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Informative Articles

“Bodybuilding Sins” That Cause Back Pain and Missed Workouts: Part 2
Welcome to article number 2 in our series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to talk about how bodybuilders tend to create massive muscle imbalances and what you can do to not be one of them. ...
Is A Treadmill The Right Exercise Equipment For You?
The #1 fear people have when buying a treadmill is that they won't use it. (That's the #1 fear when buying any piece of exercise equipment). They know that a treadmill can help them lose weight, get fit, burn extra calories and reach their...
Martial Arts Webmasters: Time to Optimize your site!
A few months ago I was looking through the search engines to see if my website www.aimusainc.com was even found for certain keywords. Well it wasn’t. I knew something needed to be done, because I was losing potential customers to my Martial Art...
The Relationship between Yoga, Meditation, and Self-Hypnosis
Each one of these healing methods is thousands of years old. The exact origins of meditation and self-hypnosis are not known. We do know that Yoga existed over 5,000 years ago in the Indus Valley. Despite the evidence that each of these methods...
The Spread of Submission Fighting Techniques
During the 1940s, submission fighting techniques and practices enjoyed something of a rebirth and spread across the globe. Indeed, a burgeoning number of men and women around the world undertook to better understand and to more fully investigate...
 
Before You Buy That Self Defense Product

Self-defense products are gaining in popularity because they are effective against attacks, and they don’t take as much time to learn. Martial arts or other self-defense courses are great to learn, but for many people, they take too much time to learn, and can be expensive. Besides, you are not always going to have the opportunity to use your self-defense skills so you might need other ways to defend yourself. Self-defense products are one way to go.

But, before you go out and purchase a self-defense mechanism, you should consider some of the following points:

• Find out which one is best for you – Not much sense carrying around throwing stars or a set of SAP gloves if you aren’t trained in martial arts or how to throw a good punch. Learn what product is going to be right for you.

• Learn to use the self-defense product properly – Having a self-defense product and not knowing how to use it can injure you as easily as it can hurt your assailant. Once you have chosen a self-defense product, ask for proper instructions on how to use it, or take a course in using the products properly. You aren’t helping the cause if you hurt yourself before your defend yourself.

• Make sure you are legally able to carry this item – You don’t want the embarrassment of being harassed by local law enforcement, then take the time to see if you are allowed to carry the self-defense


product your have chosen. Some may need permits or other permission before you can carry them around in public.

• Don’t carry more than you need – If pepper spray is going to give you the jump you need to parry away an assailant, then there is really no need to carry air guns, slingshots or a taser. When the moment comes for you to use the self-defense product, you don’t want to have to fumble around to choose which one to use.

Self defense products can get you out of a sticky situation – there is no doubt about that. But, unless you know what you need, how to use that product, and if it is legal, you may be getting more than you’ve bargained for. You can actually do yourself more harm that good by not knowing what self-defense products are right for you.

Do your homework before you invest time and money into self-defense products. They can save your life, your money and provide you with peace of mind.


About the Author: Visit us for your FREE subscription to the about-self-defense newsletter where you will get great information on various styles, weapons, classes, and self defense books and videos. http://www.about-self-defense.com

Source: www.isnare.com

 

The World's Martial Arts Information Center
Your personal guide to the exciting world of martial arts. Locate schools, organizations, styles and much more.
www.martialinfo.com
 
Martial arts - Wikipedia, the free encyclopedia
Today, martial arts are studied for various reasons including combat skills, fitness, ... A practitioner of martial arts is referred to as a martial artist. ...
en.wikipedia.org
 
About Martial Arts - Martial Arts Styles, Training, Supplies ...
Martial Arts Styles, Free Tutorials, Training Tips & our great MA Forum. Find A Martial Arts School, Choose a Style and Read Great Articles.
martialarts.about.com
 
martialarts.org - a guide to all styles of the martial arts
A guide to all styles of martial arts. Live classes, media, articles,free email.
www.martialarts.org
 
Martial Arts TRICKZ
infos, pictures and videos about martial arts tricks.
www.bilang.com
 
