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5 Dangerous Eldercare Myths
Myths associated with selecting quality nursing home care suggest quick and easy ways to identify quality care. In fact, relying on these myths can lead to disastrous results. I have identified a few of the most common myths in hopes of helping...
Ashton and Demi: A Giant Step For Older Women?
So, Ashton Kucher, 27, and Demi Moore, 43, got married with her kids and ex-husband in attendance.
It's great! It's Bizarre! She's a cradle robber! It's a giant step for older women!
Which one is it?
How about "A giant...
How the Hopi Create Their World
God gives food to every bird, but does not throw it into the nest. -Montenegrin Proverb
"Do you hear that?" I whispered to my friend Tobias.
"No, what?" he answered under his breath.
"Drumming. The sound of soft, distant drumming."
"No,...
Lifecare Communities’ Commitment to Quality
Too often the term “Nursing Home” is associated with poor care and poor conditions. That’s a shame and a concern because Nursing Homes are among the most regulated of services, and hundreds of thousands of people across the country spend their work...
The POWER of Your Words
Words are truly powerful things. They are something that becomes a part of us, our history, and our legacy. From my own life experiences, I have understood how words, simple words said in passing to a child, can leave an impression and help...
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Top Ten Ways Working Moms Can Take Care of Themselves
1. Get enough sleep.
This means making sure the kids go to bed early enough so you can. Have an evening routine that is calming for everyone.
2. Eat well.
Yes you know it. Most of you don’t do it. It is just as easy to grab a piece of fruit as a basket of fries. You and your kids will feel better if you eat three good meals a day. Do the shopping, planning and cooking together. This gives you bonding time and teaches the kids good skills to help out around the house.
3. Exercise.
I know you’re exhausted at night and don’t have time in the morning, but if you’re stopping for coffee or vegging out in front of the TV you have time. Do something - anything. It all helps. Better yet - take a class with the kids.
4. Look your best.
Get a great haircut. Wear the best clothes you can afford. When we look good we feel good and we smile more.
5. Smile.
You’ll automatically feel better. Even better - laugh.
6. Count your blessings.
Your mother was right, count your blessings. Make a gratitude list. We all have a multitude of things to be grateful for. Post your list and add to it. Have the kids make one too.
7. Ask for help.
We don’t have to do it all
alone. Ask family, friends, co-workers, and organizations for help. From babysitting to yard cleanup to a ride to the store. People love to be needed. (Just don’t use them)
8. Help others.
Nothing feels as good as service. Get the kids involved. Help clean up the beach or mow the elderly neighbor’s lawn. Helping each other makes all our lives easier.
9. Connect to your spirituality.
Whatever that is for you. Nature, music, church, gardening. Do something at least once a week that makes you feel whole.
10. Lower your expectations.
Yes - LOWER your expectations. Of yourself and of your kids. You’re not supermom and they aren’t superkids. Cut all of you some slack.
Jean Johnson, one time single working mom, is now a full-time coach and writer specializing in women’s issues, especially those involving transitions, spirituality and finding your purpose, passion and pizzazz in life. Jean can be reached at jeanjohnson@cuttothechasecoaching.com, or check out her website at www.cuttothechasecoaching.com.
jeanjohnson2@cuttothechasecoaching.com
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| Eldercare Search |
| Local information, referral resources, and contact information for state and local agencies, from the United States' Health and Human Services Department. |
| www.eldercare.gov |
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| Eldercare Search |
| Main Eldercare Image. Clear Image. Medicare Search ... Eldercare Locator Footer. Contact us | Privacy Notice | Accessibility |. Text Size : Small | Medium | ... |
| www.eldercare.gov |
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| ElderWeb | ElderWeb |
| ElderWeb. Award-winning online eldercare sourcebook. Topics | Regions | Site Map. Theme. Medium, Large, X Large. ElderWeb ... |
| www.elderweb.com |
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| ElderCare Online - Information, Education, and Support for Elderly ... |
| information and support for caregivers to the elderly with alzheimer's disease. |
| www.ec-online.net |
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| CareGuide :: |
| The CareGuide Assessment is designed to help you quickly locate the most relevant resources and information about your elder care situation. ... |
| www.eldercare.com |
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| Seniors, Caregivers, Elder Care, and Disabilities in Massachusetts ... |
| Somerville Cambridge Elder Services (Massachusetts) offers resources, information, advice & services to Seniors, Caregivers & People with Disabilities. |
| www.eldercare.org |
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| san diego eldercare directory |
| eldercare.uniontrib.com/ - 1k - Cached - Similar pages |
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| Eldercare Services, Elderly Care, Aging Parents, Seniors, Long ... |
| An in-depth resource center for elder care topics such as: geriatric care management, home health care options, estate planning, understanding medicare, ... |
| www.eldercareadvocates.com |
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| Family Eldercare - Serving older adults, people with disabilities ... |
| Austin non-profit organization providing a range of services for older adults, people with disabilities, and their caregivers. |
| www.familyeldercare.org |
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| Transitions, Inc. Elder Care Consulting |
| On-line guide to elder caregiving, opinion column written by an older adult, caregiver's support forum, assessment tools, tips about working with older ... |
| www.asktransitions.com |
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| Health Care & Elder Care - Resource Center |
| Providing articles, information, and financial planning calculators for retirement and elder care. |
| www.nolo.com |
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| Eldercare Referral Service |
| Eldercare Referral Service is a free service offered to seniors or their family members to assist them in locating senior housing. |
| www.eldercare.net |
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| Elder Care Services - Elder Care Of Wisconsin |
| Health care coordination and long-term care for older adults. Includes descriptions of programs and services, job opportunities, and ways to help. |
| www.elderc.org |
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| eldercare website |
| Eldercare have been operating a social alarm control centre near Manchester ... In 1998 Eldercare became the first Social Alarm Control Centre to be granted ... |
| www.eldercare.co.uk |
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| Eldercare Locator |
| The National Association of Area Agencies on Aging (n4a) administers the Eldercare Locator in partnership with the National Association of State Units on ... |
| www.n4a.org |
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| The U.S. Administration on Aging (AoA) |
| Eldercare Locator. Search Eldercare Locator Toll Free: 1-800-677-1116. Summit Registration. Register for Summit · New Intensives Added ... |
| www.aoa.gov |
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| FHA - Eldercare at Home |
| From the Foundation for Health in Aging. A twenty eight chapter online resource for families and friends who are caring for older people at home. |
| www.healthinaging.org |
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| ElderCare New Zealand |
| ElderCare is a national network of residential care facilities which offer ... ElderCare… a network of residential care homes and hospitals for older people ... |
| www.eldercare.co.nz |
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| Eldercare Home Health - All about Elder care in Toronto |
| Eldercare Home Health is a Toronto, Ontario Canada based home healthcare provider specializing in Elder Care. Helping seniors stay happy, independent and ... |
| www.eldercarehomehealth.com |
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| Eldercare |
| Phone: (02) 9416 6922 Enquiries: info@eldercare.com.au ... O&P Eldercare is a division of Occasional & Permanent Nannies & Housekeepers (NSW) Pty. Ltd. |
| www.eldercare.com.au |
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