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Informative Articles

Exercise and Diabetes
There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose...
How To Lose 10 lbs. Or More Quickly And Safely
As reported in the U.S. Food and Drug Administration’s recently published "Calories Count - Report of the Working Group on Obesity", people who are overweight is a serious public health problem in the United States. Since the late 1980’s, adult...
The First Steps To Curing Obesity
Obesity has become an epidemic, especially in The United States. An average of 300,000 Americans die each year and nearly $177 billion is spent on illnesses related to obesity. Obesity can affect your legs and back. It can raise your blood...
Why "Awareness Programs" Stink!
You have permission to publish this article electronically or in print as long as the bylines are included. Notification of print would be appreciated. I am writing this article at the risk of stepping on a lot of toes! Hopefully you do...
Why Hydrogenated Oils Are Bad For You
Warning: Do not eat foods that contain partially hydrogenated and hydrogenated fats. These fats are found in all kinds of packaged and junk food. Food manufacturers really don't care about your health when they add hydrogenated oils to their...
 
Weight to Height Charts for Men and Women

Frame size

In order to determine if you are overweight, underweight or just right,
you will first need to know your frame size. Frame sizes come in three
different categories: small, medium,
and large. To determine your frame size:


Measure your elbow breadth:


  1. Put your arm straight out in front of you, bend your arm at the
    elbow with your fingers pointing straight up. (Your arm should be
    at a 90 degree angle to your body.)
  2. Turn your wrist so that the palm of your hand is facing your
    body. (You should be able to see your palm.)
  3. Put your thumb and fore finger on the two bones on the
    outside of your elbow. Measure this distance in inches.
  4. Input this information here -
    Frame Calculator.





Weight to Height Charts
The following information in these weight to height
charts is from The Metropolitan Life Insurance Company (1983 statistics).
These charts are widely used by experts in the medical field.
However, other experts criticize these statistics based on
the fact that the participants in the study were primarily white, middle class


people.
Also, the validity of the statistics is questionable due to inconsistent research
methods.


If you do decide to use these tables, use them
with a little common sense - every person is different and weight is greatly
affected by age, musculature, mobility, metabolism and a host of other
factors. (These charts look like they are for young, energetic, active individuals.)


On a more positive note, these charts make for excellent printing on
an 8x11 sheet of paper!

Women
Weight to Height Chart, Women - small frame

Weight to Height Chart, Women - medium frame

Weight to Height Chart, Women - large frame

Men
Weight to Height Chart, Men - small frame

Weight to Height Chart, Men - medium frame

Weight to Height Chart, Men - large frame


About the Author

Come and visit the NutriCounter web site for more
information on how nutrition influences weight loss, diabetes, pregnancy, heart disease and more!
http://www.nutricounter.com

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
Content Menu
  • 10 disciplines of effective nutrition

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  • acai why we need it

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  • adaptogens for life the science behind the discovery of adaptogens

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  • advances in prosthetic devices offer increased freedom for amputees

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  • a youthful approach to the fight against diabetes

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  • diabetes awareness theres no substitue for good friends

  • diabetes awareness there s no substitue for good friends

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  • diabetes can be controlled

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  • diabetes is manageable

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  • diabetes the 132 dollar pandemic

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  • dont cri part 2

  • dont cri part 3

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  • dr bobs medical newsletter oct 2004

  • dr bobs newsletter september 2004

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  • erasing the stigma of mental illness

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  • essential fatty acids efas

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  • excessive alcohol consumption leads to hypoglycemia in diabetics

  • excessive fat kills

  • exercise and breast cancer

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  • exercise at any size

  • exercise can reduce risks of diabetes

  • exercise diabetes

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  • eye surgery

  • factors to consider when choosing a fitness club

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  • facts you never knew have a look

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  • family of diabetics

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  • fast and easy weight loss

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  • fats and carbohydrates their place in your healthy diet

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  • fishing for better health the benefits of fish and other food sources high in omega 3 fatty acids

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  • fish oil and possible disease prevention

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  • getting started on a weight loss program

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  • get fit and stay fit its really not that difficult

  • get fit and stay fit it s really not that difficult

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