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A Natural Bodybuilding Dó (way of life).
In the discipline of tae kwon do, the Korean martial art known for it’s powerful kicks, tae means to trample or foot, kwon means fist, and do means way. In its simplest form it is the way of the hand and foot. Natural Bodybuilding is similar to this...
Examining Martial Arts Styles
Generally speaking the term "martial arts" creates the mental picture of a person in white kicking with a leg or chopping with an arm. This illustrates one of a number of misconceptions associated with the martial arts, in particular the belief that...
How To Choose A Self Defense Product
Let's face it, martial arts and other physical self-defense courses aren't for everybody. They can be time consuming and expensive for some - and others may not be able to handle the physical strain of them. It is quite a commitment to learn...
The Degradation of Fitness Science: One Example
In an article by a well known "functional/core exercise" proponent, there is an attempt to affiliate the concepts of microscopic life of the amoeba with human cellular processes, and "functional training" when the author claims: "Movement, survival...
The Martial Arts and Self-Defense - Emotional Response and Reaction
The media has fuelled the perception that ordinary people on the street are in constant danger from violent attack, and self-defense classes promise to counter this fear. To attract students, most martial arts schools in the U.S....
 
Safety Awareness & Self Defense: Circle of Safety

Safety Awareness & Self Defense is the responsibility of each individual. Knowing your surroundings and being aware of potential dangers is your first step towards self-defense. Avoiding and distancing yourself from circumstances that could be trouble are your responsibility.

The Circle of Safety is an imaginary boundary extending from your body outward to approximately 7 to 10 feet. By being aware what is approaching your Circle of Safety you can potentially avoid a dangerous situation. If you were alone and a stranger enters your circle of safety, you should attempt to distance yourself from that stranger. In order for the stranger to grab you, they must be able to touch you. If you maintain a circle of safety of the 7 to 10 feet than the stranger will not be in reach to grab or touch you.

If possible


avoid walking alone.
Always attempt to be in a group, or at least in public areas where there are many other people.
Avoid walking at night where there are no streetlights.
Be aware of potential hiding places for dangerous strangers, behind bushes, in alleys, behind large trash dumpsters.
As you approach these potential hazardous areas extend your circle of safety by distancing yourself from these obstacles.

These few tips can mean the difference from being a victim or a safe pedestrian

About the Author

Eric has been involved n Martial Arts Business for 15 years!!

AIM USA Self Defense www.aimusainc.com

Create your Black Belt Profile www.blackbeltdomain.com

 

The World's Martial Arts Information Center
Your personal guide to the exciting world of martial arts. Locate schools, organizations, styles and much more.
www.martialinfo.com
 
Martial arts - Wikipedia, the free encyclopedia
Today, martial arts are studied for various reasons including combat skills, fitness, ... A practitioner of martial arts is referred to as a martial artist. ...
en.wikipedia.org
 
About Martial Arts - Martial Arts Styles, Training, Supplies ...
Martial Arts Styles, Free Tutorials, Training Tips & our great MA Forum. Find A Martial Arts School, Choose a Style and Read Great Articles.
martialarts.about.com
 
martialarts.org - a guide to all styles of the martial arts
A guide to all styles of martial arts. Live classes, media, articles,free email.
www.martialarts.org
 
Martial Arts TRICKZ
infos, pictures and videos about martial arts tricks.
www.bilang.com
 
Martial Arts Supplies including Uniforms and Weapons
Offers martial arts and boxing equipment, uniforms, weapons, and accessories.
www.karatedepot.com
 
Martial Arts weapons shop
Martial arts weapons including sais, kamas, nunchaku, swords and tonfa. Great prices, fast ship times, $2.95 shipping.
www.karatedepot.com
 
The Virtual Library: Martial Arts
The Virtual Library: Martial Arts collection is an index of stable web sites that offer information on any martial art. This collection of sites is checked ...
www.microbiol.org
 
Mixed Martial Arts DVDs, MMA News & Grappling Gear
World Martial Arts is the leading producer of contemporary martial art instructional videos and martial arts supplies. World Martial Arts sells the hottest ...
www.groundfighter.com
 
Martial Art Equipment at Century Martial Art Supply - Martial arts ...
Martial arts supplies including uniforms, karate equipment, sparring gear and martial arts weapons. martial arts uniforms, martial art equipment, ...
www.centuryma.com
 
Irish Martial Arts Commission
Membership for organizations teaching Aikido, Bujutsu, Karate, Kendo, Iaido, kickboxing, Kung Fu, Ninjutsu, Tae Kwon Do and Sambo wrestling.
www.martialarts.ie
 
Martial Arts in the Yahoo! Directory
Learn about martial arts and its many forms in sites about aikido, kung fu, judo, ju jitsu, and more. Explore various techniques, history, and fan sites for ...
dir.yahoo.com
 
