|
|
Causes of Hair Loss
The normal cycle of hair growth and loss means that some amount of hair loss will occur in every individual’s life. It is said that at any given point in time, about 10% of the hair on our scalp is in a resting phase which sheds after a couple of...
Diabetes: Find a Cause. Don't Fight the Symptoms
Everything under the sun has its causes. Our lives are nothing but cycles of never-ending causes reaching out for yet another and another cause. Viewed from that perspective, everything is a cause for something else. Nothing is neutral.
We...
How to Prevent Snoring
You probably know at least one person who snores. It could be your partner, parents, grandparents, or even Uncle Ed or Aunt Emma that makes that sawing wood sound. Some laugh and make jokes about it, but it can be a symptom of a serious disorder. ...
The Cause of Hair Loss
Normally, about 10 percent of the hair on your head is resting
(not growing). After a few months, the resting hair falls out
and new hair begins to grow in its place. The growing phase can
last from 2 to 6 years. While in the growing phase, hair...
WHAT IS THE FOUNTAIN OF YOUTH
Please feel free to use this article in your Newsletter or on your web site. If you use this article, please send a brief message to let me know where it appeared: mailto:janes-store@telus.net Thank you. This article may be reprinted in...
|
|
|
|
|
|
|
|
The Amazing Health Benefits of Walking for Exercise
Walking for exercise is a purposeful, brisk walk specifically designed for the purpose of improving health. It is one of the best and cheapest forms of exercise. If you want to improve your general health and keep fit, or if you want to reduce your weight, walking is a good place to start.
Walking keeps you fit and helps you take off extra weight and keep it off. It's cheap, it's simple and almost anybody can do it. Walking has a multitude of health benefits for everyone. Here are some of its many benefits:
- Helps reduce the risk of coronary heart disease and stroke - Lowers high blood pressure - Helps reduce weight and body fat - Helps reduce risk of some cancers - Reduces anxiety and depression and improves your mood and mental well-being - Helps control joint swelling and pain from arthritis - Gives you more energy - Helps you sleep better - Helps you look better - Improves bone density and helps reduce the risk of developing osteoporosis - Helps those people who are recovering from a period of ill-health
Walking for exercise does not need to be strenuous to produce results. Even walking for 30 minutes a day has been
reported to produce measurable benefits, even among those who are least active.
If you want to feel great, have more energy and improve your overall health, take a walk. Walking is one of the best forms of exercise and you can do it almost anywhere, anytime, and for free.
Along with its benefits to the heart, walking improves circulation, helps breathing, combats depression, bolsters the immune system, helps prevent osteoporosis, helps control weight and helps prevent and control diabetes. It's a gentle exercise and it’s suitable if you are recovering from heart trouble, a stroke or other illness. It helps the total circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health.
Remember, if you have a medical condition, are overweight, over 40 years of age or haven't exercised regularly for a long time, check with your doctor before you start any type of exercise program.
About the Author
Copyright © 2005. Chileshe Mwape writes for the Just Football Website at: http://www.justfootball.org.uk/ which features football related articles, news and other resources.
|
|
|
|
|
American Diabetes Association Home Page |
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
www.diabetes.org |
  |
Diabetes Information - American Diabetes Association |
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ... |
www.diabetes.org |
  |
Diabetes UK home page - Diabetes UK |
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ... |
www.diabetes.org.uk |
  |
Canadian Diabetes Association |
To promote the health of Canadians through diabetes research, education, service, and advocacy. |
www.diabetes.ca |
  |
Diabetes information including treating type 2 diabetes at ... |
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline. |
www.diabetes.com |
  |
Diabetes |
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ... |
diabetes.diabetesjournals.org |
  |
CDC Diabetes Public Health Resource |
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation. |
www.cdc.gov |
  |
CDC - Health Topic: Diabetes |
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ... |
www.cdc.gov |
  |
National Diabetes Information Clearinghouse |
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public. |
diabetes.niddk.nih.gov |
  |
Diabetes mellitus - Wikipedia, the free encyclopedia |
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ... |
en.wikipedia.org |
  |
MedlinePlus: Diabetes |
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ... |
www.nlm.nih.gov |
  |
MedlinePlus Medical Encyclopedia: Diabetes |
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ... |
www.nlm.nih.gov |
  |
Diabetes |
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ... |
diabetes.about.com |
  |
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ... |
www.webmd.com |
  |
WebMD Health - 404 Error |
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ... |
www.webmd.com |
  |
Diabetes Overview |
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ... |
www.niddk.nih.gov |
  |
Diabetes News - The New York Times |
A free collection of articles about diabetes published in The New York Times. |
topics.nytimes.com |
  |
children with DIABETES Online Community |
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
www.childrenwithdiabetes.com |
  |
International Diabetes Institute - Diabetes Research, Education ... |
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
www.diabetes.com.au |
  |
Diabetes New Zealand |
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
www.diabetes.org.nz |
  |
|