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A Good Golf Bag is important
Few things are more important to a golfer than a good golf bag. First off, golf bags come in many styles and a wide variety of colors. You can choose a bag for style, features or pick a color to match your mood. Some have legs that fold out...
Conditioning For Golf Produces A Powerful Golf Swing
Conditioning for golf sounds like an oxymoron doesn't it? But let me ask you this. Do you feel stress in your body during or after a golf swing? I'm referring to physical stress. The muscles tightening; the lower back stiffening; the joints aching;...
“How to Develop More Power in Your Golf Swing”
How can you develop more power in your golf swing? This is probably a question that all of us want an answer to. Most of us go to great lengths to do whatever it takes to get that “power” into our drives off the tee. I think we probably all have...
The 4 aspects of graphite shafts for golf clubs
Discount Golf Clubs - The 4 primary aspects of Graphite Shafts In the world of custom golf clubs, not every graphite shaft is created equal. In the pursuit of creating the ultimate tee weapon of mass construction, you can now spend anywhere...
What A Complete Golf Workout Program Should Have
Golf workout program…with the exploding number of so-called golf experts these days it becomes very confusing and it is easy for a golfer to be misled and end up in a program that will hardly have the desired objective of improving their game. In...
 
The Most Valuable Golf Swing Secret

There is no doubt that executing the perfect golf swing is a difficult feat and doing it consistently is even harder to accomplish. But there is a golf swing secret that can change everything for any golfer.

This golf swing secret is so powerful that those who practice it start seeing massive improvements in their game almost immediately.

This golf swing secret is based on the fact that the golf swing is an awkward movement. Awkward to the human body. So what any golfer has to do is to train their muscles to feel natural when performing this unnatural and awkward motion of a golf swing. That is the golf swing secret that will make all the difference.

The first and most common excuse you will hear from the vast majority of golfers is that they do not have the time to get in any exercise. Many struggle just to get the time to play their golf in the first place.

Part of this golf swing secret is that you do not need to create any time to get away from the office or your work station. You can condition your muscles right in the office.

You cannot truthfully say that you can’t find 15 seconds at your computer, while still seated on your chair. That is


enough time to get something done.

There are actually many different stretch exercises you can get done in your office, but I will give you just one here. I call it the seated twist. Sit upright in your chair with chest high and your back straight. Reach behind you with one arm, which will rotate your upper body. While staying erect, twist as far as you can go and hold. You can then twist the other way and repeat.

Go both sides 2 to 3 times, holding for 10 seconds. This is a very effective golf swing secret for eliminating or even reducing back pain and at the same time tremendously improving your backswing and follow through range of motions. The result will be a much better swing, higher club head speed and much more distance.

Try this approach and you will soon agree with me that this is truly an amazing golf swing secret.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.

 

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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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