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Do You Need To Cut Down 100 Calories A Day? But Don’t Know What 100 Calories Is?
The difference between weight loss, and steady or weight gain, can be as little as 100 calories a day. Well, that is according to the American Dietetic Association, and it is very easy to believe the underlying truth in that. Most overweight people...
How To Get Hybrid Wood Golf Clubs On A Discount
There are lots of attention getting into hybrid golf clubs these days. Especially those hybrid wood golf clubs. So if you’re one of the die hard golf lovers, you’re next question would be, where could I get one? Don’t despair. I’ve written this...
My Core Strength Is Just Fine Thank You, But My Golf Swing Needs Help!
Some of us may have an idea about what core training entails. Swing coaches and trainers talk about it in relation to the swing, but what actually is the core?
When the question is asked, "What is the core?" The most common answer is, "Your...
Pressure in Youth Sports
Pressure is part of all sports and its impact in youth sports is something we need to carefully evaluate. The spotlight is brightest in baseball; there is simply no place to hide. For the pitcher, batter, catcher and anybody the ball is hit to, all...
The Mental Game...Think Your way To Lower Scores
I've had people tell me that when they come to the golf course they try not to think about anything and others that say that their head is full of thoughts. The one time that you need to have a clear mind is when you are standing over the ball ready...
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Your Best Golf Swing Can Really Happen
Your best golf swing is achievable. If you’re like most golfers, you’ve been on the hunt for your best golf swing for a long time. The key question is…have you found it yet? If not, it’s time to take a different approach to achieve it.
We know swing mechanics are very high on the list. And to achieve this takes a general understanding of the golf swing. You don’t have to become a fanatic to learn proper swing mechanics, but if you don’t have a clue, you might want to get a book or take a lesson from a credible teaching pro.
When it comes to accomplishing your best golf swing, equipment doesn’t even play a role. Remember…we are talking about your golf swing, not distance or power.
The approach you need to take to finally get your best golf swing is one that is focused on “your machine”. You! Your body dictates how effective your swing mechanics will be.
Do you agree?
When you have physical limitations such as lack of core strength or tight hamstrings; it will be virtually impossible to make your best golf swing on the course. You may hit a good one every 10 or so swings, but you won’t be able to consistently repeat it for 18 holes.
Every golfer has his/her own limitations they
need to find out about. One person could be very tight from a golf flexibility standpoint, and the next person could have weak shoulder muscles and can’t control the club at the top of the backswing.
Getting a physical assessment specific to golf is your first step in achieving your best golf swing. Once you recognize what your limitations are, you can devise a program to improve them.
Now you’re on your way to a repeatable swing that holds up for 18 holes and under pressure too! The minute you decide to work on “your machine”, you won’t look back. You will become a powerful and very accurate golfer, who is beating the pants off the rest of the players in your foursome.
Golf will become enjoyable again!
You will no longer be in search of your best golf swing!
About The Author
Mike Pedersen is one of the top golf performance experts in the country; Golf Magazine's expert at GolfOnline.com, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf training manual and dvds at http://www.performbettergolf.com.
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