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Changing The Awkward Shots Into Opportunities
For some of us golfers, this is something that happens to us more often that we would like. You know what I am talking about. Shots that throw you off balance or aren’t as simple as instruction videos or professionals make them look. Here are some...
Power Golf Exercises That Are Proven To Add Distance
Power golf exercises are a unique set of exercises that you do
not do in a gym on machines, nor do you lift heavy weights. For
that matter, you can do simple power golf exercises right in
your home with minimal equipment.
You see...to...
Sports Psychology and Performance Enhancement
Mental Game Coaching is that the segment of sports psychology that concentrates specifically on helping athletes break through the mental barriers that are keeping them from performing up to their peak potential. By focusing on the mental skills...
What Are Those Golf Ball Dimples All About?
How many times have you... wondered why there are dimples
all over the golf ball?
In this article I will explain to you why golf balls have
dimples. How it controls the flight of the ball and why they
are really important to your golf game....
What is the Manufacturer's Suggested Retail Price for Golf Clubs (MSRP)?
When you're shopping around for discount golf clubs you are inevitably going to run into the term "manufacturer's suggested retail price". So what exactly is it and should it concern you? The MSRP, as its typically known, is simply the price that...
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Hit Longer Drives…Here’s How
To hit longer drives is the dream of every golfer on the planet! Even the professionals players want to hit longer drives. Is there a magic bullet? Do you really know what it takes to dramatically improve your driving distance?
I’ll bet your first answer will be a new driver at $500. Am I right? If not a driver…take more golf lessons. Am I getting warmer yet? If I still haven’t guessed right…hit more balls at the range? Am I scorching hot yet?
The key to hit longer drives is clubhead speed and solid ball-clubface contact. That’s it! Seems easy enough right?
Not!
The ONLY way to improve clubhead speed is to have optimal strength and flexibility in your core region. This is the area of your body that creates the torque on the backswing that is unleashed at impact.
How many times have you tried to swing hard and the ball didn’t go anywhere? I’ve been there. How many times did you “just not care” and all of a sudden the ball rocketed off the clubface.
That one time…you were relaxed and probably made a bigger backswing, therefore producing more torque (energy). But I’ll bet you
have a hard to repeating that don’t you? That’s because your body has physical limitations that will not allow you to repeatedly make a full backswing and store that energy.
By incorporating rotational strength and flexibility exercises specific to the golf swing, you will see dramatic increases in clubhead speed and distance.
I’ve seen increases of 50 yards!
Now if you are already driving it 260 plus yards, you may not see a 50 yard increase, but you could realistically see a 30 yard increase.
It’s all about getting your body to move a little better within your golf swing.
So next time you get the motivation to improve your driving distance…think of working on your body…not swing harder.
The ultimate goal is to hit longer drives!
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at his golf swing trainer site - Perform Better Golf.
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