products.com
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