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A Martial Arts Website Using Mind, Body and Spirit.
http://www.taichiacademy.com.au/default.htm
I am very interested in Martial Arts, as I’ve been training in Tai Chi on and off for ten years as well as an Internal Martial Art called Wu Dao Gong for a year and a half. I have searched many...
Advanced Military Technology In The Martial Arts
Martialarm Martial Arts System
Martialarm Martial Arts Kung Fu is a total control system incorporating scientific body weapons with unconditional workability in both attacks and defense. Formula Fighting allows a pre-emptive attack and defense...
Advantages of Martial Arts for Kids
Martial arts are still considered a rather controversial subject, and the unfortunate misconception that they can promote violence is still present. However, just a little research will show any parent that martial arts promote the exact opposite of...
Exercise Personalities: What's Your Type?
Exercise. You know how it goes. You have an epiphany and make up
your mind that this time you are going to stick with an exercise
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the third week blues kick in and by week 4 that...
How To Empower Yourself With Self Defense
Maybe you were bullied in school, or maybe you live in a rough
neighborhood - whatever the case you just want to know how to
defend yourself. Self-defense training is a way to take back
control of your life, rather than cowering when a...
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Reasons to Join a Martial Arts Class
If you are looking for a new exercise program, either because
you are in a rut with your old routine, or you are just starting
out, you might want to consider joining a martial arts class.
Martial arts is a fun, challenging work out that you can enjoy
alone, with a friend or with your children. The obvious reason
that many people chose to learn martial arts is self defense.
This sport will teach you how to defend yourself for any time
you might be attacked. In addition to self defense, martial arts
will help raise your self esteem and confidence by toning your
body, and making you feel in control over situations.
Fitness is also a good reason to take up any sport, as in the
21st century obesity and disease due to sedentary life styles
are on the rise. If you find yourself bored or unmotivated with
the routine of lifting weights or running on the treadmill, martial
arts might be right for you. It's a
fun work out, so you
will be enjoying yourself while burning a large amount of
calories.
Martial arts can also teach a person tremendous mental and
physical determination, as it not only focuses on the body, but
also mind control. Many people who are involved in martial arts
say that the courage, and mental willpower that the sport taught
them is the best thing they have received from the art. More
than ever, people need to start focusing on the well being of
their body's through diet and exercise. If you find yourself
more apt to sit on the couch than go for a walk, joining a martial arts
class might be an excellent change of pace for you.
About the author:
Joanne Mackenzie writes about various topics. This article is
free to re-print as long as nothing is changed, all links
remained intacked, the bio remains in full and the
rel="nofollow" tag is not added to any of the links. Thank-you
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