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All Time Greatest Club Breaking Events in History… and the Winner is...
Two both famous and infamous golfers known for their tempers and club throwing exploits on the golf course, were battling head to head and coming into the final round of the tournament. The entire golfing world was looking on. As the two...
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Golf specific fitness is mainstream on tour! There is no way around it! To play your best, you've got to be in better golf shape! Golf is physical…and requires both dynamic strength and flexibility.
Gone are the days of the...
Stretching For Golf Isn't What You Think
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Trico Time
Ahh, yes. Trico time, the time of year accomplished fly fisherman throw down their rods in disgust. Take up the golf clubs, repaint the house, design the ninth wonder of the world. Anything but test their patience and skill against the dreaded...
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Golf Fitness Evaluation Is The First Step Towards Improving Your Game
Golf fitness evaluation can be an invaluable tool in helping any golfer to assess where they currently stand and thus help them reach a decision of what they can do to improve. It is now an accepted fact amongst golf experts that an improvement in golf fitness almost always means an amazing improvement in the quality and standard of play by any golfer, whether in the junior level or a senior citizen, and irrespective of whether they are male or female.
In the old days it was rare for golfers to think of anything like golf fitness evaluation. In fact the word “exercise” could have been classified as a dirty word in golf. In those days golf was considered a gentleman’s game where most played an almost entire game while hardly breaking into a sweat. Therefore exercises and golf fitness evaluation programs were virtually unheard of. But times have changed. The modern game has changed and golf-specific exercises are the rule rather than the exception amongst professionals and so are golf fitness evaluations.
Even amongst amateur golfers who are serious about improving their game, it is important to do an evaluation of ones’
golf fitness. Without any evaluation of your current golf fitness level followed by some concrete action, like joining a golf exercise program, chances of enjoying your golf game are very slim and the possibility of you improving your handicap are close to nil. This is because increasingly you will find yourself playing against golfers involved in golf exercise programs.
In fact recent research has clearly proved that as golfers who do not exercise, grow older, their game deteriorates making it a more and more frustrating experience rather than the enjoyable leisure activity they may have known for years.
It is now becoming increasingly clear by the day that golf fitness evaluation are set to become even more commonplace and a vital tool to help golfers take the necessary action to improve on their game.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.
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