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Break ups: How To Cope
This article explains the stages you go through after a break up and ways to cope.
The loss of a relationship can be incredibly hard - you can feel so much pain. There's not only the grief from losing someone important in your life, but the pain...
Designing Relaxing Evenings for You and Your Child
After a long day’s work many parents look forward to a relaxing evening at home. Yet a parent arrives home only to be bombarded with news broadcasts of their child’s events, demands for dinner, housework that needs to be done, homework that needs...
How Stress Effects Neurotransmitters
The brain uses feel-good transmitters called endorphins when managing daily stress. When the brain requires larger amounts of endorphins to handle increased stress, the ratio of many of the other transmitters, one to another, becomes upset...
The Resurrection of Jesus - The Risen Lord Appears
The fact that Jesus did rise is the realization of all prophecy contained in the Old Testament and the New Testament Doctrine. Christ Appears to HIS Disciples John 19:23. John 20:20 Appearances of Christ, After HIS Resurrection, To the Ten, Thomas...
Trust Your Instincts
Trust Your Instincts
Helaine Iris
© 2003
"Follow your instincts. That's where true wisdom manifests itself." Oprah Winfrey
Last week the unthinkable happened. A 17-year-old classmate of my daughter was killed in a fluke accident. Needless...
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Take Control of Your Health
“I’m sorry. It’s malignant.”
Hundreds of people hear that phrase every day. Those four words can leave your imagination running at 110 miles an hour. Once the initial stunned numbness has worn off, then the riot of emotions sets in; fear, anxiety, grief and, for some, resignation.
All of these reactions are perfectly normal and natural. The human psyche has that built-in survival mechanism to help us recognize a potentially life-threatening situation. Those reactions are part of that mechanism.
Please take a moment and make note of the words I have been using. For instance, a ‘reaction’ is an ‘action’ that is played out over an over again, thus re-action. A mechanism is a mechanical action that takes place automatically. In this state it is no wonder patients feel they have no control.
It is time to recognize that, first of all, YOU are the most important member of your healthcare team. The more active and curious you are about your treatment, the better your outlook will be. Don’t be afraid to ask questions. The more informed you are, the more calm and confident you will feel. Treatments have far more affect when you recognize the benefits and accept them as such.
It is time to recognize that the diagnosis of cancer or some other chronic illness may have changed your life, but that does not mean your life has been changed for the worse. In times like these it is up to YOU to decide how your life has been changed. Once you begin to take control of your treatment, you will begin to realize that YOU have the power to make a difference in your medical treatment and care.
The power of the mind, as we are all learning, is an incredible tool that we have at our disposal. We are literally of two minds; the conscious mind and the subconscious. In the November 2002 issue of Natural Awakenings, I wrote an article pertaining to just that subject. The article talked about how we can change our lives by changing our thought
patterns, which reside in our subconscious minds. This is, in actuality, the first step towards healing.
A large portion of our subconscious mind is used simply for the purposes of keeping us alive, generating new, healthy cells, creating more antibodies via our immune systems. Imagine how much more powerful those systems could be with guidance. Studies have shown that, by using powerful visualization techniques while in the theta brain wave state, the survival rate for diseases nearly doubles.
Physical healing is not the only goal of my treatment. You can also use this time to heal your spirit, relationships and heart. Times such as these can serve as a wake-up call. All those things that have been left unsaid can be spoken now. All the times you thought “I should have…”; “I would have…”; “I could have…” can be resolved now. Perhaps you might come to look at this time of life as a gift. This is a gift that allows you the freedom to finally be yourself in the truest sense, freeing yourself from non-productive emotions such as guilt, self-doubt and fear. This is your time now.
While there may be moments of uncertainty, there will always be reasons for hope. Now you have gotten a glimpse of what an effective member of your healthcare team you can be. Now you begin to understand that being pro-active instead of re-active is the solution. NOW is your time. Take charge of your treatment. Ask questions. If you don’t understand the answer, ask the doctor to explain it to you in a way that is comfortable for you. Remember, you are in charge of your healthcare.
Maria K. Myrback is a Certified Hypnotherapist specializing in Complimentary Medical Hypnotism if you have any questions or would like to make an appointment please call 770-713-2804 or visit our website www.holisticsouth.com
Maria is a Certified Hypnotherapist and Energy Healer living and working in Metro Atlanta.
