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Aikido: Sensei Derek Eastman Biography - Part One
Interview with Sensei Derek Eastman. 5th Dan.
I have known Sensei Eastman for some 12 years and during those years I have heard so many stories about both Sensei Eastman and Sensei Ellis and their dedication to the early promotion of UK...
Fitness In Five Minutes A Day?
What is the minimum amount of exercise needed for health and
fitness? While it depends on the person, lifestyle, and goals,
the general wisdom is that 20-60 minutes per day of cardio
pumping, iron lifting, or muscle stretching is necessary.
...
Fun Games for Children Training in Martial Arts
Keeping children interested in their Martial Arts training requires an element of fun and games. Traditionalists are usually only concerned with the discipline and structure of their training, but incorporating fun games involving proper techniques...
High-Energy Food
High-energy food is good for boosting your immune system and for preparing your body for doing physical activity. Essentially, our bodies need high-energy food everyday in order for our bodies to be able to perform our daily routines.
When pursuing...
The History of Kali and Escrima
Filipino Kali is the martial art of stick fighting. Hard, bamboo sticks are used for defense and to attack. They have made this particular fighting style into a unique and deadly martial art form.
Kali Practitioners are first taught weapons...
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Reasons to Join a Martial Arts Class
If you are looking for a new exercise program, either because
you are in a rut with your old routine, or you are just starting
out, you might want to consider joining a martial arts class.
Martial arts is a fun, challenging work out that you can enjoy
alone, with a friend or with your children. The obvious reason
that many people chose to learn martial arts is self defense.
This sport will teach you how to defend yourself for any time
you might be attacked. In addition to self defense, martial arts
will help raise your self esteem and confidence by toning your
body, and making you feel in control over situations.
Fitness is also a good reason to take up any sport, as in the
21st century obesity and disease due to sedentary life styles
are on the rise. If you find yourself bored or unmotivated with
the routine of lifting weights or running on the treadmill, martial
arts might be right for you. It's a
fun work out, so you
will be enjoying yourself while burning a large amount of
calories.
Martial arts can also teach a person tremendous mental and
physical determination, as it not only focuses on the body, but
also mind control. Many people who are involved in martial arts
say that the courage, and mental willpower that the sport taught
them is the best thing they have received from the art. More
than ever, people need to start focusing on the well being of
their body's through diet and exercise. If you find yourself
more apt to sit on the couch than go for a walk, joining a martial arts
class might be an excellent change of pace for you.
About the author:
Joanne Mackenzie writes about various topics. This article is
free to re-print as long as nothing is changed, all links
remained intacked, the bio remains in full and the
rel="nofollow" tag is not added to any of the links. Thank-you
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The World's Martial Arts Information Center |
Your personal guide to the exciting world of martial arts. Locate schools, organizations, styles and much more. |
www.martialinfo.com |
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Martial arts - Wikipedia, the free encyclopedia |
Today, martial arts are studied for various reasons including combat skills, fitness, ... A practitioner of martial arts is referred to as a martial artist. ... |
en.wikipedia.org |
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About Martial Arts - Martial Arts Styles, Training, Supplies ... |
Martial Arts Styles, Free Tutorials, Training Tips & our great MA Forum. Find A Martial Arts School, Choose a Style and Read Great Articles. |
martialarts.about.com |
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martialarts.org - a guide to all styles of the martial arts |
A guide to all styles of martial arts. Live classes, media, articles,free email. |
www.martialarts.org |
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Martial Arts TRICKZ |
infos, pictures and videos about martial arts tricks. |
www.bilang.com |
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Martial Arts Supplies including Uniforms and Weapons |
Offers martial arts and boxing equipment, uniforms, weapons, and accessories. |
www.karatedepot.com |
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Martial Arts weapons shop |
Martial arts weapons including sais, kamas, nunchaku, swords and tonfa. Great prices, fast ship times, $2.95 shipping. |
www.karatedepot.com |
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The Virtual Library: Martial Arts |
The Virtual Library: Martial Arts collection is an index of stable web sites that offer information on any martial art. This collection of sites is checked ... |
www.microbiol.org |
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Mixed Martial Arts DVDs, MMA News & Grappling Gear |
World Martial Arts is the leading producer of contemporary martial art instructional videos and martial arts supplies. World Martial Arts sells the hottest ... |
www.groundfighter.com |
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Martial Art Equipment at Century Martial Art Supply - Martial arts ... |
Martial arts supplies including uniforms, karate equipment, sparring gear and martial arts weapons. martial arts uniforms, martial art equipment, ... |
www.centuryma.com |
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Irish Martial Arts Commission |
Membership for organizations teaching Aikido, Bujutsu, Karate, Kendo, Iaido, kickboxing, Kung Fu, Ninjutsu, Tae Kwon Do and Sambo wrestling. |
www.martialarts.ie |
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Martial Arts in the Yahoo! Directory |
Learn about martial arts and its many forms in sites about aikido, kung fu, judo, ju jitsu, and more. Explore various techniques, history, and fan sites for ... |
dir.yahoo.com |
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The Worldwide Directory of Martial Arts Clubs and Classes - USA |
Martial Arts Clubs.com is a directory of martial arts clubs worldwide. It is free to register a club and free to search for a club. |
www.martialartsclubs.com |
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Complete Martial Arts.com |
Covering many aspects of martial arts including styles, schools, celebrities, and merchandise. |
www.completemartialarts.com |
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Martial Arts Supply | Karate Equipment | AMAS |
AMAS Martial Art Supply offers Karate Equipment, Martial Arts Uniforms, Karate Uniforms, Martial Arts Weapons and more. |
www.amas.net |
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Paragon Martial Arts - martial arts clothing - martial arts ... |
martial arts, martial arts clothing, martial art, martial arts supply, martial arts footwear, martial arts equipment, tae kwon do, martial arts shop, ... |
www.paragonmartialarts.co.uk |
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BudoSeek! Martial Arts Community |
BudoSeek! Martial Arts Community is the Internet's FIRST Search Engine and Portal Community exculsively for the Martial Arts Community. |
www.budoseek.net |
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Martial Arts Humor |
A list of jokes from real life comic situations to top 10 type jokes. |
www.binary.net |
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Atlanta Martial Arts Directory |
A listing of martial arts schools in the Atlanta area. karate, kung fu, tae kwon do, hap ki do, aikido, kenpo, tai chi, taiji. |
www.atlantamartialarts.com |
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Martial Arts Register |
Martial Arts portal. Free registration for your club and events. What's on, suppliers and Arts information and lots more.... |
www.martialartsregister.co.uk |
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