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Informative Articles

A Primer on Human Cloning—How, Why, and Why Not? (Part 2)
And even if we could… Cloning would not resurrect a deceased family member. Humans, alone created in the image of God, are not merely the sum of our DNA. We are unique products of a complicated interplay of environment, experience, birth order,...
Carbohydrates in Food: Good Carbs and Bad Carbs
Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates. As a...
DETOX FOR BEAUTIFUL SKIN
DETOX FOR BEAUTIFUL SKIN Did you know every day an estimated 450 grams (1 pound) of toxins leave the body in sweat, carried out through the skin. This is possible, however, only if the pores through which sweat travels are open. Every day our skin...
The Joy of Soy: Health Benefits
My husband has MS, and I have Diabetes. Researching health issues has become a "hobby" of mine. I am always interested in health issues. I am especially interested in soy because I am constantly looking for protein to balance my diabetic meals. I am...
What Is Diabetes? What Are The Risks?
Your doctor may have recently advised you have diabetes. Or you are overweight and you have discovered you may be at risk of diabetes. Others may have a friend or family member who has been diagnosed with the disease. Just what does diabetes mean...
 
Why Should I do a Body Detox & Internal Cleanse?


Detoxification therapy is the oldest known medical treatment on earth; it is a completely natural and necessary process to get you healthy and feeling your best. If you’ve never done an official detox program, you are long overdue for a cleansing experience that will give you renewed energy, reduced food cravings, an improved metabolism, clear radiant skin, better sleep, and a stronger immune system.

For more information on internal cleansing visit:
http://www.rockwellnutrition.com/product.asp?itemid=791

What is detoxification?
Detoxification is the process of either clearing toxins from the body or neutralizing them. There are several organs involved in cleansing your system: The colon, liver, gallbladder, lungs, kidneys, bladder, blood, and skin. Each one needs to be stimulated to clean out clogged tissues and suffocated cells from the cumulative damage of alcohol, cigarettes, caffeine, prescription drugs, sugar, pollution, chemicals and hormones in our food.

Why detox?
The primary cause of disease is the accumulation of waste and toxins, which are not eliminated from our body. Some symptoms of toxicity include headaches, fatigue, skin problems, frequent colds, aching joints, cravings, digestive problems, allergies, and sensitivity to smells or chemicals. Given the right herbs, nourishment and some rest, your body has the power to heal itself and return to a renewed state; functioning more efficiently than before.

Who should detoxify?
Although everyone can benefit from a detox cleanse, those of us who are overweight, have unhealthy diets, take medications, drink alcohol, have health problems, or are exposed to chemicals in the workplace, need it more than others. I personally have a very healthy diet, drink purified water, take supplements, and exercise regularly, but the amazing benefits I get from doing a complete internal cleanse continues to convince me that all of us are suffering from the toxins around us and in our food, no matter how healthy we think we are.

Even with a healthy lifestyle, the body forms mucoid plaque, a rubber-like lining throughout the walls of the intestines filled with toxic waste, which prevents proper absorption of nutrients causing poor digestion, skin problems, sluggish metabolisms, and headaches. During a good cleanse, this mucoid plaque is actually eliminated from the intestines and is quite visible and disgusting to see in the toilet. My clients are sometimes disturbed by this event, but thereafter convinced continue their complete Internal Cleansing Kit each year with some mini detox in between.

What’s the best way to get started?
First, if you have any medical condition, check with your doctor to find out if doing a detox


cleanse is safe for you. There are a few levels of detoxification ranging from beginner to advanced. The beginner can do a simple one or two day fast on fresh vegetable juice and water once a month, supplementing with a Toxin Absorber made of bentonite clay, apple pectin, and psyllium seed which draw out and eliminate toxins from your intestines.

Those ready for an intermediate detox can do a 21 day whole body cleanse with the Internal Cleansing Kit by Blessed Herbs. It contains herbs that detoxify all the body’s organs of elimination and toxic substances. During a longer intermediate cleanse, it’s a good time to clean up your diet, eat plenty of green vegetables, drink good water, breath clean air, and exercise.

An advanced detox program includes a five day liquid fast during which you are resting from work and exercise. In addition, a complete herbal cleansing program or kit should be followed for 21 days to thoroughly scrub and remove mucoid plaque off the intestinal walls, and detox all organs such as the liver, kidneys, lungs, and skin. Colonics are always a good idea during any level of cleansing. Get a good book on juice fasting and cleansing. Some good ones include “Internal Cleansing” by Linda Berry, D.C. and “Juice Fasting and Detoxification by Steve Meyerowitz.

In conclusion, we all need to detoxify our bodies regularly to eliminate the toxins and congestion causing poor health, low energy, and disease. It’s a time for the body to regain vitality and rejuvenate its cells. Fasting is also a time to re-evaluate our lives, remove negative energy or abuse, eliminate addictions, and be more open to spiritual and emotional energy. The physical, mental, and spiritual benefits of detoxification are proven throughout our history and are invaluable for good health.
Since June 2000, Annika Rockwell has owned and operated www.RockwellNutrition.com, offering top of the line, professional brand nutritional supplements, as well as private consultations to individuals requiring customized eating and supplement plans for their health concerns and goals. Annika is a Certified Nutritionist. She completed her B.A. at Swarthmore College, PA, in a Psychology Pre-Medical curriculum. She later attained her Nutrition Certification (CN®) through American Health Sciences University, CO. Since 1995, she has been working in the nutrition industry and as a nutritionist. She has become skilled at using diagnostic tests including diet analysis, food allergy testing, blood tests, and hair analysis to help assess the best treatment options for women's health and conditions including cancer, heart disease, diabetes, weight gain, low energy, and gastrointestinal ailments. Annika's specialty is her customized health programs which are unique for each client.

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
Content Menu
  • 10 disciplines of effective nutrition

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  • 10 natural ways to reduce stress and strengthen your immune system with banana strawberry power smoothie recipe

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