I know you've probably heard this before…but the question is…did you take it to heart? Or did you just shrug your shoulders and continue on the same frustrating path to your hopeful golf improvement?

When we break down the golf swing mechanically and physically…it's amazing to see what the body goes through when a near perfect golf swing is performed. There is an enormous amount of core strength and flexibility. Upper spine and low back strength. Then hamstring strength and flexibility. Shoulder stability from a rotation standpoint. Quad strength to maintain adequate knee flex and posture. I could go on and on.

Are you getting the picture?

To achieve a near perfect golf swing takes a

How many times have you made an attempt at a golf swing only to fall off balance and mishit your shot badly? How your backswing? Have you tried and tried to make that 90 degree shoulder turn like your pro said, only to create such a tense and powerless you were ready to give up the game?

I'm here to tell you…you've got to change your approach if you want to achieve that perfect golf swing. Start with YOU and you're on your way!
About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at his golf swing trainer site - Perform Better Golf.