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A Gorgeous Flooring for Yoga and exercise, Tatami Interlocking Mats
Tatami interlocking floor mats are presented by InterlockingFloorMat.com. This Tatami mat is new generation and comfortable flooring for Yoga, Martial Arts and Exercise Schools. Most of Yoga, Martial Arts, Karate, Judo, Child-care Centers, Fitness...
Diet and Exercising for Weight Loss
Obesity is now being called an epidemic in the health community.
In fact, it will soon be the leading cause of preventable death
in the United States, even ahead of cigarette smoking. Obesity
leads to type two diabetes, high blood pressure, heart...
Safety Awareness & Self Defense: Circle of Safety
Safety Awareness & Self Defense is the responsibility of each individual. Knowing your surroundings and being aware of potential dangers is your first step towards self-defense. Avoiding and distancing yourself from circumstances that could be...
Tae Kwon Do is Great For All Ages
Tae Kwon Do is Korean Karate. It means The Way of the Hand and Foot (punching and kicking). There are basically four sections to the art: Toning, Sparring, Forms and Self Defense. It is a well rounded exercise program that encompasses muscle...
The Spread of Submission Fighting Techniques
During the 1940s, submission fighting techniques and practices enjoyed something of a rebirth and spread across the globe. Indeed, a burgeoning number of men and women around the world undertook to better understand and to more fully investigate...
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Capoeira the Brazilian Martial Art
We should travel back to Brazil during the sixteenth and
seventeenth centuries in order to better understand the
Brazilian Martial Art Capoeira.
Brazil also had slavery like the United States. The slaves came
from various cultural regions of Africa. Once in Brazil, the
slaves were sent off to the states of Recife, Bahia and Rio de
Janeiro. Tired of their captivity, the slaves rebelled against
the tobacco and sugar plantation owners.
In Recife a group of slaves escaped and with the help of the
Indians, they traveled to a safe spot in the mountains. The
freed slaves named this place Palmares, due to the large numbers
of palm trees that grew there.
In Palmares the former slaves built a new community. Tribes that
were once strangers and enemies in their native Africa united to
fight for their freedom. The Martial Arts Capoeira was born.
Capoeira offers to its students training in flexibility,
strength, endurance, and self defense, along with knowledge of
music and culture.
Capoeira practitioners wear white pants held by a cord. The
color of the cord represents the students level of
expertise
just like in other martial arts.
Many circular kicks are used, along with dance movements and
acrobatic movements. Just as music has been an important part of
African culture, it has also influenced Capoeira by making it
appear like a dance. Capoeira is always practiced to music.
In Capoeira many moves are used, such as handstands, kicks,
sweeps, trips and cartwheels. The practicioner may balance on
one or both hands while giving kicks to an opponents head or
body. Some of these movements are called au (cartwheel), bencano
(front kick), boca de siri (crabs mouth movement), cabecada
(head butt), cocorinha (squatting movement), floreios (acrobatic
movements), martelo (hammer kick), meia-lua de compasso
(spinning kick).
All Martial Arts
About the author:
Michael Smith holds a Black Belt in Korean Hapkido and has trained in Karate, Kung Fu and Kick Boxing. Learn the secrets of the worlds most popular martial arts. Visit http://www.allmartialarts.infoToday!
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