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“Bodybuilding Sins” That Cause Back Pain and Missed Workouts: Part 2
In this article we are going to talk about how bodybuilders tend to create massive muscle imbalances and what you can do to not be one of them.
Welcome to article number 2 in our series “Bodybuilding Sins That Cause Back Pain and Missed...
British Aikido Board Controversy
British Aikido Board acronym BAB or Bad at Budo, this is the governing body for Aikido in the UK, In the UK we have a governing body for each of the martial arts, the governing body should oversee its's particular art and protect it and it's members...
How To Defend Against A Knife - Don't Use The Stuff Taught In The Dojo!
Defences against Knife attacks, Firstly if at all possible get yourself and anyone else out of the potential danger area.....RUN AWAY. Yes you heard right, run away. This is not a cowards way out, this is sensible. After all your potential...
Is A Treadmill The Right Exercise Equipment For You?
The #1 fear people have when buying a treadmill is that they won't use it. (That's the #1 fear when buying any piece of exercise equipment). They know that a treadmill can help them lose weight, get fit, burn extra calories and reach their...
Proprioceptive Training: A key to sports success
Let's talk a little bit about proprioception for a minute. That's a $3 SAT word that means your body's ability to react properly to external forces. For example: if you ride bulls for fun, you must have the ability to react to gravity and...
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Advantages of Martial Arts for Kids
Martial arts are still considered a rather controversial subject, and the unfortunate misconception that they can promote violence is still present. However, just a little research will show any parent that martial arts promote the exact opposite of violence: they teach self control, balance and a healthy physical and mental state.
When you enroll your kid in a martial arts class you have to consider his or her options as well. If having the child learn martial arts is only your goal, and your kid does not share it; there is a high probability that he or she will soon become bored with the sport and quit. In order to get the most out of a martial arts class, you have to make sure that the kid enjoys being there and that the environment is suitable.
The reasons for learning martial arts are numerous. Many parents wish to give their children a boost of confidence and improve their self-defense. Although at this early stage, the physical defense is the only noticeable element, succeeding with martial arts classes will have a series of positive psychological effects on your kid as he or she grows up. However, self-defense focuses on solving conflicts peacefully in an initial stage, and using physical action only when needed. Both the bully and the bullied can benefit from martial arts classes. While the bully will learn that the only way to have power is by respecting the others, the bullied will know how to develop defense skills and how to end a potential conflict.
Just like most sports, martial arts will help your child develop a strong and healthy body. Sedentary children are numerous, with countless hours spent in front of their
favorite computer game. The "once in a while" basketball game is not enough to keep your child active and fit. Martial arts however may become a life style rather than a sport. This means that its affect will go beyond the classes and far outside the gym. Several physical traits can be improved this way including muscle strength, resistance to fatigue, increased flexibility, and better blood flow.
As mentioned before, there are more than physical skills to be learned in a martial arts class. Your child will get more self-confidence and self esteem. Although martial arts are not a team sport, they can teach important skills in this area. You child will also develop skills such as patience and discipline, which can be easily translated in his or her school performance as well. Martial arts also teach children the notion of respect - and you will notice this especially with over active children. It is important that the instructor does not focus only on developing the physical side of martial arts in kids; he must also teach good demeanor and respect.
Even though martial arts also imply physical contact, which can lead to injuries, most classes have a very strict policy as far as this is concerned. The truth is a reduced chance of your child becoming injured during a martial arts class compared to a soccer, basketball, or baseball field. Strict instructor supervision ensures that your kid stays safe and has optimal conditions to improve all of the above-mentioned skills. About the Author
George Anderson believes martial arts is a great activity for kids.
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The World's Martial Arts Information Center |
Your personal guide to the exciting world of martial arts. Locate schools, organizations, styles and much more. |
www.martialinfo.com |
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Martial arts - Wikipedia, the free encyclopedia |
Today, martial arts are studied for various reasons including combat skills, fitness, ... A practitioner of martial arts is referred to as a martial artist. ... |
en.wikipedia.org |
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About Martial Arts - Martial Arts Styles, Training, Supplies ... |
Martial Arts Styles, Free Tutorials, Training Tips & our great MA Forum. Find A Martial Arts School, Choose a Style and Read Great Articles. |
martialarts.about.com |
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martialarts.org - a guide to all styles of the martial arts |
A guide to all styles of martial arts. Live classes, media, articles,free email. |
www.martialarts.org |
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Martial Arts TRICKZ |
infos, pictures and videos about martial arts tricks. |
www.bilang.com |
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Martial Arts Supplies including Uniforms and Weapons |
Offers martial arts and boxing equipment, uniforms, weapons, and accessories. |
www.karatedepot.com |
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Martial Arts weapons shop |
Martial arts weapons including sais, kamas, nunchaku, swords and tonfa. Great prices, fast ship times, $2.95 shipping. |
www.karatedepot.com |
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The Virtual Library: Martial Arts |
The Virtual Library: Martial Arts collection is an index of stable web sites that offer information on any martial art. This collection of sites is checked ... |
www.microbiol.org |
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Mixed Martial Arts DVDs, MMA News & Grappling Gear |
World Martial Arts is the leading producer of contemporary martial art instructional videos and martial arts supplies. World Martial Arts sells the hottest ... |
www.groundfighter.com |
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Martial Art Equipment at Century Martial Art Supply - Martial arts ... |
Martial arts supplies including uniforms, karate equipment, sparring gear and martial arts weapons. martial arts uniforms, martial art equipment, ... |
www.centuryma.com |
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Irish Martial Arts Commission |
Membership for organizations teaching Aikido, Bujutsu, Karate, Kendo, Iaido, kickboxing, Kung Fu, Ninjutsu, Tae Kwon Do and Sambo wrestling. |
www.martialarts.ie |
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Martial Arts in the Yahoo! Directory |
Learn about martial arts and its many forms in sites about aikido, kung fu, judo, ju jitsu, and more. Explore various techniques, history, and fan sites for ... |
dir.yahoo.com |
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The Worldwide Directory of Martial Arts Clubs and Classes - USA |
Martial Arts Clubs.com is a directory of martial arts clubs worldwide. It is free to register a club and free to search for a club. |
www.martialartsclubs.com |
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Complete Martial Arts.com |
Covering many aspects of martial arts including styles, schools, celebrities, and merchandise. |
www.completemartialarts.com |
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Martial Arts Supply | Karate Equipment | AMAS |
AMAS Martial Art Supply offers Karate Equipment, Martial Arts Uniforms, Karate Uniforms, Martial Arts Weapons and more. |
www.amas.net |
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Paragon Martial Arts - martial arts clothing - martial arts ... |
martial arts, martial arts clothing, martial art, martial arts supply, martial arts footwear, martial arts equipment, tae kwon do, martial arts shop, ... |
www.paragonmartialarts.co.uk |
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BudoSeek! Martial Arts Community |
BudoSeek! Martial Arts Community is the Internet's FIRST Search Engine and Portal Community exculsively for the Martial Arts Community. |
www.budoseek.net |
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Martial Arts Humor |
A list of jokes from real life comic situations to top 10 type jokes. |
www.binary.net |
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Atlanta Martial Arts Directory |
A listing of martial arts schools in the Atlanta area. karate, kung fu, tae kwon do, hap ki do, aikido, kenpo, tai chi, taiji. |
www.atlantamartialarts.com |
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Martial Arts Register |
Martial Arts portal. Free registration for your club and events. What's on, suppliers and Arts information and lots more.... |
www.martialartsregister.co.uk |
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