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Easy Guides To Choose Different Sport Shoes
Wearing the right shoes is an important aspect of foot health. Better to be careful when choosing shoes. If you buy wrong shoes it can cause foot problems. Even though, that doesn’t mean the right shoes can correct your problem. It can only prevent...
Electric Walking Golf Carts - For Players On The Go
Electric walking golf carts are a great way to play golf, carry your clubs, and get a brisk workout all in one. Plus, these carts make it so you can walk without having to lug your golf clubs on your shoulder. The electric cart does all the work for...
“How Your Sex Life Can Improve When You Stop Coming Over The Top In Your Golf Swing”
Would you agree that coming over the top (in your golf swing) is one of the most frustrating problems to have in the game of golf? Yes? Well, consider this: If you manage to fix that OTT problem, you'll start hitting better golf shots. You're...
The Golf Shaft Mystery
The Shaft Mystery During this modern era of golf club technology, the big mystery among golfers is what golf shaft will maximize their efforts. If the average player tries to sift through all the “mumbo jumbo techno shaft lingo” his head just might...
Titanium 101.... There is a difference
Titanium 101… There is a difference Titanium has taken the world of golf by storm. Manufacturers of some of the world’s top golf clubheads have chosen to use titanium as their chief ingredient in assembling space age, state-of-the-art components....
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How To Find A Golf Fitness Routine That You Can Stick To
Most people know that the golf fitness routine that you can stick to and be consistent with is the one that is best for you and will end up being the most effective.
This rule applies to all fitness routines and not just golf fitness routines.
The problem with any fitness routine that you are not able to stick with is that even if it has beneficial effects, they will not last long as you will quickly sink back to your earlier situation where you were not involved in any exercises.
The good news is that a genuine golf fitness routine from a good golf exercise expert will be easy to stick with for several reasons.
Good golf exercise experts realize that most amateur golfers hardly have enough time to play the game, let alone time to go into the gym for a golf fitness routine.
The result is that the better golf fitness routines will include some exercises that can be done in the comfort of the home or even in the office when you have a few moments to spare. Some can even be done right there at your work station while you are still seated at your chair.
Here the first exercise
that comes to mind is a certain stretch exercise where you reach as far back as possible on the side while you are seated. Flexibility exercises work wonders for golfers and especially with the golf swing.
The other aspect which makes golf fitness routines extremely easy to stick with is the fact that they work. They often do wonders to people’s golf games. In a few cases they have even helped get rid of troublesome lower back pains for good.
There is no greater motivation in doing anything than results. If the results are quick and dramatic, then there will be all the motivation and determination to continue with that thing so as to maintain the good results.
Golf fitness routines are no exception to this rule of human nature.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
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