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Informative Articles

About Diabetes and Exercise
There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control...
Bell's Palsy: Managing to Save Face
First, there's pain behind an ear. Next, half the face sags. Then what? What could be more central to our sense of self than our faces? So imagine what it would be like to watch powerlessly while half your face progressively droops like...
Nerve Conduction Studies: What Are They?
Asked if they've had nerve conduction studies previously, some patients in my neurological practice answer, "I'm not sure." My response: "Then you probably haven't." Nerve conduction studies are generally memorable. And it's not...
Organic juices for constipation
Organic fresh made juices have cleansing and laxative action, which will help you eliminate constipation. Taken regularly they will help you have daily bowel movements. Organic juices contain loads of mineral, bioflavonoids, vitamins, enzymes,...
Zyprexa – The Drug, The Threats, And Your Legal Rights!
WHAT IS ZYPREXA? Over and over again Pharmaceutical companies have tried to provide remedies for the myriad diseases troubling mankind. Much has been done in the area of physiological diseases but the greater progression would in the area of...
 
Obesity - The Number 1 Health Issue in the US

Obesity is quickly becoming the number one health issue confronting America today, and it's not just America, other countries are affected also. Obesity leads to a multitude of health problems including, but certianly not limited too:

Heart disease
Diabetes
High Blood Pressure

These 3 alone are rapidly becoming the leading causes of premature death in both men and women, in our society.

While it is easy to blame our sedentary lifestyles, our eating habits and the fast food industry. It really boils down to choice, in most cases we either choose to be overweight, or we choose not to be. Yes there are some people with medical conditions that are beyond their control, however for most of us it is really a matter of eating less (or eating the right foods) and moving more (exercise). For some, those with a very good sense of personal discipline, it is very easy to lose weight. Most of us need some kind of guidance. That guidance can be in the form of a simple diet plan and exercise program, an organized diet program that lays out what we should eat and when we should eat it, a support group or professional medical help.

Many of the popular diet plans are designed for you to follow yourself, some have websites offering recipes, plans, progress charts, tips and motivation and even support groups or "diet buddy plans". Some encourage weekly meetings. Most work for some of the people who try them, however to really be successful and maintain your weight loss, you need to


change what you eat, how you eat, and have an exercise program you will stick to for the rest of your life.

This is a huge committment to make, finding the diet program that you are comfortable with, and can stay with will make a big difference.

If you or someone you know is overweight, finding a way that works for you or them to lose weight and to maintain a weight healthy lifestyle could improve health and extend life.

Many people who are overweight are on medication to lower blood pressure, control blood cholesterol levels, or control diabetes. Losing weight can lead to improvement in those conditions and may even allow your Doctor to reduce dosages or in some cases take you off medications.

How can "To Your Health" 101 help?

New and original articles concerning weight loss and many other health issues, written by myself and a multitude of guest authors.

Motivational and support tips

Internet resources you can go to for help, including:

Links to Diet Plan sites
Suggested reading
Surveys

Because I am also overweight, and constantly battle to maintain that elusive healthy lifestyle, chronicling my own journey, may provide inspiration for someone to continue.

To Your Health

Jim Newell


About the Author

Jimmie Newell is the webmaster for http://www.ToYourHealth101.com, a health & wellness website, featuring editorials, tips, information and links addressing many of the health issues of today.

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
Content Menu
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  • all natural all inclusive supplement a total body experience and huge business opportunity

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  • diabetes awareness there s no substitue for good friends

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  • diabetes is manageable

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  • dr bobs medical newsletter oct 2004

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  • essential fatty acids efas

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  • fats and carbohydrates their place in your healthy diet

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  • filing a zyprexae lawsuit

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  • fishing for better health the benefits of fish and other food sources high in omega 3 fatty acids

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