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7 Things to Know About a Diabetic Diet
If you have recently been diagnosed with diabetes, you are probably experiencing many emotions all at once. You have a lot of questions that need answers, one of which is how well can you control your disease with a diabetic diet. The diet that...
Bombshell - Almost obscene, info since 1987 and...
...people are still dying of all types of cancers, AIDS, muscle disorders, as you know very, very well. Why is it that the public believes that 'funds have to be raised' to 'do research', if this conclusive information has existed for over 16...
Diabetes Awareness: I'll Wait 'til it Hurts
I'll Wait 'til it Hurts "If it ain't broke, most people don't fix it." Do you know if you have diabetes? Did you know type 2 diabetes symptoms only become “obvious” once the disease has substantially progressed? By the time many...
Diabetes Management Tips
Do you or someone you care about have diabetes? This common disease is usually progressive over several years' time, and it can create many kinds of health problems for those who have it. If you suspect you have symptoms of a diabetic nature, make a...
The Carbohydrate Debate
To eat or not to eat carbohydrates. that is the question. There are good carbs and there are bad carbs. How can we tell the difference and how do we know what to eat? The old way of classifying carbohydrates: Complex Carbohydrates provide...
 
Why you Should Eat Healthier

Every where you look you see articles or news or stories on how America is overweight. This probably doesn’t surprise anyone, as you only have to take a quick look around to see that our lifestyles don’t promote good health. We drive in cars. We eat fast food. We sit in offices. We simply don’t care enough about our health. Eating healthy is a simple step that you can take to improve your general health.

Why you should eat healthier:
-----

  • Energy - You will notice a huge difference in your energy levels and your stability through out the day. Smarter food choices will provide your body with the energy that you require to complete everyday tasks. If you’ve ever wondered why you will hit major energy highs and lows throughout your day, you should look into your diet and see if you are making smart food choices. This might be simply replacing junk food snacks with fruits or vegetables, or packing a sandwich rather than going out for fast food at lunch. Eating healthy can also save you a lot of money!
  • Mental Alertness - It’s been proven several times that a mind fueled on healthy foods is more alert and can operate at a higher level. I have seen results to studies done on hundreds of average


    people. Simple tests like memory games, and reflex times. Healthy people, especially those who exercise regularly come out on top overall every time. This isn’t rocket science. If you can imagine your body as an automobile. When is the last time you put dirty fuel or oil in your car? Our body is the same way. We must take care of ourselves, to operate at maximum performance levels.
  • Live Long! - Live Long and live strong. Making healthier food choices decreases your risk of diabetes, obesity, heart diseases and even some forms of cancer.

    We only get one life. Ask yourself how important your life is to you. Eating healthy is simple choices, that we can make every day to promote good health. Think of how much money is put into health care every year for many things which are preventable. Prevent the preventable, eat well, and live long!

    --

    Feel free to reprint this article as long as you keep the following caption and author biography in tact with all hyperlinks.

    About the Author

    Ryan Fyfe is the owner and operator of Diet Area. Which is a great web directory and information center on Dieting and related issues like Meal Plans and Workouts.

    		•

     

    American Diabetes Association Home Page
    Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
    www.diabetes.org
     
    Diabetes Information - American Diabetes Association
    The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
    www.diabetes.org
     
    Diabetes UK home page - Diabetes UK
    Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
    www.diabetes.org.uk
     
    Canadian Diabetes Association
    To promote the health of Canadians through diabetes research, education, service, and advocacy.
    www.diabetes.ca
     
    Diabetes information including treating type 2 diabetes at ...
    Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
    www.diabetes.com
     
    Diabetes
    Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
    diabetes.diabetesjournals.org
     
    CDC Diabetes Public Health Resource
    The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
    www.cdc.gov
     
    CDC - Health Topic: Diabetes
    Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
    www.cdc.gov
     
    National Diabetes Information Clearinghouse
    Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
    diabetes.niddk.nih.gov
     
    Diabetes mellitus - Wikipedia, the free encyclopedia
    For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
    en.wikipedia.org
     
    MedlinePlus: Diabetes
    (National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
    www.nlm.nih.gov
     
    MedlinePlus Medical Encyclopedia: Diabetes
    Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
    www.nlm.nih.gov
     
    Diabetes
    What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
    diabetes.about.com
     
    WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
    Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
    www.webmd.com
     
    WebMD Health - 404 Error
    Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
    www.webmd.com
     
    Diabetes Overview
    Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
    www.niddk.nih.gov
     
    Diabetes News - The New York Times
    A free collection of articles about diabetes published in The New York Times.
    topics.nytimes.com
     
    children with DIABETES Online Community
    An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
    www.childrenwithdiabetes.com
     
    International Diabetes Institute - Diabetes Research, Education ...
    The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
    www.diabetes.com.au
     
    Diabetes New Zealand
    Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
    www.diabetes.org.nz
     
     

     
    Content Menu
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