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Bodybuilding, Weight Loss and Exercise Tips – Goal Setting for Long Term Results.
My name is Greg Ryan. I am a fitness expert, professional bodybuilder personal, trainer to movie stars, former employee of Kathy Smith and over 50, 000 hours of paid personal training sessions under my belt. For the last twenty years I have been...
Effective Goal Setting Words
The words you use in goal setting are very important. There are different opinions amongst experts about which words work best when you set goals - but there are also points on which most experts agree. Let's assume that you want to set a goal...
Finalizing The Goals-Steps: The process of Goal Setting
Finalizing The Goals-Steps Setting goal is an exercise that
should be done carefully. Following are the steps to finalize
the goal: -
· Think what you want to be in your life. Also think about your
own abilities, your means and how far and...
Setting Realistic Goals
Setting Realistic Goals
When we make a sale, or take one step closer to meeting our goal, we are overcome with a felling of achievement which motivates us to sell more.
I'm sure that anybody who is reading this article has been in the situation...
Using PMS/GPS – The Productivity Management System™ For Goal Planning And Setting
"When I am willing to take a chance on me, do whatever it takes, thank those who have helped me along the way, and remember to pat myself on the back once the goal has been reached, I am fulfilled” – Heidi Richards
In 1979, Harvard Business...
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Is goal setting a waste of time?
You prepare to arrive at a chosen future when you set a goal.
When you don't set one, the future is an accident of
circumstances. Usually, you arrive at a place you don't want to
be in.
In the first instance, you are like a traveler who chooses a
destination, then maps out a plan, then finds ways to arrive at
his chosen location.
In the second instance, you are like a traveler who merely
wanders around hoping to find a good place. Your chances of
getting what you want are slim. Happy accidents are rare.
When human kind lived primarily with the mammalian lobe as
predominant, all life was an accident. But with the evolution of
the neocortex, we were able to create mental maps to create
better experiences.
Those people who live in reaction to circumstances have bypassed
the advantages of their neocortex. They experience the crude
outcomes of using only their mammalian brain.
Unfortunately, most of the people who are victims of
circumstances, fail to take responsibility for their plight.
Besides foreseeing the future, goals also keep us motivated.
They make the present more alive because we are living a life on
purpose. Anyone can live an accidental life, but the more
progressive create their futures before they arrive there.
When we fail to arrive at our goals, it is because we plunged
too far ahead into the future. It is better to set smaller
goals, and then use the experience of reaching them to travel
farther. Our plans need to be revised through the lived
experience. This way we incrementally progress to a great future.
If possible, share your
goals with people who are open to
supporting you. When you do this, you will find encouragement as
obstacles arise. Your friends may offer possible solutions or
necessary resources--or help you keep your intention strong.
For some reason, many goal experts, like Brian Tracy, for
example, have found that there is a certain magic to writing
down your goals. This magic is further enhanced when you make a
daily effort to read them out aloud.
I have also found it helpful to keep a log. As you set out on
your journey to create a benevolent future, you can't see far
enough ahead to know exactly what to do. Rather, you gather
better information as you review the steps you've taken. Instead
of looking at the information you record as instances of winning
or losing, consider the systems approach. See the information as
positive feedback or negative feedback. If it is positive
feedback, reinforce that strategy. If it is negative feedback,
see where you missed the mark and learn from it. This idea has
also been called "failing your way to success."
Finally, I'll close with some words of advice from Joe Vitale,
who routinely sets and achieves remarkable goals. His definition
of a worthy goal is one that excites you a lot and scares you a
little.
If it's worth thinking up, and if it feels good, it's definitely
worth doing.
