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Basics Of Golf Swing Instruction…Go With Exercises
Golf swing instruction starts with an understanding of the different segments of the golf swing. Understanding the golf swing segments will give anybody a firm foundation to learn all the tricks of the trade from others and thus be able to...
How To Cure Your Slice By Developing A Better Golf Swing
The slice is probably one of the most common swing flaws for amateurs. It is an outside-to-inside swing path that creates side spin on the golf ball. The side spin causes the ball to cut hard to the side, making it a very frustrating day on the...
Know Your Golf Clubs - Your Golf Putting - Use These Putting Tips
To begin golf game, your golf practice game or your golf putting practice; study the art of keeping your eye on the golf ball. When putting it seems to be just natural to let your eyes follow the backswing. To correct this you might turn the...
The Secret To A Better Golf Game
A better golf game is achievable by any golfer. It doesn't matter what your age is, how good a player you are or how long you've been playing. But the key to a better golf game may not be what you think. The 'standard' approach to a better golf...
Three Ways to Destroy Your Ability To Compete-Quickly!
If you want to become the kind of athlete that people always talk about in terms of "potential" rather than results, following the following formula: 1. Focus on that which you are scared of In the world outside of sports, a common...
 
Why A Modern Golf Training System Is So Effective

Gone are the days when a golf training system mainly involved going over to the course and practicing your swing. This was hardly effective and for many unprepared golfers in poor physical condition often led to injury.

These days golf training systems have become more sophisticated and the key objective is to get results. Modern golf training systems usually involve golf-specific exercises designed to strengthen muscles that are used in the game.

Modern golf training systems also incorporate the use of exercise machines and equipment. The most effective of this seek to strengthen particular muscles and parts of the body that are critical to golf.

Stretching exercises are also important in any good golf training system. The right stretch exercises, sometimes incorporating the use of dumbbells, can help dramatically improve a golf swing and the distance of the drive on the course. And stretching exercises do not have to be limited to the gym or exercise area. There are a number of stretch exercises that can be performed in the office, even while


still seated on your chair. These have proved to be especially useful with many amateur golfers who hardly seem able to find the time to play golf, let alone spare a few hours at a crowded gym.

Golfers however need to be extremely careful because not all golf training systems are designed by qualified people. The wrong golf exercise can be even more harmful than no exercise at all.

The ideal situation is to have a golf training system that starts off dealing with the particular golf weaknesses you have, or at least emphasizing on them. As you see the positive effect the exercises are having on your game, it will then be the perfect incentive for you to stay on the exercise program and your golf training system.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.

 

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