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Can't Lose Weight? It could be due to Syndrome X
"I've put on 40 pounds in one year!" "It doesn't matter how much I work out, I can't lose weight." "My doctor must think I'm eating pizzas in the closet." With nearly 4 million Americans weighing in at over 300 pounds, is it any wonder the above...
PCOS and Insulin Resistance and Management.
I was cruising the "net" just recently, when I came across "PCOS". I had never heard of this but I found it very interesting because for years I have suffered with blood sugar problems. So as soon as I come across an article that relates to blood...
Stress
Stress is everywhere. From taking a test to dealing with a cranky customer service representative, dealing with the loss of a loved one, stress is impossible to avoid. It can be acute, such as the stress that occurs in the face of immediate danger,...
What is the Zone Diet?
Copyright 2011 Adam Waxler
Dr. Barry Sears, a former researcher at MIT, originally
developed the Zone Diet. The Zone Diet is based on maintaining
insulin levels by striking a balance between carbohydrates and
proteins at each meal
Barry...
Your Immune System Needs Support Too!
The increasing level of toxins in the environment is making it difficult for the immune system to protect you properly. You need to help the immune system to do its job. Learn how.
The human body is a very vulnerable organism, except for the...
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The Atkins Diet...what is it?
The Atkins Diet...what is it?
You're probably wondering how a diet like this could actually lead to weight loss. According to the late Dr. Atkins, it's all about limiting carbohydrates. As Americans, we eat a large amount of carbohydrates. These are foods that contain white flour and refined sugar. In other words, most of the packaged foods we eat such as pasta, bread and cereal are carbohydrate-rich. According to the core principle of the Atkins diet, by limiting carbohydrates in a four-phase process your body is forced to burn its stored fat, rather than carbohydrates, for fuel.
In 1972, Dr. Robert Atkins first published his book, Dr. Atkins New Diet Revolution, which suggested a new way to diet. Up until this time, dieting consisted of lowering the number of calories eaten per day or lowering both the amount of fats and carbohydrates eaten. But, Dr. Atkins' diet was strictly focused on limiting carbohydrate consumption. So, what are carbohydrates?
You have probably heard of "carbohydrates" and "complex carbohydrates." They come in many forms including rice, pasta, bread, crackers, cereal, fruits and vegetables. Carbohydrates
provide your body with its basic fuel. You can think about the relationship between your body and carbohydrates in much the same way you would consider the relationship between a car engine and gasoline.
There are four main benefits participants gain from following the Atkins plan:
Weight Loss - When you cut down carbohydrates, your body converts from using carbohydrates for energy to burning fat as the primary energy source. This results in weight loss.
Weight Maintenance - Each individual has a level of carbohydrate intake at which they will neither gain nor lose weight. The Atkins plan allows the body to determine this amount through the eventual increase in the amount of carbs you can eat.
Good Health - Atkins dieters are encouraged to eat nutrition-rich foods with vitamin and nutritional supplements as needed.
Disease Prevention - Lowering carbohydrate intake and, in turn, insulin production may help prevent diseases like diabetes.
About the author:
http://www.a1-diet-4u.info/
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American Diabetes Association Home Page |
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
www.diabetes.org |
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Diabetes Information - American Diabetes Association |
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ... |
www.diabetes.org |
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Diabetes UK home page - Diabetes UK |
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ... |
www.diabetes.org.uk |
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Canadian Diabetes Association |
To promote the health of Canadians through diabetes research, education, service, and advocacy. |
www.diabetes.ca |
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Diabetes information including treating type 2 diabetes at ... |
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline. |
www.diabetes.com |
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Diabetes |
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ... |
diabetes.diabetesjournals.org |
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CDC Diabetes Public Health Resource |
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation. |
www.cdc.gov |
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CDC - Health Topic: Diabetes |
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ... |
www.cdc.gov |
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National Diabetes Information Clearinghouse |
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public. |
diabetes.niddk.nih.gov |
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Diabetes mellitus - Wikipedia, the free encyclopedia |
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ... |
en.wikipedia.org |
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MedlinePlus: Diabetes |
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ... |
www.nlm.nih.gov |
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MedlinePlus Medical Encyclopedia: Diabetes |
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ... |
www.nlm.nih.gov |
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Diabetes |
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ... |
diabetes.about.com |
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WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ... |
www.webmd.com |
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WebMD Health - 404 Error |
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ... |
www.webmd.com |
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Diabetes Overview |
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ... |
www.niddk.nih.gov |
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Diabetes News - The New York Times |
A free collection of articles about diabetes published in The New York Times. |
topics.nytimes.com |
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children with DIABETES Online Community |
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
www.childrenwithdiabetes.com |
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International Diabetes Institute - Diabetes Research, Education ... |
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
www.diabetes.com.au |
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Diabetes New Zealand |
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
www.diabetes.org.nz |
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