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A South Carolina Golf School Destination Most Forget
Most golfers looking at South Carolina golf school destinations and golf vacation schools in the state target the Myrtle Beach and Hilton Head locations and forget all about Charleston, South Carolina. Who can blame them? Both Myrtle Beach and...
Controlling Type II Diabetes Through Diet And Exercise
If you have been diagnosed with adult onset type II Diabetes, you may be able to control your condition through diet and exercise. Many people have genetic predispositions for adult onset diabetes, but the disease is usually brought on by poor diet...
Golf Tip - Mirror Image
How 10 Minutes in Front of a Mirror Can Improve Your Golf Fundamentals Mirror, mirror on the wall, what do I really see after all? The truth is in what you see, not in what you feel. It might be raining or snowing outside where you're at,...
Swimming vs. Golf
Recently, I have taken up golf, and I can’t help but notice the similarities between learning golf and learning swimming. Both are finesse sports that require large amounts of concentration and practice to get right, and it is unnecessary (and...
Where can I get a Discount Golf Club
Where can I get a Discount Golf Club Golf has always been looked upon as a sport of pride and passion. In the past few years its charm has increased more than ever before. In fact, it has been recognized as the game of the century. Earlier...
 
Golf Fitness Evaluation Is The First Step Towards Improving Your Game

Golf fitness evaluation can be an invaluable tool in helping any golfer to assess where they currently stand and thus help them reach a decision of what they can do to improve. It is now an accepted fact amongst golf experts that an improvement in golf fitness almost always means an amazing improvement in the quality and standard of play by any golfer, whether in the junior level or a senior citizen, and irrespective of whether they are male or female.

In the old days it was rare for golfers to think of anything like golf fitness evaluation. In fact the word “exercise” could have been classified as a dirty word in golf. In those days golf was considered a gentleman’s game where most played an almost entire game while hardly breaking into a sweat. Therefore exercises and golf fitness evaluation programs were virtually unheard of. But times have changed.

The modern game has changed and golf-specific exercises are the rule rather than the exception amongst professionals and so are golf fitness evaluations.

Even amongst amateur golfers who are serious about improving their game, it is important to do an evaluation of ones’


golf fitness. Without any evaluation of your current golf fitness level followed by some concrete action, like joining a golf exercise program, chances of enjoying your golf game are very slim and the possibility of you improving your handicap are close to nil. This is because increasingly you will find yourself playing against golfers involved in golf exercise programs.

In fact recent research has clearly proved that as golfers who do not exercise, grow older, their game deteriorates making it a more and more frustrating experience rather than the enjoyable leisure activity they may have known for years.

It is now becoming increasingly clear by the day that golf fitness evaluation are set to become even more commonplace and a vital tool to help golfers take the necessary action to improve on their game.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.

 

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Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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