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A Good Golf Bag is important
Few things are more important to a golfer than a good golf bag. First off, golf bags come in many styles and a wide variety of colors. You can choose a bag for style, features or pick a color to match your mood. Some have legs that fold out...
Beginner or Novice Golfers: Start with a "Pre-Owned" set of Golf Clubs
Beginner or Novice Golfers: Start with a "Pre-Owned" set of Golf Clubs As a beginner or novice golfer, you want to avoid the expense of purchasing a "New" set of golf clubs, and concentrate your efforts on finding a good set of "Used" golf clubs...
Twenty Ways to Stay Fit
Exercise is easier than ever. Fitness can be fun, summer or winter. Here are 20 easy and fun ways to start. 1. Take a walk. On a warm summer evening, take a walk with someone you love. Walking slowly, or briskly, can help burn calories from...
Warm Up While Playing The Big Cats at Ocean Ridge
Drop those snow boots, grab your golf clubs and forget about winter for a while at Ocean Ridge Plantation in Sunset Beach, N.C. Unlike its northern neighbors, Sunset Beach boasts a mild climate year-round. The warm weather and pristine natural...
Why Range Finders are Perfect for the BackCountry
Why Range Finders are Perfect for the BackCountry Chuck Fitzgerald ©2004. All Rights Reserved. Outdoor enthusiasts love to guess about all sorts of things. We guess how many stars are in the Milky Way, we guess how fast a deer runs or we might even...
 
Exercise Personalities: What's Your Type?

Exercise. You know how it goes. You have an epiphany and make up your mind that this time you are going to stick with an exercise program. The first week goes great...so does the second. Then the third week blues kick in and by week 4 that motivation you felt in the beginning has moved to the couch. We have all been there.

Just recently, researchers have found that people are much more successful in sticking to an exercise regime if it matches their personalities. To stay motivated, you should go with whatever "moves you". The Physician and Sports Medicine edition of December 2004 identifies specific activities that correspond with different personalities. Let us take a look and find out what your type is!

If you: Love to compete Try: Activities with a competitive edge - team sports, tennis, volleyball, golf.

If you: Like to take risks Try: Activities that appeal to your adventurous spirit...mountain climbing, cross-country skiing.

If you: Are strong, assertive, and aggressive Try: Activities that allow you to release tons of energ - martial arts, power weight lifting, mountain biking.

If you: Are motivated by excitement and fun Try: Group activities...dance classes, aerobics, skiing, and team sports.

If you: Enjoy mental focus Try: Activities that allow you


to concentrat - yoga, Pilates, martial arts.

If you: Like to socialize Try: Activities that allow you to interact with people - golf, join a gym, team sports.

If you: Enjoy surprises and spontaneity Try: Unpredictable activities - racquet sports, dancing, outdoor hiking.

If you: Are introspective and enjoy solitude Try: Activities that can be done alone - running, walking, yoga, swimming laps.

If you: Like a sense of routine and control Try: Structured activities - step machine, tai chi, weight lifting.

Interesting! So now that we have some ideas, let's get moving and make it to week 5, 6, 7....

Get your free subscription to Healthy Revelations newsletter and be on the cutting edge of topics such as health, nutrition, & weight loss. Gain insight on issues that'll be sure to enhance your life! Go to http://www.healthyrevelations.com

To view more Quality Articles by Colleen Palati, go to http://www.2bHealthyAgain.com

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About the author:

Colleen Palati is a healthy living and nutrition enthusiast with over 7 years of study in the areas of nutrition, healthy living, and weight loss.


 

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A compendium of information and resources on golf, including an extensive directory of recommended links.
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Data on more than 20000 golf courses. Search the database by course name, city, state, or country.
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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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SI.com - Golf
Latest golf and PGA news, golf and PGA analysis, golf and PGA commentary, golf and PGA scores, golf and PGA tee times, golf instruction from SI.com.
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World Golf - Golf courses from around the world
Golf courses from around the world plus course reviews, golf travel, articles and reference pages.
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Detroit News Online | Golf
Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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Callaway Golf
Manufactures golf balls and the Big Bertha line of clubs. Site includes virtual tours of the company's factories.
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Ladies Professional Golf Association
Features results of LPGA, womens golf, player interviews, golf merchandise, youth golf programs, a database listing more than 1100 teaching professionals ...
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Golf . Sign On San Diego . com > San Diego Golf Guide : Courses ...
Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ...
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