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Core Exercise For Golf Will Improve Your Driving Distance The Quickest
Core exercise for golf. You’ve probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most with his golf trainer and it seems to be working for him. He’s driving it longer and straighter and...
Golf Apparel -- The Start Of Good Golf Etiquette
Many of us recall old movie images of golfers in plaid pants, sweater vests, billed caps, and other stereotypical apparel of golfing lore. While clothing on golf courses has changed over the years, proper golf apparel is still expected. And the...
Golf Basics - Learn To Turn
One of the biggest challenges for beginning golfers and an area
of constant attention for low handicap golfers as well as
professionals is consistency in their swing. For someone just
beginning to learn and apply the mechanics of the golf...
Golf Flexibility Training Will Eliminate Tension In Your Golf Swing
Golf flexibility training has come a long way. There are many more golf flexibility training stretches that can greatly impact your golf swing. Simple golf stretches, that done daily will give you a huge return on investment (your time).
There is...
Saving Money On Golf Equipment
Every year, with the first hint of spring, thousands of golfers
dig out their golf equipment and head off to do battle with the
course, their opponents, their innermost demons and, invariably,
their golf equipment. Golf is a game where even the...
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Are Golf Conditioning Routines Really Necessary
Many golfers around the world still do not understand why experts these days insist on golf conditioning routines when the game has been played for decades without the need for any sort of exercising.
Why now? Why this great emphasis on golf conditioning routines to the extent where virtually all professionals have a serious golf conditioning routine that they stick to religiously?
Strangely enough the same question is not asked about the general exercise craze that has swept society in the recent past. Nobody wants to ask why our grandmothers got by just fine without any aerobics.
The facts are that life has changed a great deal. And these days enough exercise is part and parcel of modern healthy living. Any doctor will tell you that you fail to get enough exercise for your body at great risk to your health and life. It doesn't matter what your grandfather did.
With golf it gets even more important because golfers require stamina to make their way around the golf course and still enjoy the sport. Golf conditioning routines are an important aspect towards achieving that goal.
Then there is the golf swing, which will happen only with
muscles conditioned and strengthened to give the golfer the long drives they so desire. Golf conditioning routines go a long way in helping a golfer prepare golf specific muscles in their body for the game.
It helps greatly when your golf conditioning routine is from a golf exercise expert and not just any other person. Actually the wrong exercise routine can sometimes worsen your game rather than improve it.
It is a fact that golfers need to take care of their most important golf playing equipment, which is their bodies. They need to prepare it for the strains and stresses of this beautiful game and a very critical part of that is a good golf conditioning routine.
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About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness manual and dvds at http://www.performbettergolf.com
Copyright Mike Pedersen - http://www.performbettergolf.com
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