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Golf and Fishing what have they got in common?
Golf and fishing could not be more different but they both have something in common and that being is, how they give enjoyment and pleasure to all who participate in the sport. For most people they are hobbies and for others it is how they make...
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Golf fitness training might sound grueling, sweaty and a lot of work! Doesn’t have to be that way. Now of course I’d be lying to you to say it’s easy and you won’t have to make a small commitment to stick with it to see results. But what I am...
Golf Workouts For Winter
Golf workouts for winter is a great approach to taking advantage of the time you now have available to improve your golf since you’re not playing as much, if not at all. It’s a way to stay connected to your golf game when you’re not able to play due...
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Trico Time
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Improve Your Golf Swing Fundamentals And Watch Your Game Transform

Most golfers are aware that by focusing on the golf swing fundamentals, one by one, they stand the best chance of dramatically improving their game. This is because the golf swing fundamentals make up the golf swing which is at the heart of the game of golf.

Golf swing fundamentals are to be found in the three segments of a proper golf swing which are the backswing, the downswing and thirdly the impact and follow through.

The backswing is one of the important golf swing fundamentals because every shot begins here. If the backswing falls short, so will the resulting hit. At this stage, focus should be placed equally on body rotation and club and arm extension.

Moving to the downswing as another golf swing fundamental, this movement actually starts in the legs and the hips, rather than the arm. There should be a clear transfer of body weight from back to front with the knees, thighs and hips all beginning to move forward. This should be the correct movement in every proper golf swing.

The impact and follow through are the


golf swing fundamentals that complete the entire swing. At impact the body weight should be on the outside of the forward heel and the inside of the rear foot.

The entire awkward movement of the golf swing is unnatural to the body and this is why the body resists and it becomes very difficult to develop all the smooth movements that go into the proper golf swing fundamentals.

Even endless practice may not be as effective in developing your body muscles in such a way that the golf swing fundamentals come as natural as possible. This is where exercise comes in to play a key role. Many golfers have successfully used golf-specific exercises and conditioning to improve their golf swing fundamentals.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.

 

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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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Complete guide to San Diego Golf Courses. Search by name, location or price range. Find San Diego driving ranges, golfing retailers, golf vacation packages, ...
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