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Americans Offers Condolences to Britain, to Londoners, to Good Friends
Over two centuries have passed since Americans and British raised their guns toward each other in war. We drove the Red Coats out of our land but we kept them in our hearts in many ways. After all, surpassing the Irish, French and Italians, the...
Death. The Expensive Little Secret, Seniors Need to Talk About.
The subject of death should be discussed and by todays adults over 50. An organized preplanning of final arrangements when a death occurs will ease the emotional and financial stress that always accompanies a death of a loved one.
In a youth...
Holistic Aromatherapy for Cats
Most any cat owner will tell you their feline friends are capable of conveying emotion. In fact, they may even say they can recognize and distinguish specific emotions their cats display, including love, anger, illness, annoyance and more.
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Suicide Survivor
My father’s senseless death in 2001 left my life in shambles. Finding the strength and dignity to go on for myself and my children proved to be the most difficult feat ever. Suicide is a nightmare for survivors of loved ones. Death in itself is...
When You're Having a Hard Time
It is the wonder of soldiers during wartime that the flowers keep blooming, someone wrote. Or maybe it was that nature keeps on naturing. This is a poor paraphrase from what I believe is Erich Maria Remarque’s, classic, “All Quiet on the Western...
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EQ--for the Agony and the Ecstasy
“The Agony and the Ecstasy” is the title of a novel about Michelangelo, by Irving Stone. When I encountered the title in middle school, I decided to read the book to find out what “agony” and “ecstasy” might be like, states of existence apparently available to uber-humans like Michelangelo. I was sure I had not experienced them.
It may have been a misperception, or it may have been a vocabulary problem.
I’m now a grandmother, and I now know what they mean. In fact I have survived both many times.
When we’re experiencing deep, intense emotions is when we feel most alive. It is also when we are most vulnerable and most afraid. When we’re in despair, terror or torture, we want to know if it is going to go on forever. When we are in bliss, we need to know that if it should end, we would be able to survive it.
Managing our emotions is part of emotional intelligence. Managing them, not controlling them. Having such high states of emotion gives us experience in handling them, and the knowledge that we can survive them. It also brings us the understanding that they don’t last. The good news is, no matter how agonizing, it won’t last forever, and the bad news is, no matter how ecstatic, it
won’t last forever.
We also learn about the natural balancing act our brains do. When we have an ecstatic moment, for instance receiving an award, we learn that it’s often followed by a “down” time. Having gone too high, we seek to restabilize by going too low.
Does the converse happen? If you experience a deep grief, you will have carved out a space that can be filled up by happiness or joy.
If you are not willing to experience the agony, you won’t be able to experience the ecstasy.
To increase your emotional intelligence, take a course of get some EQ coaching. It’s when we’re experiencing our emotions that we feel most alive, and our life has the most meaning.
©Susan Dunn, MA, Clinical Psychology, The EQ Coach, http://www.susandunn.cc. Emotional intelligence coaching for individuals to impact every area of your life – career, relationships, life skills, midlife transition. Distance learning and seminars. Ebooks at www.webstrategies.cc/development.htm. Mailto:sdunn@susandunn.cc for free ezines. Put “EQ Work” or “EQ Personal” (or both) for subject line.
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| Center For Grief, Loss and Transition, St. Paul, Minneapolis ... |
| The Center for Grief is a St. Paul, Minnesota provider of specialized therapy and education in the areas of complicated grief, trauma, and life transition. |
| www.griefloss.org |
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| Grief Loss & Recovery | Poems, Articles & Personal Stories - Home |
| Grief poems, articles and personal stories about grief, loss, recovery, bereavement, death, dying, funerals, spirituality, suicide, depression, ... |
| grieflossrecovery.com |
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| Grief Loss & Recovery: Articles |
| Grief poems, articles & memoirs about grief, loss, recovery, bereavement, death, dying, funerals, spirituality, suicide, depression, afterlife & God. |
| www.grieflossrecovery.com |
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| Grief, Loss and Bereavement |
| Pregnancy loss, Dealing with the death of an adolescent peer. |
| www.ncpamd.com |
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| Coping With Death, Grief, and Loss Handout |
| Coping with Death, Grief, and Loss. What is Grief? Grief occurs in response to the loss of someone or something. The loss may involve a loved one, a job, ... |
| www.uiowa.edu |
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| Dr. Phil.com - Advice - Health - Grief/Loss |
| Mind and Body · Grief/Loss · Pregnancy · Life Strategies · Money · Parenting · Relationships/Sex · Self Matters · Weight ... |
| www.drphil.com |
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| Open Directory - Health: Mental Health: Grief, Loss and Bereavement |
| Bereavement Poems and Articles - Poems and Articles connected with grief, loss and bereavement. Includes links and an online memorial tribute. ... |
| dmoz.org |
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| Grief and Loss, Funeral Arrangements, End of Life - AARP |
| Offering articles, discussions, resources and tools for coping with grief and the loss of a loved one. |
| www.aarp.org |
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| Self-Improvement - Grief-Loss Ezine Articles |
| EzineArticles.com allows ezine or email list publishers to upload or download free expert content that can be used within email newsletters or websites. |
| ezinearticles.com |
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| GriefLoss.com | Grief Loss | Grief Digest | Grief Journal | Randy ... |
| GRIEF LOSS Web Sites - Sponsored Listings. Associated Sites · Grief Counseling Tools · Grief Recovery Skills Help Others, Help Yourself ... |
| www.griefloss.com |
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| Grief Loss and Bereavement |
| We shuffle into a break room and he. 1 2 3 Next >> · RSS Feed: Grief Loss and Bereavement Feed. © Copyright 2000-2006 eNotalone.com Inc. All rights reserved. |
| www.enotalone.com |
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| Living Beyond Loss -- Surviving Grief, Loss and the Death of ... |
| Site focusing on surviving the grief and loss associated with the death of a child. Features online journal entries and essays. |
| adrr.com |
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| Grief and Loss Resource Centre |
| Deals with the many aspects of grief. From making funeral arrangements to online memorials. |
| www.rockies.net |
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| Hillsborough: Grief, loss felt at teen's old school |
| ... 15-year-old arrested after car chase, crash · Grief, loss felt at teen's old school · Newborn's family shaken ... Grief, loss felt at teen's old school ... |
| www.sptimes.com |
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| each |
| This page contains info about grief, stages of grief loss, stages of grieving, ten stages of grief, unresolved grief, words to comfort someone grieving ... |
| www.each.org.uk |
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| Nicky's EB Info World ~ Welcome to the World of Epidermolysis Bullosa |
| EB Awareness Bracelets - Advertise on this site - Link to Us - Free Internet Access - Book Store (inspirational/helpful) - Book Store (grief/loss) ... |
| www.ebinfoworld.com |
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| Grief, Loss, Shame & Guilt - Birth, Birthmother, Child, Grief ... |
| Birthmothers: Grief, Loss, Shame & Guilt. Acknowledging grief over the loss of a child through adoption, and dealing with feelings of shame and guilt are ... |
| birthfamily.adoption.com |
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| Grief - Loss |
| Grief /Loss:. A Heartbreaking Choice A website for those parents who choose to interrupt their pregnancies after poor prenatal diagnosis and for ... |
| www.cardiogenetics.org |
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| Google Directory - Health > Mental Health > Grief, Loss and ... |
| Resource to find consolation, emotional support, encouragement, stress management, balance, and serenity to help those experiencing grief, loss, ... |
| www.google.com |
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| Grief, Loss and Bereavement Resources |
| Links, information and resources for the loss of children and parents, death and dying, support groups, healing center. |
| www.soberrecovery.com |
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