Martial Arts Supplies including Uniforms and Weapons
Offers martial arts and boxing equipment, uniforms, weapons, and accessories.
www.karatedepot.com
 
Martial Arts weapons shop
Martial arts weapons including sais, kamas, nunchaku, swords and tonfa. Great prices, fast ship times, $2.95 shipping.
www.karatedepot.com
 
The Virtual Library: Martial Arts
The Virtual Library: Martial Arts collection is an index of stable web sites that offer information on any martial art. This collection of sites is checked ...
www.microbiol.org
 
Mixed Martial Arts DVDs, MMA News & Grappling Gear
World Martial Arts is the leading producer of contemporary martial art instructional videos and martial arts supplies. World Martial Arts sells the hottest ...
www.groundfighter.com
 
Martial Art Equipment at Century Martial Art Supply - Martial arts ...
Martial arts supplies including uniforms, karate equipment, sparring gear and martial arts weapons. martial arts uniforms, martial art equipment, ...
www.centuryma.com
 
Irish Martial Arts Commission
Membership for organizations teaching Aikido, Bujutsu, Karate, Kendo, Iaido, kickboxing, Kung Fu, Ninjutsu, Tae Kwon Do and Sambo wrestling.
www.martialarts.ie
 
Martial Arts in the Yahoo! Directory
Learn about martial arts and its many forms in sites about aikido, kung fu, judo, ju jitsu, and more. Explore various techniques, history, and fan sites for ...
dir.yahoo.com
 
The Worldwide Directory of Martial Arts Clubs and Classes - USA
Martial Arts Clubs.com is a directory of martial arts clubs worldwide. It is free to register a club and free to search for a club.
www.martialartsclubs.com
 
Complete Martial Arts.com
Covering many aspects of martial arts including styles, schools, celebrities, and merchandise.
www.completemartialarts.com
 
Martial Arts Supply | Karate Equipment | AMAS
AMAS Martial Art Supply offers Karate Equipment, Martial Arts Uniforms, Karate Uniforms, Martial Arts Weapons and more.
www.amas.net
 
Paragon Martial Arts - martial arts clothing - martial arts ...
martial arts, martial arts clothing, martial art, martial arts supply, martial arts footwear, martial arts equipment, tae kwon do, martial arts shop, ...
www.paragonmartialarts.co.uk
 
BudoSeek! Martial Arts Community
BudoSeek! Martial Arts Community is the Internet's FIRST Search Engine and Portal Community exculsively for the Martial Arts Community.
www.budoseek.net
 
Martial Arts Humor
A list of jokes from real life comic situations to top 10 type jokes.
www.binary.net
 
Atlanta Martial Arts Directory
A listing of martial arts schools in the Atlanta area. karate, kung fu, tae kwon do, hap ki do, aikido, kenpo, tai chi, taiji.
www.atlantamartialarts.com
 
Martial Arts Register
Martial Arts portal. Free registration for your club and events. What's on, suppliers and Arts information and lots more....
www.martialartsregister.co.uk
 
 

