|
|
Great Summer Workouts: Just Add Water
With warm weather season now in full gear, exercisers want to take their workouts outside and breakout of their indoor fitness ruts. But, when temperatures reach record highs and humidity levels soar, traditional outdoor workouts become less...
Maximum Cardio Part II
Copyright 2005 Jeremy Likness In Part I, we discovered three maxims of cardio and began to discuss maxim four. In Part II, we conclude with this maxim and two more. MAXIM 4: Use your heart rate as a tool for feedback about your progress, not as...
Top 10 Reasons for Buying a Home Treadmill
Why are treadmills becoming so popular? Why does everyone have one and not go to the gym as much? What is so great about a home treadmill? Below you will have all of these and many more questions answered as you are given ten reasons for having a...
Weight Loss Scams - What Have You Got To Lose?
There are literally Thousands of weight loss plans and equipment on the market today.
Some are genuine in their promise of weight loss. Some although sincere in their promise, are flawed in their design. There are others that are blatantly fake.
...
Why Treadmills?
Treadmills have experienced substantial growth over the years. They are designed to enhance the most popular form of exercising - running and walking. Treadmills are built on the basic premise that the more effort you put in, the more you will get...
|
|
|
|
|
|
|
|
Exercise Rowing Machines
Exercise rowing machines are a great way to get aerobic exercise. The more muscles you use when you exercise, the less time it takes to give your body a full workout.
Rowing moves your body through a wider range of motion than most activities, stretching your muscles and rotating your joints. Exercise rowing machines works out muscles in your arms, legs, stomach and torso building muscular strength and endurance.
Your heart and lungs can also benefit from rowing exercise. The benefit of rowing exercise is similar to other forms of aerobic workouts. The continuous upper body motion is also great for raising your heart rate to your target zone.
Rowing burns calories faster than biking, is easier to do and rowing can even firm up your butt. Rowing is a smooth motion, rhythmic and impact free activity that puts little strain on the muscles and joints if done correctly.
However, people with back problems should proceed with caution because rowing can put a strain on your back. Always check with your doctor before starting any exercise program.
Rowing is a very versatile sport that can be done indoors or
out. It is a complete exercise that is satisfying, enjoyable to do and provides a balance of fitness benefits.
You can get a great workout with rowing whether you are indoors, on an exercise rowing machine or outdoors enjoying the fresh air. You can row solo or join a local rowing club for the social benefits.
The steady rhythm of rowing will challenge your body, but it can also help calm your mind. Picture yourself rowing outdoors on a quiet lake; your body, your mind, the boat and the water all blended into one blissful space in time.
Copyright © 2005 Treadmill-Info.com All Rights Reserved.
About The Author
Gary Gresham
This article is supplied by http://www.treadmill-info.com where you will find valuable information, ratings, reviews, articles and buying tips before you make the investment in quality fitness equipment. For more fitness related articles go to: http://www.treadmill-info.com/articles_1.html
|
|
|
|
|
Exercise equipment and fitness equipment for sale. New and used at ... |
Offers a large selection of both strength and cardio fitness equipment. |
www.bigfitness.com |
  |
Buy fitness equipment, treadmills, rowing machines, gym equipment ... |
Simply fitness equipment: treadmills, rowing machines, gym equipment, elliptical trainers and more fitness equipment deals online uk. |
www.simplyfitnessequipment.co.uk |
  |
Nautilus® Fitness Equipment - Home |
Features all of the latest Nautilus commercial fitness equipment and related fitness links. |
www.nautilus.com |
  |
Fitness Equipment, Workout, Fitness Program, Fitness Articles ... |
Fitness Equipment, Workout, Fitness, Fitness Forum, Fitness Program, LA Fitness, Fitness Articles, Beauty Fitness, Weight Loss, Weight Training. |
www.fitness.com |
  |
Compare Fitness Equipment - Buy Sports Equipment & Outdoor Gear at ... |
Buy Fitness Equipment at BizRate. Read exercise equipment reviews & fitness store ratings. Compare prices on treadmills, home gyms, & workout clothes. |
www.bizrate.com |
  |
Gym Source fitness and exercise equipment. treadmills, elliptical ... |
Manufacturer and wholesaler of bikes, elliptical, steppers, treadmills, home gym and multi function trainer. Also provides site design service. |
www.gymsource.com |
  |
Leisure Fitness - Home Gyms, Fitness Equipment & Fitness Accessories |
Home Gyms, Fitness Equipment and Fitness Accessories. Find the home gyms that suit your needs best, along with fitness equipment and fitness accessories ... |
www.leisurefitness.com |
  |
Life Fitness |
The World Leader In Commercial and Home Fitness Equipment. Life Fitness. United States and Canada · Australia · Benelux (Dutch) ... |
www.lifefitness.com |
  |
fitness equipment : buy fitness equipment and exercise equipment ... |
A comprehensive range of exercise and fitness equipment for home and commercial use. |
www.powerhouse-fitness.co.uk |
  |
FreeParking - Parked Domain: fitnessequipment.co.nz |
fitnessequipment.co.nz Is currently Parked for FREE with Freeparking. Register your Domain Names through FreeParking from $39.95 and take advantage of the ... |
www.fitnessequipment.co.nz |
  |
Home - Elite Fitness |
A New Zealand company providing a large range of fitness equipment for both home and commercial applications. |
www.elitefitness.co.nz |
  |
New & Remanufactured Fitness Equipment at Fitness Plus |
Fitness Equipment Depot is the source for all your fitness equipment needs. |
www.fitnessplus.com |
  |
Exercise and Fitness Equipment, Home Gyms, Used Fitness Equipment ... |
Find products and more up to 60% off at the largest fitness equipment store on the Internet. Featuring new and used fitness equipment for the home, ... |
www.gymcor.com |
  |
Treadmill Hire, Fitness Equipment Hire, Elliptical Trainers ... |
Hire treadmills and fitness equipment from the UK fitness equipment hire specialists treadmill hire, elliptical hire, exercise bike hire & rower hire- ... |
www.hirefitness.co.uk |
  |
Power Systems Fitness Equipment Sports Training Exercise Equipment |
Since 1986, Power Systems, Inc. has been a leading provider of health, sport performance, and fitness equipment. Power Systems supplies coaches, ... |
www.power-systems.com |
  |
Afton Health And Fitness Equipment |
Supplies treadmills, ab rollers, exerbikes, home gyms and nutritional supplements. |
www.healthclubindia.com |
  |
Fitness Equipment - compare Fitness Equipment prices on Kelkoo UK |
Are you searching for Fitness Equipment? Compare Fitness Equipment prices on Kelkoo UK and find best offers from the UK Fitness Equipment shops. |
sport.kelkoo.co.uk |
  |
Buy fitness equipment, treadmills, exercise equipment, Home gym ... |
Exercise, gymnastics, aerobic and fitness equipment, water gear, boxing and martial arts gear. Salisbury, NC, US. |
www.fitness-equipment.com |
  |
Mega Fitness The Sports and Exercise Equipment Super Store |
In addition to our NEW commercial strength equipment, we also specialize in remanufactured commercial fitness equipment such as Treadmills, Exercise Bikes, ... |
www.megafitness.com |
  |
FitnessZone |
Offers wide selection of fitness equipment, free fitness profiles, weekly articles, and a gym locator. |
www.fitnesszone.com |
  |
|