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Informative Articles

Choosing The Right Golf Clubs
Generally, a set of golf clubs off the shelf isn’t likely to be a perfect fit for you. Manufacturers create golf clubs for folks of average build – whatever that is! Not only is everyone different in their physical make-up, but no two players swing...
Golf Swing Instruction - The Athletic Motion
There is one basic athletic motion which is used in all of athletics. The golf swing is golf's version of this athletic motion. It is the same basic motion that is used to hit a tennis ball, throw a football, kick a soccer ball, or break a rack in...
Golf Swing Tips That Really Work
Great golf swing tips - enjoy! Do you know that a good golf swing has almost nothing to do with your arms? This is why practicing the No Arms drill makes perfect sense. Don’t forget to cock your wrists! This is more important than taking the...
Sunglasses, More Than Style, Health Matters Too
Believe it or not, the first "sunglasses" were made in China sometime in the 1400's. The purpose of these sunglasses was far from protecting the eye from the sun. It seems that Chinese judges wore these glasses into court in order to hide their eye...
The Secret To Golf Swing Consistency
Golf swing consistency is the goal of every golfer. You know you can hit that one in a million shot that you talk about at the 19th hole...but how about making that shot happen more often? The are many aspects to golf swing consistency that...
 
Golf Fitness Evaluation Is The First Step Towards Improving Your Game

Golf fitness evaluation can be an invaluable tool in helping any golfer to assess where they currently stand and thus help them reach a decision of what they can do to improve. It is now an accepted fact amongst golf experts that an improvement in golf fitness almost always means an amazing improvement in the quality and standard of play by any golfer, whether in the junior level or a senior citizen, and irrespective of whether they are male or female.

In the old days it was rare for golfers to think of anything like golf fitness evaluation. In fact the word “exercise” could have been classified as a dirty word in golf. In those days golf was considered a gentleman’s game where most played an almost entire game while hardly breaking into a sweat. Therefore exercises and golf fitness evaluation programs were virtually unheard of. But times have changed.

The modern game has changed and golf-specific exercises are the rule rather than the exception amongst professionals and so are golf fitness evaluations.

Even amongst amateur golfers who are serious about improving their game, it is important to do an evaluation of ones’


golf fitness. Without any evaluation of your current golf fitness level followed by some concrete action, like joining a golf exercise program, chances of enjoying your golf game are very slim and the possibility of you improving your handicap are close to nil. This is because increasingly you will find yourself playing against golfers involved in golf exercise programs.

In fact recent research has clearly proved that as golfers who do not exercise, grow older, their game deteriorates making it a more and more frustrating experience rather than the enjoyable leisure activity they may have known for years.

It is now becoming increasingly clear by the day that golf fitness evaluation are set to become even more commonplace and a vital tool to help golfers take the necessary action to improve on their game.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.

 

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