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Flatulence (intestinal gas) odor control for those who care!
As adults mature, the prevalence of gas, a product of the digestive process, often becomes more frequent. Uncontrollable gas release is becoming a growing problem for older adults, with socially embarrassing consequences. If a very conservative...
Hemorrhoids – what do i need to do?
There are many unpleasant symptoms and diseases associated with constipation. Hemorrhoids is one such symptom and many doctor or practitioners say, ”its not a serious condition.” As a natural nutritional consultant, I say, “Hemorrhoids is a...
Prevent Diabetes Problems: Keep Your Diabetes Under Control
What are diabetes problems? Too much glucose (sugar) in the blood for a long time can cause diabetes problems. This high blood glucose (also called blood sugar) can damage many parts of the body, such as the heart, blood vessels, eyes, and...
The Secret Ingredient for Good Health
What if I told you that you could add something to your life that would decrease your blood pressure and cholesterol, increase energy, muscle mass, bone density, metabolism, longevity and last but not least, sexual performance? What if I told you...
Why the Mediterranean Diet is Good for Women
Six Reasons the Mediterranean Diet Promotes Good Health Introduction Over the course of the past forty years, women the world over have become particularly concerned about their diets. They have become concerned about diet related issues...
 
Mindfulness and Commercialism: A Coca-Cola Christmas

It's Christmas time here in Mazatlan, Mexico. I can tell by the Coca-Cola Christmas tree in the plaza facing the cathedral.

In fact, last Friday must have been St. Coca-Cola Day or something. At sunset, we heard a commotion. Nothing too unusual about that-- there's always some sort of celebration going on. I figured it was part of the presentation of the Carnaval princesses going on in the other local plaza.

We went to the roof to look down the street and saw a procession of red vehicles of various sizes emblazoned with the Coca-Cola logo. From convertibles and the backs of pick-ups, lovely misses dressed as Santa's helpers waved to passersby. The thumping bass reverberated off store windows along the street. A blaring loudspeaker invited everyone to follow the parade to the Coca-Cola Christmas celebration.

The final fire-engine red vehicle carried Santa himself, who was perched merrily on several cases of--what else?--Coca-Cola.

A visit to the plaza later revealed a 30-foot artificial tree all dressed up for a Coca-Cola Christmas. The ornaments consisted of glittery round disks with the familiar logo. A few six-foot-tall inflatable Coca-Cola cans flanked a red-bannered stage where ten-year-olds took turns singing pop favorites.

Everyone was bopping and enjoying the festivities which concluded with the Coca-Cola Christmas fireworks display.

Now, back in the States, this type of blatant commercialism of Christmas would bring jeers and eye-rolling and perhaps even a few demonstrators. After all, we parents formed groups protesting the availability and promotion of Coke products in our kids' school lunch rooms. We railed


against the corporate irresponsibility of a company so clearly contributing to the increased rates of diabetes and obesity in children.

But here, it's just another reason to celebrate. If Coke wants to sponsor a parade and a fireworks display, that seems perfectly fine with people here. They'll dance to whatever's playing and enjoy it without getting too hung up on the politics.

I had to check my cynicism at the door. That's mindfulness in action--recognizing our knee-jerk reactions as simply choices we make about responding in a certain way. We can choose to respond differently, but first we need to SEE our conditioned response.

Hmmm. Fire up my outrage or ooh and aah at the fireworks? I get to choose.

I can be offended. Or, I can just take it as another absurdity in my day and smile at the kids belting out ballads on the stage and the parents dancing with toddlers in the plaza.

It might be "wrong" to enjoy a Coca-Cola parade or celebrate singing children on a Coca-Cola stage, but from where I sit, it doesn't feel like blatant commercialism as much as it feels like a spontaneous party.

Sure, it's tacky. But it's also surprisingly joyful. Those smiles were not the result of Coca-Cola-- they were just an expression of happiness prompted by an unexpected celebration.

And that's the real thing.



About the author:

Maya Talisman Frost has taught thousands of people how to pay attention. Her playful, eyes-wide-open approach to everyday mindfulness has been featured in over 150 publications. To read her free tips and tricks for practical awareness, visit http://www.Real-WorldMindfulness.com

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
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