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| Center For Grief, Loss and Transition, St. Paul, Minneapolis ... |
| The Center for Grief is a St. Paul, Minnesota provider of specialized therapy and education in the areas of complicated grief, trauma, and life transition. |
| www.griefloss.org |
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| Grief Loss & Recovery | Poems, Articles & Personal Stories - Home |
| Grief poems, articles and personal stories about grief, loss, recovery, bereavement, death, dying, funerals, spirituality, suicide, depression, ... |
| grieflossrecovery.com |
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| Grief Loss & Recovery: Articles |
| Grief poems, articles & memoirs about grief, loss, recovery, bereavement, death, dying, funerals, spirituality, suicide, depression, afterlife & God. |
| www.grieflossrecovery.com |
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| Grief, Loss and Bereavement |
| Pregnancy loss, Dealing with the death of an adolescent peer. |
| www.ncpamd.com |
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| Coping With Death, Grief, and Loss Handout |
| Coping with Death, Grief, and Loss. What is Grief? Grief occurs in response to the loss of someone or something. The loss may involve a loved one, a job, ... |
| www.uiowa.edu |
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| Dr. Phil.com - Advice - Health - Grief/Loss |
| Mind and Body · Grief/Loss · Pregnancy · Life Strategies · Money · Parenting · Relationships/Sex · Self Matters · Weight ... |
| www.drphil.com |
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| Open Directory - Health: Mental Health: Grief, Loss and Bereavement |
| Bereavement Poems and Articles - Poems and Articles connected with grief, loss and bereavement. Includes links and an online memorial tribute. ... |
| dmoz.org |
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| Grief and Loss, Funeral Arrangements, End of Life - AARP |
| Offering articles, discussions, resources and tools for coping with grief and the loss of a loved one. |
| www.aarp.org |
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| Self-Improvement - Grief-Loss Ezine Articles |
| EzineArticles.com allows ezine or email list publishers to upload or download free expert content that can be used within email newsletters or websites. |
| ezinearticles.com |
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| GriefLoss.com | Grief Loss | Grief Digest | Grief Journal | Randy ... |
| GRIEF LOSS Web Sites - Sponsored Listings. Associated Sites · Grief Counseling Tools · Grief Recovery Skills Help Others, Help Yourself ... |
| www.griefloss.com |
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| Grief Loss and Bereavement |
| We shuffle into a break room and he. 1 2 3 Next >> · RSS Feed: Grief Loss and Bereavement Feed. © Copyright 2000-2006 eNotalone.com Inc. All rights reserved. |
| www.enotalone.com |
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| Living Beyond Loss -- Surviving Grief, Loss and the Death of ... |
| Site focusing on surviving the grief and loss associated with the death of a child. Features online journal entries and essays. |
| adrr.com |
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| Grief and Loss Resource Centre |
| Deals with the many aspects of grief. From making funeral arrangements to online memorials. |
| www.rockies.net |
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| Hillsborough: Grief, loss felt at teen's old school |
| ... 15-year-old arrested after car chase, crash · Grief, loss felt at teen's old school · Newborn's family shaken ... Grief, loss felt at teen's old school ... |
| www.sptimes.com |
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| each |
| This page contains info about grief, stages of grief loss, stages of grieving, ten stages of grief, unresolved grief, words to comfort someone grieving ... |
| www.each.org.uk |
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| Nicky's EB Info World ~ Welcome to the World of Epidermolysis Bullosa |
| EB Awareness Bracelets - Advertise on this site - Link to Us - Free Internet Access - Book Store (inspirational/helpful) - Book Store (grief/loss) ... |
| www.ebinfoworld.com |
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| Grief, Loss, Shame & Guilt - Birth, Birthmother, Child, Grief ... |
| Birthmothers: Grief, Loss, Shame & Guilt. Acknowledging grief over the loss of a child through adoption, and dealing with feelings of shame and guilt are ... |
| birthfamily.adoption.com |
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| Grief - Loss |
| Grief /Loss:. A Heartbreaking Choice A website for those parents who choose to interrupt their pregnancies after poor prenatal diagnosis and for ... |
| www.cardiogenetics.org |
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| Google Directory - Health > Mental Health > Grief, Loss and ... |
| Resource to find consolation, emotional support, encouragement, stress management, balance, and serenity to help those experiencing grief, loss, ... |
| www.google.com |
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| Grief, Loss and Bereavement Resources |
| Links, information and resources for the loss of children and parents, death and dying, support groups, healing center. |
| www.soberrecovery.com |
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