 
Content Menu
  • 2 minute fitness

  • 7 ideas to take your fitness training outside

  • 8 technical aspects of the martial arts

  • about no rules full contact fighting

  • advanced military technology in the martial arts

  • advantages of martial arts for kids

  • aikido sensei derek eastman biography part one

  • aikido the derek eastman sensei biography part four

  • aikido the derek eastman sensei biography part three

  • amazing kung fu martial arts history

  • are the martial arts still under development

  • are you combat fit

  • a gorgeous flooring for yoga and exercise tatami interlocking mats

  • a martial arts website using mind body and spirit

  • a natural bodybuilding do 769 way of life

  • before you buy that self defense product

  • black belts and good wine

  • bodybuilding sins that cause back pain and missed workouts part 2

  • british aikido board controversy

  • british aikido board national nepotism seminar

  • british aikido board national nepotism seminar 2004

  • capoeira the brazilian martial art

  • childhood obesity

  • choosing a self defense martial arts school a parents guide

  • choosing the right martial art

  • choosing the right self defense class

  • creatine is just more than a supplement

  • de mystifying fly fishing

  • diet and exercising for weight loss

  • early days of british aikido

  • eden rocks shore dives in grand cayman

  • examining martial arts styles

  • exercise personalities whats your type

  • fitness in five minutes a day

  • five things you dont and should know about stress

  • florida state university study prompts humane self defense training class

  • fun games for children training in martial arts

  • health is your greatest asset

  • herbal plasters and ointments used for pain relief

  • high energy food

  • history and fundamentals of karate

  • how to choose a martial arts school

  • how to choose a self defense product

  • how to defend against a knife dont use the stuff taught in the dojo

  • how to eat all you want and still lose weight

  • how to empower yourself with self defense

  • how to get certified in scuba diving

  • how to keep yourself fit on vacations

  • index

  • is aikido a martial art

  • is aikido a martial art part 1

  • is aikido a martial art part 2

  • is aikido a martial art part 3

  • is aikido a martial art part one

  • is aikido a martial art part three conclusion

  • is aikido a martial art part two

  • is a treadmill the right exercise equipment for you

  • jujitsu history philosophy and methods

  • karate a history

  • kendo a summary

  • kendo dojos

  • kenshiro abbe sensei 50th celebration

  • kenshiro abbe sensie 50th celebrations

  • kick your body into 2nd gear in 3 easy steps

  • kung fu history and basic principles

  • learn about krav maga israels secret martial art

  • l carnitine deficiency

  • martial arts and the bible

  • martial arts in each season nature in training

  • martial arts mind body and spirit presented online

  • martial arts webmasters time to optimize your site

  • martial training as a timeless portal

  • my top 15 non traditional muscle building fat scorching workouts

  • newest martial arts study today

  • new book positive aikido

  • oriental herbal plasters and ointments for pain relief

  • physical fitness is your workout missing something

  • pilates exercise more than just a core workout

  • positive aikido

  • positive aikido part one

  • positive aikido part two

  • positive aikido the book

  • proprioceptive training a key to sports success

  • reasons to join a martial arts class

  • rebounding to better health

  • reflex speed for tennis martial arts basketball

  • rotator

  • safety awareness self defense circle of safety

  • scuba dive the florida keys

  • scuba diving at grand cayman islands stingray city

  • self protective strategies yield positive outcome

  • strategy as applied to warrior citizens

  • stress elimination

  • tae kwon do is great for all ages

  • tai chi for the masses and others

  • targeting your balance for better workouts

  • tatami flooring for yoga martial arts and judo schools

  • tennis humor the gift of making people laugh at the game of tennis

  • the 7 keys to martial arts speed

  • the aikido biography of sensei henry ellis

  • the aikido biography of sensei henry ellis 5th dan

  • the bao way offer fitness and self defense

  • the benefits of martial arts training

  • the best long running las vegas shows

  • the best martial art

  • the biography of sensei derek eastman part 1 of 2

  • the biography of sensei derek eastman part 2 of 2

  • the british aikido board national nepotism seminar

  • the degradation of fitness science one example

  • the difference between karate and tae kwon do

  • the great british aikido controversy

  • the history of darts

  • the history of kali and escrima

  • the kenshiro abbe 50th celebrations

  • the kenshiro abbe 50th celebration event

  • the martial arts and self defense emotional response and reaction

  • the origins of ti chi

  • the plight of industrialized man

  • the reality factor

  • the relationship between yoga meditation and self hypnosis

  • the secrets of martial arts exposed

  • the spread of submission fighting techniques

  • training traditional martial arts

  • traveling with scuba dive gear and equipment

  • weight loss customize personalize spice up

  • what are board shorts the new bermudas

  • what are hard style and soft style martial arts

  • what the heck is an exercise modality and why should i care

  • where to get your martial arts and self defense equipment

  • which boxing gloves will you buy

  • women in the martial arts

  • yoga teachers prepare for the new years rush part 1

  • yoga teachers prepare for the new years rush part 3

  • your first chair yoga class in a senior center

  • youth sports goal settings

  • you have to try this workout