About the author:
Saleem Rana is a psychotherapist in Denver, Colorado. If you
want to learn more on how to easily achieve your seemingly
unreachable goal and experience the true happiness you've always
longed for, go to
http://theempoweredsoul.com/SelfImprovementBooks/goal.html
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Personal Goal Setting - Setting and achieving life goals with Mind ... |
Learn how to set and achieve your personal goals with Mind Tools. Setting goals helps you think through what you want to do with your life. |
www.mindtools.com |
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Setting Goals, How to Set a Goal – Mind Tools |
You should note a number of general principles about goal setting: ... As you apply goal setting and see the achievement of goals, your self- confidence ... |
www.mindtools.com |
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Goal Setting - Powerful Written Goals In 7 Easy Steps! |
Begin to master the goal setting process as we introduce you to the 7 steps needed to create powerful written goals. |
www.topachievement.com |
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Goal Setting Articles |
Goal Setting Articles. ... Steps for Successful Goal Setting and Achievement by Paul Christenbury ... The SMARTEST Goal Setting Techniques by John Koze ... |
www.topachievement.com |
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Goal Setting School |
Information about goal setting and motivation. Includes articles, free online tutorial, and motivational quotes of the day. |
www.goal-setting-guide.com |
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Learn How To Make Your Goals SMART |
SMART Goal Setting. I encourage you to pick up a pen and a piece of paper and jot down the goals you ... Click here for advanced goal setting techniques! ... |
www.goal-setting-guide.com |
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About Goal Setting |
Goal setting explained through 8 concise articles with reviews of software and products. |
www.about-goal-setting.com |
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Goals & Goal-Setting: Setting Goals at myGoals.com |
Personal goal-setting tool makes setting goals easy. myGoals.com goal-setting software and pre-made GoalPlan templates for setting goals. |
www.mygoals.com |
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Goal-Setting Tips at myGoals.com |
These Help pages provide tips and advice for helping you manage your goals and get the most out of the myGoals.com service. |
www.mygoals.com |
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Mind Tools - Goal Setting |
Mind Tools - Goal Setting. ... Goal Setting - Planning and Achieving Personal Ambitions. Articles on the following subjects can be accessed from this page: ... |
www.psywww.com |
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Goal-Setting Expert Advice and Tips - Master the Fundamentals of ... |
These Free Knowledge pages from The GoalsGuy provide tips and advice for helping you manage your goals and get the most out of your life and career. |
www.goalsguy.com |
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Goal Setting Advice & Tips - The GoalsGuy |
Goal Setting Tips and techniques are offered in the free Knowledge Center from The GoalsGuy. We provide ideas and advice for helping you manage your goals ... |
www.goalsguy.com |
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Objective (goal) - Wikipedia, the free encyclopedia |
Goal Setting involves setting specific, measurable and time targeted objectives. In an organizational or business context, it may be an effective tool for ... |
en.wikipedia.org |
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Learning Skills Program - MOTIVATION AND GOAL SETTING WORKSHEET |
Motivation And Goal Setting Worksheet. What are your life time goals? _______________________________________________________________ ... |
www.coun.uvic.ca |
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The Awesome Power of Goal Setting: Ten Tips for Triumph in Goal ... |
When you begin your new year with desired outcomes and goals in mind, you set yourself up for awesome success. The new year is a beginning, so new goals and ... |
humanresources.about.com |
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Goal Setting |
Goal setting is an important part of the career planning process - find out why setting goals is so important and what criteria your goals must meet. |
careerplanning.about.com |
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Practical Goal Setting Tools and Methods For us working guys and gals |
The eaziGOAL Toolbox Contains 11 Goal Setting Tools, including goal setting worksheets, techniques for setting your goals, and examples. |
www.eazigoal.com |
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Goal Setting Software and Process |
Offers goal setting programs and goal setting software for setting goals in both career and personal goals. |
www.single-step.com |
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Goal Setting Information |
Free goal setting guide- -Free online goal setting guide, available as ... Rescue The College Student In Your Family- -College Goal Setting Secrets Exposed! ... |
www.selfgrowth.com |
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Success Studios GoalPro 6.0 |
GoalPro 5.0 is a software-based goal setting system. Designed to define your goals, manage your time, and track your progress. Download Now!!! |
www.goalpro.com |
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