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Camping Journals – Preserve Your Family Camping Experiences
Camping is a great way to escape the rat race with your family. Alas, your family camping experiences can fade with time. The best way to prevent this is to keep a camping journal for your family adventures.
Camping Journals
Take a minute to...
Dear Santa: Christmas Sucks!
Christmas time is finally here, and most people during this holiday are happier than a fat kid eating a Krispy Kreme donut. Christmas brings so many great things to the table; the caroling, the NO SCHOOL, the snowmen and hour long snowball...
Family Daycare and Paid Leave
Once you come across a dedicated daycare provider you begin to understand that working in the child care field is a labor of love and certainly not labor for monetary gain. According to Magda Martinez, UNM Career Works , “Providers earn $12,058 per...
How to Make a Time Capsule
Looking for an unusual and memorable gift? Why not preserve a slice of history by creating a time capsule for your loved one? A personalized time capsule can be made for any special event, such as a birthday, wedding anniversary, graduation or...
Reshape The Family Diet /Cyndi Thomas, ND
Reshape The Family Diet -- Avoid Dinnertime Trouble
by Cyndi Thomas, ND
When I announced that my family needed to change its diet somewhat... well, to say my children weren't as excited as me would be an understatement.
More than once they...
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Family Meals - Better For Children, Easier For You
Another day, another dinner to prepare. Are you having a difficult time finding easy to prepare meals that can satisfy your growing family?
You want to give your family the best, but time is in short supply and preparing a healthy meal has become a chore. Too often take out or frozen dinners have to do. Is there a way to combine healthy eating with convenience?
Yes! New methods of cooking and easy to prepare staples can change your eating habits and lead to a better eating style for your family. According to the 'Kid's Health' Program created by the Nemours Foundation, family meals are an important part of developing healthy habits in your kids. Eating as a family will encourage your kids to eat healthy foods like whole grains and vegetables. It will discourage unhealthy snacking and even make them less likely to try smoking, alcohol or marijuana.
But how do you plan healthy family meals on a tight schedule? Here are some ideas to start:
Does your family love lasagna? Maybe you thought that it was a labor intensive dish that just doesn't fit your lifestyle. Cheesy and full of fat, perhaps it's not even a wise choice. However, lasagna is actually one of the most versatile meals to prepare - and with instant (no boil) noodles, it doesn't even have to be a big job.
There are lasagna recipes for vegetarians, low-carb, low-fat and even diabetic diets. Lasagna noodles now come in instant, no-cook preparations that cut time and energy when making this hearty dish.
For lasagna or other pasta dishes, try using whole wheat pasta and shredding carrots or zucchini into the meat sauce for an easy way to up the nutritional value. Using lean ground beef or even substituting with ground turkey or chicken can make for a surprising, yet nourishing
result. Buy bottled pasta sauces for even faster preparation - many grocers carry a wide assortment that will add variety to your dishes.
Looking for an elegant chicken dinner? Don't forget about frozen skinless chicken breasts. Baked in the oven with a dollop of salsa and shredded cheddar on top makes for a healthy alternative to frying or heavy sauces.
Need ideas for a side dish? Why are you wasting time cutting and washing lettuce when you can pick up a prepackaged bag at the grocers? Not to say it's the cheapest method, but it definitely helps busy families put nutrition ahead of convenience when planning a meal.
Have you ever tried steaming vegetables in the microwave? Fresh or frozen veggies make for another easy side dish when they're popped into the microwave for a few minutes. Add a couple tablespoons of water and cover with a paper towel, an easy AND healthy alternative to frying or boiling.
We're all concerned about our children eating healthier foods. Regular family meals will encourage kids to develop healthy eating habits - an important key to good health later in life. By making meal time less stressful you can focus on the joys of spending time together instead of the hassles of preparing meals.
About The Author:
You too, can manoeuvre in the unfamiliar waters of gourmet cuisine, with just a few well-learned techniques that are easy to master, and build a repertoire of literally hundreds of dishes and deserts. Let Geoffrey set you on the path today, to gastronomical delights! http://www.free-recipe-books.com
Copyright Geoffrey Cook - http://www.free-recipe-books.com
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| Family.org |
| Offers practical help for marriage and child-rearing. Recent magazine articles, letters from Dr. James Dobson, news, and RealAudio broadcasts. |
| www.family.org |
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| FamilyFun: Fun stuff for Kids, Parents - and More Family Fun |
| Family Fun is your online source for arts and crafts, recipes, and parties for every holiday, plus hundreds of ideas for kid crafts, birthday cakes, ... |
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| Family.ca |
| Take polls, rant and rave on Canada's family broadcaster site. Full of shockwave games, animation and information about the shows they carry. |
| www.family.ca |
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| Family.com - closed beta |
| Features a to do list, calendar, and recommended sites for health, shopping, and recipes. |
| family.go.com |
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| FamilySearch.org - Family History and Genealogy Records |
| Search for family ancestors. Billions of free family tree, family history, ancestry, genealogy and census records. |
| www.familysearch.org |
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| Family - Wikipedia, the free encyclopedia |
| A family consists of a domestic group of people (or a number of domestic groups), ... Members of the nuclear family use descriptive kinship terms: ... |
| en.wikipedia.org |
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| Family (biology) - Wikipedia, the free encyclopedia |
| The concept of rank at that time was still in statu nascendi, and in the preface to the Prodromus Magnol spoke of uniting his families into larger genera, ... |
| en.wikipedia.org |
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| Family Guy |
| The official Family Guy website with everything you ever wanted to know about the show and more. |
| www.familyguy.com |
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| Parenting advice, child development and family reference at ... |
| FamilyEducation.com provides parents with educational printables, games, activities, parenting ideas, tips, family advice, and information on learning ... |
| www.familyeducation.com |
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| Family Life Today |
| FamilyLife, a division of Campus Crusade for Christ, provides practical, biblical tools to strengthen marriage and family relationships, including the ... |
| www.familylife.com |
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| WorldVillage - A Family Friendly Portal for Families, Kids, Adults ... |
| WorldVillage is for families, kids, adults, parents and teachers. Features include coupon codes, online games, downloads, internet monitoring and internet ... |
| www.worldvillage.com |
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| Open Directory - Home: Family |
| Family Check-up - Provides assessment activities and access to educational materials related to family health with respect to family life, finances, ... |
| dmoz.org |
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| Free Family Ecards, Family Greeting Cards, Family Greetings, Cards ... |
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| cards.123greetings.com |
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| kids and family news articles - arizona education - arizona family ... |
| Family News Articles - azcentral.com provides articles and reports on Arizona education and Arizona family events. |
| www.azcentral.com |
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| Google Directory - Home > Family |
| Many articles dealing with a wide range of topics from single parenting, family life, child development and stress management. ... |
| www.google.com |
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| Family Research Council: Wednesday, December 6, 2006 |
| Christian organization promoting the traditional family unit and the Judeo-Christian value system upon which it is built. Provides links, commentary, news, ... |
| www.frc.org |
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| Sesame Workshop - Home Page |
| The non-profit educational organization behind the show and related educational outreach. |
| www.sesameworkshop.org |
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| National Sex Offender Registry |
| Free national US search for registered sex offenders. Map registered sex offenders to see who lives in your area. |
| www.familywatchdog.us |
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| FHI Family Health International |
| Provides the highest quality research, education and services in family planning, STDs/HIV and family health to improve the health and well-being of ... |
| www.fhi.org |
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| National Family Caregivers Association |
| Caregiving advocacy organization with tips and statistics on caregiving in America. |
| www.nfcacares.org |
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