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All Time Greatest Club Breaking Events in History… and the Winner is...
Two both famous and infamous golfers known for their tempers and club throwing exploits on the golf course, were battling head to head and coming into the final round of the tournament. The entire golfing world was looking on. As the two greats made...
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Badlands Golf Course Las Vegas - The Badlands Golf Club has 27 holes of target, desert-style golf at it's finest designed by Johnny Miller and Chi Chi Rodriguez. The course meanders through canyons, arroyos, and washes and places a premium...
Could You Live Without a Golf Bag?
Few things are more important to your golf game than a good golf bag. (Well, maybe your skills...) For one, golf bags come in many different colors and a wide variety of styles. You can choose a bag for the features or pick a color to match...
Easy To Implement Golf Improvement Techniques
Golf improvement techniques abound. This article will cover some golf improvement techniques that may help your game. Golf improvement techniques #1: Learn how to play the game whether you are relaxed or not. You do not need to be relaxed to play...
New Golf Tip - How Mind-Movies Will Improve Your Golf Quickly
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Golf Flexibility Training Will Eliminate Tension In Your Golf Swing

Golf flexibility training has come a long way. There are many more golf flexibility training stretches that can greatly impact your golf swing. Simple golf stretches, that done daily will give you a huge return on investment (your time).

There is a big difference between ‘general’ flexibility training and golf flexibility training. Just take a look at the positions the body is in during the golf swing and you’ll see many potential golf stretches you can come up with on your own.

The most common area a golfer should apply golf flexibility training is the backswing, impact and follow through.

You might be saying, “well that’s the whole swing”.

Yes…you might think so, but I’m talking about creating a golf flexibility training program that incorporates golf stretches specifically for those positions of the swing. As mentioned earlier, just take a look at the position your body is in at the top of your backswing; impact; and follow through into your finish.

There are your stretches!

It’s not rocket science to come up with golf training programs regarding both flexibility and strength. You’ve just got to use your creative side and keep the golf swing in mind when devising these golf training programs.

Tension is the biggest “killer” in the golf swing…bar none!

Most amateurs, if not all of them (us) have tension in our golf swings. Tension robs you of power. This is a known


fact! A tense muscle is a slow muscle. A slow muscle produces minimal speed and ultimately power.

The key to a powerful golf swing is minimal tension and effort equals maximum distance AND accuracy.

One quick way to improve this is with a consistent golf flexibility training program done daily. This doesn’t entail 60 minutes of your time and dozens of stretches. I’m talking about 6-8 key golf flexibility training stretches taking up no more than 15 minutes per day.

Can you handle that?

I know you can. If your golf performance is important to you, you’ll make the time to get the results!

And when you step onto that course and start making effortless golf swings that go farther and straighter than ever before, you’ll know it was well worth doing your golf flexibility training.


About the Author: Mike Pedersen is one of the top golf performance experts in the country, author of the Ultimate Golf Fitness Guide - http://www.ultimategolffitnessguide.com and founder of several cutting-edge online golf performance sites. Visit his new golf swing improvement site at http://www.performbettergolf.com

Source: www.isnare.com

 

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