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Core Training For Golfers
Core training for golfers is a must for developing maximum power and distance. As in all athletics, the core is your engine. Everything comes from the core! The modern golf swing is definitely a “core-focused” movement; unlike the older swing...
How to Practice Your Golf Swing
In a normal day of teaching golf I walk back and forth to the range numerous times. On this journey, I usually watch the different variations people have when they swing the golf club. Some of the swings are quite good and others need a lot of...
One out of two golfers will have a golf swing related injury. Can you prevent yours?
I have a friend who blew out his ACL in his left knee while playing old man basketball. Old man being relative. A bunch of guys playing rec ball in their 30’s. We all get out there and play hard, sometimes harder than we should. The mind says yes,...
Playing The Executive 9 Golf Course With Discount Golf Clubs
I haven’t played a round of golf in about 2 or 3 weeks. I wanted to see how my swing was compared to how I was playing golf earlier. I used discount golf clubs and am very pleased with their performance. I would guess that I am a bogey to par...
Use A Golf Training Club To Quickly Improve Golf Swing Speed
Using a golf training club is one of the most effective ways to increase golf swing speed and power. You can't get anymore golf -specific than using a golf training club. There are many golf training clubs on the market and new ones coming out...
 
How To Achieve The Proper Golf Swing

Every golfer wants to know the magic secret to achieving the proper golf swing. One that is repeatable and produces results.

If you have been trying to accomplish the proper golf swing through traditional ways and still aren’t happy with your results…you’ll need to keep reading this article to find out why.

You see…it’s your body that is keeping you from achieving the proper golf swing and playing your best golf! Doesn’t that make sense?

If your body is physically declining, and has limited golf-specific strength and flexibility…you will have a minimal chance at ever achieving the proper golf swing.

I hate to be the bearer of bad news…but this is a fact!

There are certain physical ‘musts’ to achieve a proper golf swing.

Here are just a couple:
•Approximately a 90 degree shoulder turn with a 45 hip turn.
•Golf posture with a slight bend at the hips and in the knees.
•Start the downswing with the lower body first, maintaining your upper body coil.
•Impact…you should be ‘behind the ball’ with your head and upper body as the hips


are slightly open.
•Follow through requires maintaining the spine angle you had at address, throughout the follow through.

Now…you don’t see how physical limitations in both strength and flexibility will limit or not allow you to attain the above requirements, I don’t think you’re really looking at it closely.

The golf swing puts the body under tremendous stress throughout the entire swing. Especially the lower back (due to the coiling and uncoiling of the upper body over a stable lower body), hips, wrists and even shoulders.

The ONLY way to achieve the proper golf swing is to physically improve your bodies limiting factors, so that you can finally achieve the proper golf swing.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at his golf swing tips site - Perform Better Golf.

 

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Data on more than 20000 golf courses. Search the database by course name, city, state, or country.
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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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