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CALORIES FOR WEIGHT MAINTENANCE
Here is a handy guide to help you calculate the number of calories you can consume as found in a great article on weight management in Medpagetoday (registration required.) To maintain one's weight, the following formula can be used: *10...
Croquet by the Freeway
Are you looking for something exciting to do? Are you tired of being cooped up inside all day watching TV, or doing other menial things? I was once looking for things to do, myself. Then I found outdoor games, the cheap form of entertainment that...
How The “Golfer Elbow” Can Be Avoided And Cured
The golfer elbow is very similar to the tennis elbow and can be a nagging and extremely painful injury that has the danger of recurring again and again. The golfer elbow is a rather annoying injury for many golfers and usually greatly disrupts...
Hybrid Clubs - Even The Pros Are Using Them!!
If you've been watching the pros on TV then you know that a lot of them have replaced their 3 & 4 irons with hybrids. Hybrid irons are especially helpful on longer Par 3's - typically the hardest holes on the course. "....I made myself a set of...
Taylor Made, Aldila Shafts - History Being Made
Golf equipment, especially golf clubs, has come a long way since golf was invented. A lot of this advancement has to do with the materials that golf clubs, shafts, and heads are made from. Take the Taylor made, Aldila shafts. These are some of the...
 
Golf Swing Trainer…What Is It

Golf swing trainer is a term you might think of for a training aid that works on your golf swing. I’ve come up with a new definition for a golf swing trainer. It happens to be what I do for a living.

I won’t take up this whole article talking about myself, but I do want you to think of a golf swing trainer in a different light after reading this.

You see…I’ve watched and read about the millions of golfers who are in search of the “silver bullet”. The “magic pill” that will give them the perfect swing and the game they dream of. Well…it’s not out there! I hate to ruin the party, but there is no such thing.

There is hope!

I have spent the better part of 10 years studying the golf swing. And over 25 years in the field of fitness and exercise physiology. I have combined my two passions into the label of golf swing trainer.

It came to me one day when I was working with one of my personal golf clients. We were talking about his swing faults and I was prescribing golf stretches and exercises to eliminate the swing fault.

After just 4 sessions…his swing fault was gone! Completely! He was thrilled to say the least. He told me he had taken private golf lessons with 4 different golf teaching pros and couldn’t correct his golf swing fault.
When he explained it to me…it was obvious. It was a physical limitation that was not allowing his body to


perform the prescribed technique all these teaching pros had told him he needed to do.

I was as thrilled as he was and now here I am. A golf swing trainer implementing golf exercises and stretches to eliminate golf swing faults. It’s the most effective way to permanently eliminate swing faults with minimal or now change in technique. The swing just falls into place when the body can perform at optimal strength and flexibility levels.

You heard it here first. Now I am quite confident you will hear more professionals in my field of expertise use it.

A golf swing trainer should have superior knowledge of the golf swing from a mechanical standpoint and physical standpoint. If one or the other is missing, then this individual isn't a qualified professional that should be working on your golf swing.

So next time you hear this phrase…think of improving your body…not taking more lessons, buying the latest, greatest gimmicky training aid, or hitting more balls.

Golf Swing Trainer!

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at his golf swing trainer site - Perform Better Golf.

 

Welcome to Golf.com
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The exclusive home of PGA TOUR live scoring, and the most complete coverage of the best golfers in the world. Get news, tournament coverage, stats, ...
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Golf, golf, and more golf. If you can't get enough of it, come to GOLFONLINE.com to find the latest golf news, stats, travel guides, golf equipment test ...
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Get golf information, golf tournament updates and golf news from the official site of the PGA of America.
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Golf news, features and commentary, tournament coverage, statistics and schedules, video clips, television listings, promotions and a shopping portal.
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PGATOUR.com -
Tournament: World Golf Championships-Barbados World Cup ... Learn why the golf community is a better place today than it was yesterday. ...
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Golf Digest: The #1 Golf Publication!
Central hub including archived content and information for the magazines Golf Digest, Golf for Women, Golf World and Golf World Business.
www.golfdigest.com
 
Golf - Wikipedia, the free encyclopedia
A golf school is often associated with a course or club. ... A golf hole is traditionally either a par three, four, or five. A few par six holes now exist, ...
en.wikipedia.org
 
United States Golf Association
The ruling body of golf in the US.
www.usga.org
 
ESPN.com - Golf Index
The latest golf scores, golf news, and leaderboards, all at ESPN.com.
sports.espn.go.com
 
BBC SPORT | Golf
Golf - Player and tournament news, articles and analysis, including video and audio news clips.
news.bbc.co.uk
 
About.com Golf - Free Golf Tips, Club Reviews, FAQs, History, News ...
A compendium of information and resources on golf, including an extensive directory of recommended links.
golf.about.com
 
Golf.com | Coursefinder
Data on more than 20000 golf courses. Search the database by course name, city, state, or country.
www.golfcourse.com
 
Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
www.cincinnati.com
 
SI.com - Golf
Latest golf and PGA news, golf and PGA analysis, golf and PGA commentary, golf and PGA scores, golf and PGA tee times, golf instruction from SI.com.
sportsillustrated.cnn.com
 
World Golf - Golf courses from around the world
Golf courses from around the world plus course reviews, golf travel, articles and reference pages.
www.worldgolf.com
 
Detroit News Online | Golf
Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
detnews.com
 
Callaway Golf
Manufactures golf balls and the Big Bertha line of clubs. Site includes virtual tours of the company's factories.
www.callawaygolf.com
 
Ladies Professional Golf Association
Features results of LPGA, womens golf, player interviews, golf merchandise, youth golf programs, a database listing more than 1100 teaching professionals ...
www.lpga.com
 
Golf . Sign On San Diego . com > San Diego Golf Guide : Courses ...
Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ...
www.signonsandiego.com
 
 

 
Content Menu
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  • 2005 the year of patience

  • 2 things you must do if you want to stop coming over the top in your golf swing

  • 3 easy golf tips to shave strokes from your game

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  • 5 best uses for hybrid utility clubs

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  • 5 important things to consider when choosing golf clubs

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  • 7 tips to improve your golf

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  • a bad golfer and comon mistake you will find every time

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  • a golfers diet

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  • a golf coach is important if you want to improve your game

  • a golf driver tip to remember

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  • a golf fitness tip must focus on the golf swing

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  • a good golf bag is a beautiful thing

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  • gaining the correct golf swing plane

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  • get fit for golf to play your best

  • get started exercising now

  • get started exercising now but take it easy

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  • golfer discovers 4 simple time tested and proven methods to lower your handicap fast

  • golfer improve your balance

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