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BMI Calculator Results
BMI, Body Mass Index, is the most popular and simple way that health professionals use to determine if you are a healthy weight. This article concerns how to interpret your results. Summary
Body Mass Index:
>25: Overweight
>30: Obese ...
Natural Prevention & Treatment For The Flu: What Your Doctor May Not Know
Flu can affect 10 to 30 percent of the U.S. population each winter. The flu virus can linger in the air for as long as three hours. In close quarters, conditions are ripe for the spread of the virus. That explains why the highest incidence of the...
The Atkins Diet: Is It Still Worthwhile or Worthless?
By now, almost everyone has heard of the Atkins diet. This is
the diet that promotes weight loss through the consumption of
foods low in carbohydrates and quite high in fat and protein
contents, but not necessarily low in calories.
It was the...
Using Fatty Acids for Reducing Joint Pain
Joint pain as experienced in arthritis occurs in both men and women. Osteoarthritis is the most common arthritis, but there are other types of arthritis:
* rheumatoid arthritis
* arthritis from lupus
* gout
* psoriatic arthritis
* reiter's...
Why the Mediterranean Diet is Good for Women
Six Reasons the Mediterranean Diet Promotes Good Health
Introduction
Over the course of the past forty years, women the world over
have become particularly concerned about their diets. They have
become concerned about diet related issues...
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Weight to Height Charts for Men and Women
Frame size
In order to determine if you are overweight, underweight or just right, you will first need to know your frame size. Frame sizes come in three different categories: small, medium, and large. To determine your frame size:
Measure your elbow breadth:
- Put your arm straight out in front of you, bend your arm at the
elbow with your fingers pointing straight up. (Your arm should be at a 90 degree angle to your body.)
- Turn your wrist so that the palm of your hand is facing your
body. (You should be able to see your palm.)
- Put your thumb and fore finger on the two bones on the
outside of your elbow. Measure this distance in inches.
- Input this information here -
Frame Calculator.
Weight to Height Charts The following information in these weight to height charts is from The Metropolitan Life Insurance Company (1983 statistics). These charts are widely used by experts in the medical field. However, other experts criticize these statistics based on the fact that the participants in the study were primarily white, middle class
people. Also, the validity of the statistics is questionable due to inconsistent research methods.
If you do decide to use these tables, use them with a little common sense - every person is different and weight is greatly affected by age, musculature, mobility, metabolism and a host of other factors. (These charts look like they are for young, energetic, active individuals.)
On a more positive note, these charts make for excellent printing on an 8x11 sheet of paper!
Women Weight to Height Chart, Women - small frame
Weight to Height Chart, Women - medium frame
Weight to Height Chart, Women - large frame
Men Weight to Height Chart, Men - small frame
Weight to Height Chart, Men - medium frame
Weight to Height Chart, Men - large frame
About the Author
Come and visit the NutriCounter web site for more information on how nutrition influences weight loss, diabetes, pregnancy, heart disease and more! http://www.nutricounter.com
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| American Diabetes Association Home Page |
| Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
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| diabetes.niddk.nih.gov |
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| Diabetes mellitus - Wikipedia, the free encyclopedia |
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| en.wikipedia.org |
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| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Diabetes |
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| Diabetes |
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| diabetes.about.com |
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| www.niddk.nih.gov |
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| Diabetes News - The New York Times |
| A free collection of articles about diabetes published in The New York Times. |
| topics.nytimes.com |
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| children with DIABETES Online Community |
| An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
| www.childrenwithdiabetes.com |
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| International Diabetes Institute - Diabetes Research, Education ... |
| The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
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| Diabetes New Zealand |
| Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
| www.diabetes.org.nz |
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