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Golf Tips – finding that winning grip and the cures for grip related problems
The correct grip is a key fundamental component of a golfer’s game and is required to have a consistently good straight game, giving you the ability to shoot low scores with ease. When the grip is faulty, poor shots often result along with an...
How Doing Yoga For Golf On The Ball Can Quickly Improve Women Golfers Balance And Stability
Are you getting tighter by the day? Do you feel like your swing is out of balance and not very stable? Doing yoga with a ball will help. Improving flexibility is a well-known thought for most golfers, including women golfers. But why are women...
Lance Armstrong and Exercise - From Denial to Desire!
No, you may not be a Lance Armstrong, but you do have the capabilities to overcome adversity in your life. Press Conference 1996 – Lance Armstrong  On Wednesday October 2, I was diagnosed with testicular cancer. I have been...
Sports - Great Golf Tips For Beginners
Tips for Golf Beginners If you have played golf a couple of times, you know how addictive it can be. Golf is a great game, but it can be complex. Here are some tips to get acquainted with the game of golf as well as equipment that is needed...
The Ultimate Golf Swing Training Program
GET FIT TO GOLF – THE ULTIMATE GOLF SWING TRAINING PROGRAM Why isn't your golf swing improving? Have you ever had your golf swing analysed? That's not just having a golf professional look at your swing but check out your golf swing plane, posture,...
 
Golf Exercise Tip – How To Warm Up

A useful golf exercise tip to take into consideration is the fact that warming up before your game of golf can dramatically help you improve the quality of your game.

The warm up session does not need to be something elaborate or strenuous. You can get creative and take a brisk walk from your car to the course.

The idea is to get your muscles warm before you even engage in stretch exercises prior to tee off. This is the sort of golf exercise tip that should not be ignored by any golfer.

Stretch exercises are very important to the golf swing tip. We have seen from various golfers who have taken on our exercise program. And yet stretch exercises will work out much better for you when you briefly warm up before embarking on them on the course.

The idea is to get your muscles warm and ready before doing your stretch routine in readiness for the game. You will prove this golf exercise tip because usually after completing your warm up and stretch exercises, you will


feel much more comfortable when executing the golf swing.

The confidence alone will put you in a perfect frame of mind to make very few mistakes while consistently making those extra long drives.

Warming up may sound strange. Probably as strange as exercises sounded in golf in the first few years. But the fact of the matter is that golf has changed dramatically and virtually almost all pros are involved in serious golf specific exercise programs these days.

By implementing this extra golf exercise tip of warming up prior to your exercises or even game, you will see a tremendous improvement in your performance.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com

 

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A compendium of information and resources on golf, including an extensive directory of recommended links.
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Data on more than 20000 golf courses. Search the database by course name, city, state, or country.
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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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Latest golf and PGA news, golf and PGA analysis, golf and PGA commentary, golf and PGA scores, golf and PGA tee times, golf instruction from SI.com.
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Golf courses from around the world plus course reviews, golf travel, articles and reference pages.
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Detroit News Online | Golf
Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ...
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