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CALORIES FOR WEIGHT MAINTENANCE
Here is a handy guide to help you calculate the number of calories you can consume as found in a great article on weight management in Medpagetoday (registration required.) To maintain one's weight, the following formula can be used: *10...
Confusion Feeds the Golf Industry
The policeman drops his paycheck on the kitchen table so his wife can go shopping and pay their bills. They are able to do this because somewhere down the line someone killed, raped, or robbed someone. An unnamed X (rated) President of the United...
Golf Exercise And It's Value...Even In Your Office
Golf exercise is not necessarily done in a gym. Getting creative with what you have can make all the difference and have a very positive impact on your game. Even extremely busy executives can get 15 seconds at a time while seated...
Perfect Golf Swing Is Within Reach
The perfect golf swing. Aren't we all look for it? Now the educating part. The perfect golf swing is not attainable! Did that get your attention? Let me say it one more time. The perfect golf swing is not attainable! Unless…you have a higher level...
Travel Without Taking A Look At TeeTimeWatch.com
What has got to be the largest single challenge facing non-professional golfers anywhere these days is finding the time to play. This has been made even more difficult by the fact that many of these golfers are very busy business executives who...
 
Bunker Basics - Guaranteed To Get You 'Off The Beach'

Most high handicap golfers get a real sweat on when they go into the bunker, even though getting out is basically a very easy shot. One main thing to remember is that you’re not actually going to hit the golf ball clean. You’re not actually going to make contact with the golf ball itself with the club. The sand is actually going to act as a cushion between the club head and the ball when you hit the shot out.

Most people when they go in a bunker and they don’t have a good bunker technique are trying to pick the ball off the top of the sand with a chip shot action as though they’re on the grass. Now the problem with that is that the grass is very firm so you’re not going to dig in with the club. This means you can quite easily then hit the golf ball first and get a decent strike out of it, but most people tend to just duff it in front of themselves when they try this out of sand, because the sand
is fluffy and it breaks up.

So what you’ve got to remember is that you’re actually going to take out the same amount from underneath the ball. If you put, let’s say two five pound notes side by side, that’s the amount of sand


you’re going to take out of the bunker either side of the ball as you hit underneath it. When you swing the golf club one of the things you’ve got to think about is your swing. It needs to be a lot longer and have a better tempo than with a chip shot, because you’ve got to allow for the sand which you’re going to take out with your shot. You must allow for that sandto actually take the power out of the shot. If you did a golf swing when chipping from just off the green and you used a bunker swing, you’d hit the ball about three or four times too far, but in a bunker it wouldn’t be the same. You’re just using the power of the swing and the sand to take the power out of the shot.


About the Author: Brian Hall is a PGA Pro Teacher with over 25 years teaching experience. He is also co-author and resident teaching pro of the Simple Golf Made Easy e-course. For full details see http://www.SimpleEasyGolf.com

Source: www.isnare.com

 

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Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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