|
|
|
6 Advantages of Free Weights Over Exercise Machines
Meet Sarah.
About a year ago, Sarah saw an infomercial about a "multi-unit" workout machine. The announcer called it a "revolutionary" piece of equipment, claiming that people would see results in "just 2-4 weeks". It exercised all major...
Discover the best weight loss exercise!
The Best Weight Loss Exercise The exercise the experts are keeping a Secret. The easiest exercise in the world actually "Burns the Most Fat"! There is only one weight loss exercise that's the best fat burning exercise for everyone by far,...
Do You Know The History Of Trampolines As Exercise Equipment ?
The manufactured trampoline, as we know it today, was created by two men, George Nissen and Larry Griswold. Around 1935, Griswold, then the assistant gymnastics coach at the University of Iowa, and Nissen, a tumbler on the University of Iowa...
Get A Great Workout At Home (Even On A Small Budget)
Many people think that creating a home workout gym is either too intimidating or too costly. So, often they instead invest their money in a health club membership not realizing that for the same amount of money (or even less) they can create a very...
Why You Shouldn't Be Using These Exercises In The Gym
Have you ever imagined using potentially dangerous exercises in
your workout? You have to be very careful with strength training
equipment because it may not be the most effective or functional
available.
How do you know that the exercises...
|
|
| |
|
|
|
|
|
|
Home Treadmill Review: Things To Watch Out Before Buying A Treadmill
Treadmills are known to be the most popular and most effective home exercise and fitness equipment with 33% of the sales and is capable of burning around 850 calories per hour
Treadmills basically serve two purposes :
a) Walking.
b) Running.
No matter, you are running casually or running seriously Treadmill is just the perfect equipment for you. The more energy you put in, the more speed you get out of it. Treadmills are great assistance for your cardiovascular muscles. It burns around 860-900 calories in an hour as per the studies which is an amazing feat for any jogger or weight looser .
Best part is, the chances for injuries and extra stress to critical joints is very less in case of TREADMILLS. It works 247 and 12 months a year. No snow, No sun can effect it, it just keeps working:-)
Things to look out in Treadmills before buying it: Treadmill Tips
It all boils down to the capacity of your pocket. Treadmills can vary from 1000$ to 3000$ (oops that too costly ..right ) but you have to choose it very wisely because your investment has to last very long. So expect to pay somewhere around 2000$ for buying a quality product. Something less than that means you are loosing on quality in some way. Try to go in for best Treadmills. But before buying, here are some points to be taken care of.
a) For Home use : Go in for DC motors as they are less noisy.
For commercial use, Go in for Ac motors but they are a bit noisy and requires a dedicated line.
---------------------Random Tip : If you are buying a treadmill for running purpose, make sure it has a running platform of at least 60 inches.
b) Horse Power : Do check out the Horse Power of the machine. It shouldn't be less than 1.5 CONTINOUS DUTY Horse Power because anything less than this can be quickly worn out. The concept behind this is, the heavier
the motor would be, the larger it will works for.
c) Heart rate Monitors : An optional Feature.
d) Incline Adjustment : You can adjust the incline of the treadmill as per your needs and as per your cardiovascular muscles need.
e) Deck : A Good Deck operates at low temperature and doesn't need much maintenance.
f) Belt : It should accommodate your longest stride That means the length of the Belt should be no less than 48". Width should be no less than 17".
g) Electronic Board. You can cut your expenses here. Generally the normal Treadmill has speed, incline, time, distance and calories.With the addition of other features , price go up. You can always compromise on additional features according to your pocket.
h) Frame : High alloy Steel is preferred over the aluminum Frame . Select Welded Frame over bolded Frame.
i) Find out does your treadmills has emergency shut-off?
j) Incline range should vary from 0 percent to atleast 10%.
k) Listen to its noise in running state and make sure it isn't too irritating for you.
l) Last but not the least, do look out for services and set-up. make sure it is included in the price. Also watch out for Warranty.
About the Author
Ashley Green : for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.
