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Informative Articles

About Golf Carts And Their Surprising Uses
Golf Carts -- An Amazingly Diversified Niche Industry Golfers out for a Sunday afternoon game just take them for granted on the golf course, and never think about their origin. I am talking about golf carts, those miniature vehicles dotting each...
Back Exercise And Golf Are Synonymous
Back exercise and golf. Doesn’t that sound like a common denominator? Of all the injuries in golf, the low back is by far the highest one. To explain why doing back exercise for golf is important, a golfer needs to understand why. The golf swing...
Golf Clubs Reviews And Tips
Golf clubs: Reviews and tips is the central message of this article. Golf clubs: Reviews and tips #1: Try the TaylorMade r5 dual TP which is a new driver that is made with revolutionary technology. Golf clubs: Reviews and tips #2: The Nike...
How to Get out of Bunkers
This lesson is entitled, "How to Get out of Bunkers", and everyone knows how frustrating they can be if you don't know the proper mechanics to get out of them. But the bottom line is, for the pros, bunker shots are some of the easiest shots on the...
The Three Requirements of Good Golf - Lesson 3
Lesson 3 Now back to our story of D.M. Once he learned how to position and direct the club on the backswing, and once he began to keep the club in that same true position throughout the swing, his scores began to improve. As a matter of...
 
Why A Modern Golf Training System Is So Effective

Gone are the days when a golf training system mainly involved going over to the course and practicing your swing. This was hardly effective and for many unprepared golfers in poor physical condition often led to injury.

These days golf training systems have become more sophisticated and the key objective is to get results. Modern golf training systems usually involve golf-specific exercises designed to strengthen muscles that are used in the game.

Modern golf training systems also incorporate the use of exercise machines and equipment. The most effective of this seek to strengthen particular muscles and parts of the body that are critical to golf.

Stretching exercises are also important in any good golf training system. The right stretch exercises, sometimes incorporating the use of dumbbells, can help dramatically improve a golf swing and the distance of the drive on the course. And stretching exercises do not have to be limited to the gym or exercise area. There are a number of stretch exercises that can be performed in the office, even while


still seated on your chair. These have proved to be especially useful with many amateur golfers who hardly seem able to find the time to play golf, let alone spare a few hours at a crowded gym.

Golfers however need to be extremely careful because not all golf training systems are designed by qualified people. The wrong golf exercise can be even more harmful than no exercise at all.

The ideal situation is to have a golf training system that starts off dealing with the particular golf weaknesses you have, or at least emphasizing on them. As you see the positive effect the exercises are having on your game, it will then be the perfect incentive for you to stay on the exercise program and your golf training system.

About the Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness – golf training site at Perform Better Golf.

 

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Data on more than 20000 golf courses. Search the database by course name, city, state, or country.
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Golf - The Enquirer
Jim Flick is one of the leading figures in golf instruction over the last 30 ... With origins that may be as ancient as Rome, golf is a fascinating and ...
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Latest golf and PGA news, golf and PGA analysis, golf and PGA commentary, golf and PGA scores, golf and PGA tee times, golf instruction from SI.com.
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Golf great helps GM introduce new crossover in L.A.; vehicle is set to hit showrooms in June. ... Nedbank Golf Challenge - 11/29/06 - Read Story ...
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