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Are All Dementias Alzheimer’s?
I’m surprised when some patients and caregivers confuse dementia and Alzheimer’s as one and the same. Each time a family member is suffering from memory loss, the conclusion is always Alzheimer’s. Is it reasonable to label all dementias as...
Bariatric Surgery Complications
Although many patients have few problems after bariatric surgery, there is the potential for complications, both small and large, just as there is with any surgical procedure. Minor complications can include dietary intolerance, hair loss, dry skin,...
Body Wrapping And Obesity
Many spas and salons offer a process called “body wrapping.”
This procedure claims to remove inches from the waist, thighs, hips or other parts of the body.
The process includes the use of special wraps or clothing and can sometimes be used...
How To Maintain Your Weight Loss
Once you have started losing weight, it is crucial to think of how to maintain that weight loss in the days ahead.
It may seem hard to believe, but taking the weight off is the easy part. Maintaining weight loss for good is where the real...
Taking Action To Build Muscle and Lose Fat
Building muscle and losing fat is 80% behavior and only 20%
know-how.
So by taking the steps of accepting responsibility, identifying
specifically what you want to achieve, and choosing to make the
commitment to go after it, our natural...
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Stephen Hawking’s Power of Visualization
Occasionally, I find someone who says, “I can’t visualize.”
While this may be true in rare instances, it is not most of the
time.
When someone says, “I can’t visualize,” they usually mean, “I’m
not very good at this.”
That’s fine. As Yoda might say, “Practice we can.”
Whether you are practiced or not at the essential success skill
of visualization, consider this interesting example of what one
mind can do when absolutely necessary.
Professor Stephen Hawking possesses one the world’s more
formidable minds locked in one of the world’s most useless
bodies.
A victim of Lou Gehrig’s disease, Hawking has lived for decades
with an almost total loss of motor skills.
He is also one of the world’s most brilliant cosmologists and
mathematicians, holding the chair at Cambridge once occupied by
Isaac Newton.
Since he cannot hold a pen or turn a page, he has to work out
all the mind-numbing subtleties of his art between his ears.
So, after much practice,
he can visualize complex geometric
forms and study them much as a normal person might use a
diagram.
On top of this amazing feat of concentration, Professor Hawking
can think through arcane complexities about these forms that
bring the acronym “MEGO” to mind.
(My eyes gloss over.)
You might say, with some justification, that Nature has taken
away one resource (the hands) and replaced it with another (the
mind).
While this is true, that is still some serious visualization.
Fortunately, Dr. Hawking is blessed with a mind as powerful as
God makes them.
Also as fortunate, we mere mortals don’t need such grey matter
to master the art of visualization.
So, if visualization doesn’t seem to come naturally, look up,
and practice.
Use this skill and reach for the stars.
About the Author
Copyright 2004 by Tony Papajohn
Tony writes and speaks on success. Subscribe to his free
SuccessMotivator e-zine at http://www.successmotivator.com
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