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Be Aware Of Your Reasons
You have decided that you want to lose weight and improve your health. What is the first step? Start by asking yourself what your reason(s)is for wanting to make this change. This may sound trivial, but if you do not have a conscience and...
Causes and Treatment of Excessive Hair Loss
Sudden hair loss often disturbs the sleep of many and brings with it great anxiety triggered by undesired baldness. Women find it even harder to bear. While the problem of hair loss is not common in women, they may suffer from this problem because...
Everyone wants to be an underwear model
An introduction to the weight loss mentality By: The Icon Diet Reader After a particularly grueling workout I find myself sitting in the steam room taking stock of my aching body. I spent the last hour of my life breaking down my muscle fibers,...
Integrity
"Wisdom is knowing what path to take next. Integrity is taking it." (Robyn Elpruhzlein) "If you have integrity, nothing else matters. If you don't have integrity, nothing else matters." (Alan Simpson) "The problem is never how to get new,...
Sleep Apnea Treatment: Foods that Aid sleep
The benefits of a sound sleep is not a state secret. We know how sleep can effect our productivity, our decision making capability, functioning of our brain. According to Ayurveda, people who are most vulnerable to sleep disorders have dry hair,...
 
How to Stop Hair Pulling With Hypnosis

How to Stop Hair Pulling With Hypnosis
Stress caused by the day-to-day issues of home life and work can bring people to their breaking point. Many people struggle with the feeling of wanting to pull out their hair. Problems arise however when you reach the point where you actually do pull your hair out. The actual scientific word for hair pulling is trichotillomania. French dermatologist Hallopeau created the term in 1989 when he saw the results of hair pulling in his patients. The Trichotillomania Learning Center estimates that there are between 6 and 8 million Americans struggle with trichotillomania.

How To Know That You Suffer From Trichotillomania
So, if you have pulled your hair out in the past, how do you know for sure whether or not you have trichotillomania? DSM-IV, or the Diagnostic and Statistical Manual of the American Psychiatric Association, offers five different symptoms of the disease.

The first is pulling out your hair repeatedly, leading to "noticeable" hair loss.

The next is a feeling of tension right before pulling out your hair or when in you "attempt to resist the behavior".

Third is a feeling of pleasure, or relief. The next two can be summed up in the following: the "disturbance" is not "better accounted for" by either a medical condition, such as a dermatological condition or another "mental disorder", and in addition the "disturbance causes impairment in social, occupational, or other important areas of functioning".

What You Should Know
There are several things that you need to know if you are struggling with this disorder. The first is that as mentioned above there are at least six to eight million other people going through the same thing. You are not alone. In addition, you need to understand trichotillomania. The Mayo Clinic offers that trichotillomania is not something that


you choose to do. The hair pulling urge that you often feel, is very hard to overcome, so do not judge yourself for these feelings. Beware of how you approach your trichotillomania. Many people fall into a depression because of their trichotillomania. This with the combined physical traumas that your body goes through creates a problem that needs to be corrected.

How Does Hypnosis Work?
If you are dealing with trichotillomania, you need to get help. Hypnosis should definitely be considered. So how does it work? Contrary to popular belief, hypnosis does not equate to your eyes spinning in your head as a result or being put into a numb state by a dark figure. Instead, it is a process of tapping into your subconscious. What is your subconscious? It is the section of your brain that deals with the automatic actions you do throughout the day. Starting your car or taking a shower, for instance, have become immediate parts of us that do not require conscious thought.

In the normal day to day, you exist in your conscious brain, thinking through problems as they arise. When you sleep, your subconscious is allowed to reign. The process relaxes and subdues the conscious portion of your brain, allowing your subconscious portion to come forward.

While counseling may change behavior on a conscious level, hypnosis works to change the subconscious level. With a hypnotist, you will work to equate hair pulling with something negative, like nausea and when you feel the urge to pull out your hair, the negative will help you avoid it.

About the Author

This original article may be placed on your own web site, or included in your ezine or newsletter, provided you display the following live link:

To read more original hypnotherapy articles visit the HypnoSpot web site:
http://www.hypnospot.co.uk/hypnotherapy-articles-sitemap.htm

 

Hair Loss and Its Causes -- familydoctor.org
Information about hair loss from the American Academy of Family Physicians.
familydoctor.org
 
Welcome to Hairloss.com
Provides men and women with information about thinning hair, baldness, and hair replacement.
www.hairloss.com
 
Consumer Hair Loss Information & Support. What really works?
Find out how you can stop your hair loss today. The latest research, hair transplant info, b&a photos, forums, newsletter, info on Propecia and Rogaine and ...
www.hairlosstalk.com
 
MedlinePlus: Hair Diseases and Hair Loss
National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Hair Diseases and Hair Loss is the ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Hair loss
This is generally the least expensive and safest approach to hair loss. Hair pieces should not be sutured to the scalp because of the risk of scars and ...
www.nlm.nih.gov
 
Hair Loss
Hair loss treatment information including products such as Propecia, Avodart, Nizoral, Rogaine, nonsurgical hair replacement and hair transplants for ...
www.regrowth.com
 
Hair Loss
Article about how it grows, causes of hair loss, kinds of treatment, and tips to keep it healthy.
www.kidshealth.org
 
ahlc.org | The American Hair Loss Council | Welcome
The American Hair Loss Council is the nation's only, unbiased, not-for-profit agency, dedicated to sorting through this information, discovering what works ...
www.ahlc.org
 
Male hair loss
Male hair loss is the most common type of hair loss. It is caused by increased sensitivity to male sex hormones (androgens) in certain parts of the scalp, ...
www.netdoctor.co.uk
 
AAD - Hair Loss
However, if you are concerned about excessive hair loss or dramatic ... The constant pull causes some hair loss, especially along the sides of the scalp. ...
www.aad.org
 
Hair loss - MayoClinic.com
Hair loss may result from heredity, medications or underlying medical conditions.
www.mayoclinic.com
 
Hair loss help - Hair Transplant Doctors - Hair loss product ...
Hair transplant doctor & hair loss treatments - hair loss forum and information on Rogaine, Propecia, Dutasteride.
www.hairlosshelp.com
 
American Hair Loss Association - Home Page
Provides consumer hair loss information. Devoted to finding a cure for hair loss and increasing worldwide awareness and understanding of this disease.
www.americanhairloss.org
 
Hair Loss Treatment & Product Reviews - Folica.com
Clinically proven to regrow hair better than any other topical treatment, Spectral DNC is the world’s most effective topical hair loss treatment. ...
www.folica.com
 
Hair Loss Treatments Ireland
Advice on how to combat thinning hair, baldness plus hair replacement. Also suppliers of the hairmax LaserComb.
www.hairloss.ie
 
Hair Loss and other health information
/Find Hair Loss health articles and videos and other Hair Loss health topics.
sciencedaily.healthology.com
 
Find hair-loss information and treatment options.
Male pattern hair loss can be treated. Read about this FDA-approved hair-loss drug.
www.propecia.com
 
Hair loss and Hairloss advice on all hair loss treatments ...
Information on hair loss and thinning hair as well as treatment details including propecia and minoxidil.
www.stophairlossnow.co.uk
 
Regaine® - Hair Loss Treatment for Men and Women
Hair loss affects 40% of men under 35. Regaine for Men is the only ... Regaine for Women is proven to help prevent further hair loss for 4 out of 5 women, ...
www.regaine.co.uk
 
Hair loss, balding, hair shedding. DermNet NZ
Authoritative facts about the skin from the New Zealand Dermatological Society.
dermnetnz.org
 
 

 
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