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Amazing 1892 Golf Book Predicted Bullet Trains, TV, More
Did you hear about the strange little book, written in 1892, that predicted such wonders as bullet trains, digital watches, television and women's liberation decades before those things came to pass?
The book leapt into the news in early 2005...
Golf and Zen — Chapter Three
About Golfing Zen: This is the third in a continuing series of short essays dealing with the application of Eastern spiritual philosophy to your golf game.
The surface intent is that, as you apply the ideas, your golf and your enjoyment of the...
Know Your Golf Clubs - Your Golf Putting - Use These Putting Practice Tips
To begin golf game, your golf practice game or your golf putting practice; study the art of keeping your eye on the golf ball. When putting it seems to be just natural to let your eyes follow the backswing. To correct this you might turn the golf...
Making Tough Shots, Improving Your Golf Game
For some of us, they come way too often. Shots that leave you wondering how on earth you’re going to stay balanced enough to hit the ball. Shots that aren’t as simple as the instruction videos make them appear. Let’s look at some ways to handle some...
Super Bowl Athletes Prepare for Game Day by Getting Feet and Hands in Shape
Callused, rough feet and hands are a common problem for professional and amateur athletes alike. When their feet and hands are not in top shape, it’s a silent factor that hurts a player's game. Carol J. Buck, CEO of Xenna Corporation, says, "A...
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How A Golf Stretching Routine Can Impact Your Game Quickly
Even as you read this article, golf stretching routines continue to positively revolutionize the games of many golfers around the country and indeed around the world. Golf stretching routines play a major role in helping many golfers achieve consistent and good results on the course with their swing.
Still many golfers are yet to fully appreciate the potential of golf stretching routines and many are not aware of the fact that they usually have a huge impact on a golfer’s game.
A golf stretching routine will tend to concentrate on the muscles and parts of the body used when playing golf and especially during the golf swing. A useful golf stretching routine will be able to help any golf attain more flexibility as well as strength on the course. It is important to remember that most of the body is used for a golf swing.
Right from the feet to the knees, hamstring and hip, the lower part of the body is critical to the golf swing. Then there are the more obvious participants in the body like the arms and upper body and neck.
A golf stretching routine does a significant job of
ensuring that most of these muscles are ready for the strain that golf usually exerts on them.
Usually the golf stretching routine is combined with weight training for maximum effect and results. In fact there are some stretch exercises that involve the use of dumbbells.
Part of the better golf stretching routines will also involve a warming up process and some stretching exercises shortly before you start your golf swings.
This work well to help many a golfer’s body feel much more comfortable during the golf swing. The truth is that the more comfortable a golfer feels when executing a golf swing, the better the results will be.
In fact a golf stretching routine is at the very heart of any genuine golf exercise program.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
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