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Admiration Of A Better Player Is A Good Thing
I like to think we all seemed to have our heroes and greats in our early years. Growing up in front of a television had us dashing around with a sword or packing a six-shooter at our side. Depending on what we were watching at the time, whether...
All golf balls look the same, but do they perform the same?
Finding the right ball for you is about spin, feel, distance, and price. Just like golf clubs, golf balls must fit the golfer, and as with clubs, you must match the golf ball that best complements your specific swing and style of play. ...
Core Golf Workout For A Power Golf Swing
A core golf workout that produces a power golf swing is one that focuses on rotation. The primary movement in the golf swing is rotating your upper body back, then rotating it through to the finish. That is why it is critical you implement...
Fix Golf Slice - Add Yards To Your Drives
Fix golf slice is a thought on many amateur golfers’ minds. Studies reveal over 80% of all amateur golfers slice the ball. There have been more training aids, drills and tips to fix the golf slice that I can’t even begin to count. If you hit a...
The Best Golf Exercises Are Very Simple
The best golf exercises are not complicated; you don’t need to be a member of a gym; and you don’t need thousands of dollars in equipment. Yes…there are new golf fitness machines coming out in the market that look respectable, but they want an...
 
Are Golf Conditioning Routines Really Necessary

Many golfers around the world still do not understand why experts these days insist on golf conditioning routines when the game has been played for decades without the need for any sort of exercising.

Why now? Why this great emphasis on golf conditioning routines to the extent where virtually all professionals have a serious golf conditioning routine that they stick to religiously?

Strangely enough the same question is not asked about the general exercise craze that has swept society in the recent past. Nobody wants to ask why our grandmothers got by just fine without any aerobics.

The facts are that life has changed a great deal. And these days enough exercise is part and parcel of modern healthy living. Any doctor will tell you that you fail to get enough exercise for your body at great risk to your health and life. It doesn't matter what your grandfather did.

With golf it gets even more important because golfers require stamina to make their way around the golf course and still enjoy the sport. Golf conditioning routines are an important aspect towards achieving that goal.

Then there is the golf swing, which will happen only with


muscles conditioned and strengthened to give the golfer the long drives they so desire. Golf conditioning routines go a long way in helping a golfer prepare golf specific muscles in their body for the game.

It helps greatly when your golf conditioning routine is from a golf exercise expert and not just any other person. Actually the wrong exercise routine can sometimes worsen your game rather than improve it.

It is a fact that golfers need to take care of their most important golf playing equipment, which is their bodies. They need to prepare it for the strains and stresses of this beautiful game and a very critical part of that is a good golf conditioning routine.
_________________________________________________________________________

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness manual and dvds at http://www.performbettergolf.com

Copyright Mike Pedersen - http://www.performbettergolf.com

 

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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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