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golf mental tip - get out of your own way!
Get out of your own way Developing a strong mental golf game involves identifying the chief problems that usually stump us, and then learning how to eliminate them from the equation. Stress is the 1 cause of those mental stumbling blocks--...
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Horizon Elite treadmills, a series of high quality fitness products, are manufactured by Horizon Fitness of DeForest Wisconsin. Horizon Elite treadmills are extremely durable, high-end performers created with the committed athlete in mind. If...
How A Golf Workout Routine Can Crush Your Competitors
A golf workout routine can be as simple as using a pair of hand weights (dumbbells), and doing 5-6 golf-specific exercises in less than 15 minutes. Now I know you have 15 minutes to dramatically improve your game and crush your playing partners and...
Improve Golf Swing The “Non-Traditional” Way
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Improve Your Golf Game With Perfect Golf Swing Drills
Perfect golf swing drills will help your golf game improve dramatically. There are perfect golf swing drills you can do on your own. You may want to take lessons that will center around perfect golf swing drills. A golf pro may be able to help you...
 
A Better Golf Swing Is Inevitable

A better golf swing is inevitable…for any golfer, with the right approach. It doesn't matter age or ability. It's a reality…and can happen very quickly!

To achieve a better golf swing, a golfer needs to realize just how physically demanding it is on the human body. You are swing an object (golf club) at up to 100 mph. This puts a tremendous amount of pressure on the joints, tendons, ligaments and muscles.

If these tissues of the body are weak, tight or brittle they will rupture and eliminate you from playing golf indefinitely. If it doesn't, your performance will pay the price. The outcome either way is not what you want…but will happen without an emphasis on strengthening these areas.

Along with strengthening comes stretching. Stretching muscles to attain a better golf swing is common among most golfers. Although it is common, most golfers don't stretch. Why? Because it is viewed as ‘work'. But if it were viewed as a form of golf improvement it would be a different story.

Swing mechanics cannot be improved if your golf specific strength and flexibility are ignored. It is an impossibility, unless you compensate for this lack of capabilities in your golf swing. Teaching pros are now starting to realize there is a definite connection between


golf swing mechanics and fitness.

But that's where the BIG gap is. Between instruction and physical fitness. This is the ultimate combination for total golf performance and I have been preaching it for several years now. When your physical capabilities are improved, your golf swing mechanics become much easier to achieve.

The next time you visit your teaching pro, to achieve a better golf swing, you'll be able to do what he/she wants and the desired outcome will be achieved. This outcome is inevitable when you get your body moving better. Your golf swing mechanics fall into place.

It will only be a matter of time when all golfers will approach their golf improvement this way. It's the only way that will warrant lasting results and ultimately a better golf swing.
_________________________________________________________________________

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf performance manual and dvds at http://www.performbettergolf.com

Copyright Mike Pedersen - http://www.performbettergolf.com

 

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