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Golf Training Programs For All Golfers
Golf training programs designed to help condition the body for better golf have really taken off in recent years. Male golfers have not been the only beneficiaries. Many women golfers have also taken full advantage of what must be the most...
How To Get Hybrid Wood Golf Clubs On A Discount
There are lots of attention getting into hybrid golf clubs these days. Especially those hybrid wood golf clubs. So if you’re one of the die hard golf lovers, you’re next question would be, where could I get one? Don’t despair. I’ve written this...
Never Keep Your Head Still in Your Golf Swing
I still remember years ago when I first started to play golf,
the tip you heard the most was "keep your head still". My father
used to say it to me at least 50 times a round. He thought he
was doing me a favor,when really, he should have been...
Tips For Improving Your Golf Swing
The second I get a golf club in my hand I want to knock the fire right out of the ball. It just plain feels good to send that sucker as far as the eye can see. Unfortunately, being able to hit the ball hard doesn’t equal good golf. If you’re just...
Why Count Strokes When Swimming Freestyle?
You may have had coaches that make you count strokes throughout the workout, either by mixing it into drill sets, the main set, or at the end of workout. Some coaches recommend making a habit of always keeping track of your stroke count. As a coach...
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Golf Fitness Evaluation Is The First Step Towards Improving Your Game
Golf fitness evaluation can be an invaluable tool in helping any golfer to assess where they currently stand and thus help them reach a decision of what they can do to improve. It is now an accepted fact amongst golf experts that an improvement in golf fitness almost always means an amazing improvement in the quality and standard of play by any golfer, whether in the junior level or a senior citizen, and irrespective of whether they are male or female.
In the old days it was rare for golfers to think of anything like golf fitness evaluation. In fact the word “exercise” could have been classified as a dirty word in golf. In those days golf was considered a gentleman’s game where most played an almost entire game while hardly breaking into a sweat. Therefore exercises and golf fitness evaluation programs were virtually unheard of. But times have changed. The modern game has changed and golf-specific exercises are the rule rather than the exception amongst professionals and so are golf fitness evaluations.
Even amongst amateur golfers who are serious about improving their game, it is important to do an evaluation of ones’
golf fitness. Without any evaluation of your current golf fitness level followed by some concrete action, like joining a golf exercise program, chances of enjoying your golf game are very slim and the possibility of you improving your handicap are close to nil. This is because increasingly you will find yourself playing against golfers involved in golf exercise programs.
In fact recent research has clearly proved that as golfers who do not exercise, grow older, their game deteriorates making it a more and more frustrating experience rather than the enjoyable leisure activity they may have known for years.
It is now becoming increasingly clear by the day that golf fitness evaluation are set to become even more commonplace and a vital tool to help golfers take the necessary action to improve on their game.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.
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