Also learn how to make a treadmill your friend and make its optimum use at Treadmill Guide, Workout, Review and Online Outlet
If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
Copyright Ashley Green - http://www.weightloss-health.com
|
|
|
|
|
| Exercise equipment and fitness equipment for sale. New and used at ... |
| Offers a large selection of both strength and cardio fitness equipment. |
| www.bigfitness.com |
|
| Buy fitness equipment, treadmills, rowing machines, gym equipment ... |
| Simply fitness equipment: treadmills, rowing machines, gym equipment, elliptical trainers and more fitness equipment deals online uk. |
| www.simplyfitnessequipment.co.uk |
|
| Nautilus® Fitness Equipment - Home |
| Features all of the latest Nautilus commercial fitness equipment and related fitness links. |
| www.nautilus.com |
|
| Fitness Equipment, Workout, Fitness Program, Fitness Articles ... |
| Fitness Equipment, Workout, Fitness, Fitness Forum, Fitness Program, LA Fitness, Fitness Articles, Beauty Fitness, Weight Loss, Weight Training. |
| www.fitness.com |
|
| Compare Fitness Equipment - Buy Sports Equipment & Outdoor Gear at ... |
| Buy Fitness Equipment at BizRate. Read exercise equipment reviews & fitness store ratings. Compare prices on treadmills, home gyms, & workout clothes. |
| www.bizrate.com |
|
| Gym Source fitness and exercise equipment. treadmills, elliptical ... |
| Manufacturer and wholesaler of bikes, elliptical, steppers, treadmills, home gym and multi function trainer. Also provides site design service. |
| www.gymsource.com |
|
| Leisure Fitness - Home Gyms, Fitness Equipment & Fitness Accessories |
| Home Gyms, Fitness Equipment and Fitness Accessories. Find the home gyms that suit your needs best, along with fitness equipment and fitness accessories ... |
| www.leisurefitness.com |
|
| Life Fitness |
| The World Leader In Commercial and Home Fitness Equipment. Life Fitness. United States and Canada · Australia · Benelux (Dutch) ... |
| www.lifefitness.com |
|
| fitness equipment : buy fitness equipment and exercise equipment ... |
| A comprehensive range of exercise and fitness equipment for home and commercial use. |
| www.powerhouse-fitness.co.uk |
|
| FreeParking - Parked Domain: fitnessequipment.co.nz |
| fitnessequipment.co.nz Is currently Parked for FREE with Freeparking. Register your Domain Names through FreeParking from $39.95 and take advantage of the ... |
| www.fitnessequipment.co.nz |
|
| Home - Elite Fitness |
| A New Zealand company providing a large range of fitness equipment for both home and commercial applications. |
| www.elitefitness.co.nz |
|
| New & Remanufactured Fitness Equipment at Fitness Plus |
| Fitness Equipment Depot is the source for all your fitness equipment needs. |
| www.fitnessplus.com |
|
| Exercise and Fitness Equipment, Home Gyms, Used Fitness Equipment ... |
| Find products and more up to 60% off at the largest fitness equipment store on the Internet. Featuring new and used fitness equipment for the home, ... |
| www.gymcor.com |
|
| Treadmill Hire, Fitness Equipment Hire, Elliptical Trainers ... |
| Hire treadmills and fitness equipment from the UK fitness equipment hire specialists treadmill hire, elliptical hire, exercise bike hire & rower hire- ... |
| www.hirefitness.co.uk |
|
| Power Systems Fitness Equipment Sports Training Exercise Equipment |
| Since 1986, Power Systems, Inc. has been a leading provider of health, sport performance, and fitness equipment. Power Systems supplies coaches, ... |
| www.power-systems.com |
|
| Afton Health And Fitness Equipment |
| Supplies treadmills, ab rollers, exerbikes, home gyms and nutritional supplements. |
| www.healthclubindia.com |
|
| Fitness Equipment - compare Fitness Equipment prices on Kelkoo UK |
| Are you searching for Fitness Equipment? Compare Fitness Equipment prices on Kelkoo UK and find best offers from the UK Fitness Equipment shops. |
| sport.kelkoo.co.uk |
|
| Buy fitness equipment, treadmills, exercise equipment, Home gym ... |
| Exercise, gymnastics, aerobic and fitness equipment, water gear, boxing and martial arts gear. Salisbury, NC, US. |
| www.fitness-equipment.com |
|
| Mega Fitness The Sports and Exercise Equipment Super Store |
| In addition to our NEW commercial strength equipment, we also specialize in remanufactured commercial fitness equipment such as Treadmills, Exercise Bikes, ... |
| www.megafitness.com |
|
| FitnessZone |
| Offers wide selection of fitness equipment, free fitness profiles, weekly articles, and a gym locator. |
| www.fitnesszone.com |
|
|