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A Look at Bariatric Surgery Patients
Individuals who are interested in bariatric surgery need to be aware of the ramifications. Although significant weight loss can be achieved with the procedure, patients need to have realistic weight loss expectations. Even after the surgery, most...
How To Lose 10 lbs. Or More Quickly And Safely
As reported in the U.S. Food and Drug Administration’s recently published "Calories Count - Report of the Working Group on Obesity", people who are overweight is a serious public health problem in the United States. Since the late 1980’s, adult...
How To Reduce Your Risk Of Breast Cancer
We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. In January 2003, the Journal of the American Medical...
Moringa Leaf Powder - The World's Greatest Unknown Supplement
There is no doubt that the pure Moringa Tree leaf is the source of incredible health benefits. It's the ultimate, natural, organic, energy and endurance health supplement. There are plenty of studies that describe these benefits and the pure,...
Six Steps to Reduce Your Risk of Breast Cancer
We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. In January 2003, the Journal of the American Medical...
 
What is Chromium Picolinate?

Chromium picolinate supplement combines the essential trace mineral Chromium with the naturally occurring metabolite, Picolinate. Some benefits of chromium picolinate include its ability to keep the body metabolism healthy, while chromium picolinate also assists in fighting off invasive infections. Reportedly chromium picolinate quickens wound healing and chromium picolinate acts as a catalyst in various hormonal activities. Functions such as enzyme activity enhancement are among other essential benefits of chromium picolinate.

Many chromium picolinate weight loss benefits are widely enjoyed by overweight people. This chromium picolinate weight loss occurs as lean body muscle is enhanced and strengthened by chromium picolinate. A balanced intake of chromium picolinate helps turn protein into muscle, while chromium picolinate stimulates the fat burning abilities of the body.

Chromium picolinate weight loss is also achieved by the ability of chromium picolinate to reduce sweet cravings and hunger pangs. Improved carbohydrate and fat metabolism is a major function of chromium picolinate, which can help with proper weight management and chromium picolinate weight loss.

Thus chromium picolinate weight loss results from a decreased appetite and increased energy levels while taking chromium picolinate supplement. When chromium picolinate supplement is taken in conjunction with a healthy diet that includes regular exercise, a substantial and steady chromium picolinate weight loss is often the result.

Chromium picolinate ends the commonly termed yo-yo diet effects and associated hazards, as chromium picolinate prevents the loss of muscle tissue associated with reduced calorie diets. Therefore chromium picolinate is an excellent choice for individuals who want the chromium picolinate weight loss benefit while still maintaining healthy, strong muscle tissue achieved by taking chromium picolinate supplements.

Most of our chromium picolinate is obtained through unsaturated fats, meat, liver and whole grain. Chicken and shellfish


also contain chromium picolinate. Clams and brewers yeast are also useful sources of naturally occurring chromium picolinate. Despite chromium picolinate being available to us through several food sources, our body's daily requirements for chromium picolinate are often not met. Indulging in too many over processed foods and sugary soft drinks with low chromium picolinate levels could result in a diet low in chromium picolinate.

A deficiency of chromium picolinate could show up as ongoing chronic fatigue and exhaustion. A continued lack of energy and vitality could point to a deficiency of chromium picolinate. As chromium picolinate in food is often only available in very small amounts, common sense would suggest taking a chromium picolinate supplement to ensure a balanced diet, which includes enough chromium picolinate.

The promotion and management of necessary insulin is one of the functions of chromium picolinate. Without adequate chromium picolinate, poor insulin response is quite common and could increase the risk of obesity and high blood pressure. Chromium picolinate can lessen the risk of heart disease, diabetes and elevated heart fat through the ability of chromium picolinate to effectively manage insulin levels and responses.

This results in overall good health and increased energy levels, as well as chromium picolinate weight loss management. Improved insulin function can help an individual remain fit and active and enjoy chromium picolinate weight loss benefits.

Another benefit is that chromium picolinate can also decrease high blood pressure and cholesterol while chromium picolinate aids in promoting healthy growth hormone functions. Anyone who wants to increase their general health and fitness levels while maintaining a healthy body weight through chromium picolinate weight loss, should include chromium picolinate in their diet.

About the Author

Copyright 2005 Health-Focus
Providing Resources on Health and Nutrition


More on chromium Picolinate

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
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Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
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diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
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Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
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National Diabetes Information Clearinghouse
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For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
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(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
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What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
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WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
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Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
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Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
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International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
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