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Avoid These Top 5 Workout Myths
Do you know the health and fitness industry is plagued by an over abundance of workout myths? A myth is a fiction or half truth, especially one that forms part of an ideology. Rob tells Jen about a new fitness program that is suppose to deliver...
How to Evaluate Your Body Composition
What Does It Mean to Be Lean?
How to Evaluate Your Body Composition
Many people believe that scale weight is the primary determinant of whether or not they are fit. That belief has resisted not only the test of time but a lot of the true...
If you are chasing the latest and accurate assistance concerning fitness equipment.
If you are chasing the latest and accurate assistance concerning fitness equipment.
When you are after the best advice about fitness equipment, you'll find it easier said than done separating quality information from ill-advised fitness...
The Technology Behind Elliptical Cross Trainers Creates Unique Advantages And Benefits
The word elliptical means shaped like an oval. In the world of fitness and exercise, elliptical technology is a relatively new, innovative equipment design that draws on a smooth, elliptical movement to provide a low impact form of weight bearing...
Weight Loss Success
Weight loss success requires staying inspired and sometimes giving your weigh loss plan a tune-up. Drinking more water and eating smaller portions are effective but boring.
Much of weight loss success really depends on your attitude. Staying...
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How Trampolining Can Be A Fun But Serious Sport
The sports of trampolining and tumbling are as old as man,
a reflection of man's desire to defy the ever-pervading
presence of gravity.
A number of cultures have devised apparatus to send an
athlete into the air, i.e., an outstretched animal skin
being used to throw up, and safely receive, the descending
performer. Circuses have used a number of devices to show
off aerial and floor somersault activity.
The way these activities are now practiced reflect the
intrusion, delightful in this instance, of modern
technology. Modern trampolining has only emerged in the
last 40-50 years from the prototype apparatus built by
George Nissen back in his garage in 1936.
The Air Force, and later the Space Agencies were not slow
to employ trampolines with their pilots and astronauts.
Medical authorities and those working with handicapped
persons have found many exciting benefits from being able
to use a trampoline. At the recreational level,
trampolining has an immediate appeal, especially for the
young people
.
Every era produces at least one step forward in the
sophistication of a trampoline machine used. The most
modern ones are capable of projecting an athlete to such a
height that the top stars can touch 10m-high ceilings and
perform repetition triple somersaults with ease.
Competitive activity commenced in the US at the conclusion
of World War II. The activity spread to Europe in the
1950's and display teams took the activity to all
continents in the late 1950's and early 1960's, when
many
national federations were formed.
In 1964, the International Trampoline Federation (FIT) was
formed with seven founder member federations. This number
has since swollen to 42.
Championship activity has developed and grown continuously
year after year. Annual World Championships were held from
1964, though since 1968, they have been held every other
year, with European Championships, started in 1969, and Pan
Pacific Championships in 1981, occurring the alternative
years.
European Youth Championships have been held every other
year since 1972, and the introduction of the World Cup
event in 1993 has seen a tremendous interest in the sport,
with the television companies giving live coverage to most
events throughout the 1993-94 series. Trampolining and
Tumbling have been World Games sports since 1981.
===========================================================
Find out all you need to know about trampolines. How to
use them for best exercise results, and which models to
buy. Daily updated blog of news & articles. Click
http://www.trampolines-101.com/
** Attn Ezine editors / Site Owners ** Feel free to reprint
this article in its entirety in your ezine or on your site
so long as you leave all links in place, do not modify the
content and include my resource box as listed above.
About the Author
Jeb Taylor is a fitness guru. He works out on all exercise
equipment he thinks will help him. Along with bikes and
jogging, Jeb loves bouncing on a trampoline as a fun way to
fitness.
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