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Golfers – Here’s a Short Drive That Will Not Disappoint
Are you planning a golf vacation to Myrtle Beach, Hilton Head or Kiawah Island in the near future? We know you will spend the majority of your time teeing it up on all the beautiful golf courses. We would, however, like to suggest a day-trip to see...
Not all personal trainers are equal...
Working with your own coach can be a significant investment -
even with hourly rates differing vastly across regions and
countries - you are still paying a fair amount of money for the
expert knowledge that will help you achieve your health...
The Golfing Greats - Arnold Palmer
Arnold Palmer, General of Arnie's Army, was speaking of golf, but he could have been describing his own life when he said, "Success in golf depends less on strength of body than upon strength of mind and character." His sense of fairness, kindness...
The History of Golf
Golf as we know it was invented in Scotland, but its roots
stretches back into Flanders. The first record of "Chole" is
from 1353 and portrays a something that could be described as a
mix between hockey and golf played in Flanders (Belgium)....
Why I Would Rather Be A Slugger Than A Pitcher
During the last NLCS, I asked Brandon Backe of the Astros what the hardest thing was for him in making the conversion from outfielder to pitcher in the minors. He said it was "not playing every day." That is why I would rather be a slugger, to...
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A Bad Golfer…And Comon Mistake You Will Find Every Time
Fascinatingly enough a bad golfer is consistent enough with his/her consistent mistakes and poor play, that it promotes even more bad golf and frustration.
Actually a bad golfer ignores or is unaware of what has to be the single most important aspect of the golf swing. This is the setup or positioning before the swing.
It does not matter how good your swing is and how much correct technique you have used. If you do not pay attention to your swing, you are a bad golfer and it will clearly show when you have hit the ball.
All great golfers are aware of how important the setup is and you can be sure that many bad golfers are not. If you setup correctly for a shot, chances are extremely high that you will hit a good shot. So important is your setup that even if you swing poorly in a good setup position, you are bound to at least hit a reasonable shot.
A good setup will enable you achieve a good posture and the sort of balance that will help you maintain balance and inevitably control throughout the shot.
The correct setup
comes with correct training and even more important; exercising and conditioning of the muscles you use in your entire body for the swing. A bad golfer will more often than not be the sort of person who does not do golf-specific exercises aimed at improving their golf. The result is that they will not even be able to tell the difference between a good setup position and a bad one, simply because they will tend to feel uncomfortable in both.
It is amazing but true that all it takes to move you swiftly to the ranks of a good golfer from amongst the majority of bad golfers is a simple exercise routine, most of which you can even do from your office while you work.
ABOUT THE AUTHOR
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.
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