The Worldwide Directory of Martial Arts Clubs and Classes - USA
Martial Arts Clubs.com is a directory of martial arts clubs worldwide. It is free to register a club and free to search for a club.
www.martialartsclubs.com
 
Complete Martial Arts.com
Covering many aspects of martial arts including styles, schools, celebrities, and merchandise.
www.completemartialarts.com
 
Martial Arts Supply | Karate Equipment | AMAS
AMAS Martial Art Supply offers Karate Equipment, Martial Arts Uniforms, Karate Uniforms, Martial Arts Weapons and more.
www.amas.net
 
Paragon Martial Arts - martial arts clothing - martial arts ...
martial arts, martial arts clothing, martial art, martial arts supply, martial arts footwear, martial arts equipment, tae kwon do, martial arts shop, ...
www.paragonmartialarts.co.uk
 
BudoSeek! Martial Arts Community
BudoSeek! Martial Arts Community is the Internet's FIRST Search Engine and Portal Community exculsively for the Martial Arts Community.
www.budoseek.net
 
Martial Arts Humor
A list of jokes from real life comic situations to top 10 type jokes.
www.binary.net
 
Atlanta Martial Arts Directory
A listing of martial arts schools in the Atlanta area. karate, kung fu, tae kwon do, hap ki do, aikido, kenpo, tai chi, taiji.
www.atlantamartialarts.com
 
Martial Arts Register
Martial Arts portal. Free registration for your club and events. What's on, suppliers and Arts information and lots more....
www.martialartsregister.co.uk
 
 

 
Content Menu
  • 2 minute fitness

  • 7 ideas to take your fitness training outside

  • 8 technical aspects of the martial arts

  • about no rules full contact fighting

  • advanced military technology in the martial arts

  • advantages of martial arts for kids

  • aikido sensei derek eastman biography part one

  • aikido the derek eastman sensei biography part four

  • aikido the derek eastman sensei biography part three

  • amazing kung fu martial arts history

  • are the martial arts still under development

  • are you combat fit

  • a gorgeous flooring for yoga and exercise tatami interlocking mats

  • a martial arts website using mind body and spirit

  • a natural bodybuilding do 769 way of life

  • before you buy that self defense product

  • black belts and good wine

  • bodybuilding sins that cause back pain and missed workouts part 2

  • british aikido board controversy

  • british aikido board national nepotism seminar

  • british aikido board national nepotism seminar 2004

  • capoeira the brazilian martial art

  • childhood obesity

  • choosing a self defense martial arts school a parents guide

  • choosing the right martial art

  • choosing the right self defense class

  • creatine is just more than a supplement

  • de mystifying fly fishing

  • diet and exercising for weight loss

  • early days of british aikido

  • eden rocks shore dives in grand cayman

  • examining martial arts styles

  • exercise personalities whats your type

  • fitness in five minutes a day

  • five things you dont and should know about stress

  • florida state university study prompts humane self defense training class

  • fun games for children training in martial arts

  • health is your greatest asset

  • herbal plasters and ointments used for pain relief

  • high energy food

  • history and fundamentals of karate

  • how to choose a martial arts school

  • how to choose a self defense product

  • how to defend against a knife dont use the stuff taught in the dojo

  • how to eat all you want and still lose weight

  • how to empower yourself with self defense

  • how to get certified in scuba diving

  • how to keep yourself fit on vacations

  • index

  • is aikido a martial art

  • is aikido a martial art part 1

  • is aikido a martial art part 2

  • is aikido a martial art part 3

  • is aikido a martial art part one

  • is aikido a martial art part three conclusion

  • is aikido a martial art part two

  • is a treadmill the right exercise equipment for you

  • jujitsu history philosophy and methods

  • karate a history

  • kendo a summary

  • kendo dojos

  • kenshiro abbe sensei 50th celebration

  • kenshiro abbe sensie 50th celebrations

  • kick your body into 2nd gear in 3 easy steps

  • kung fu history and basic principles

  • learn about krav maga israels secret martial art

  • l carnitine deficiency

  • martial arts and the bible

  • martial arts in each season nature in training

  • martial arts mind body and spirit presented online

  • martial arts webmasters time to optimize your site

  • martial training as a timeless portal

  • my top 15 non traditional muscle building fat scorching workouts

  • newest martial arts study today

  • new book positive aikido

  • oriental herbal plasters and ointments for pain relief

  • physical fitness is your workout missing something

  • pilates exercise more than just a core workout

  • positive aikido

  • positive aikido part one

  • positive aikido part two

  • positive aikido the book

  • proprioceptive training a key to sports success

  • reasons to join a martial arts class

  • rebounding to better health

  • reflex speed for tennis martial arts basketball

  • rotator

  • safety awareness self defense circle of safety

  • scuba dive the florida keys

  • scuba diving at grand cayman islands stingray city

  • self protective strategies yield positive outcome

  • strategy as applied to warrior citizens

  • stress elimination

  • tae kwon do is great for all ages

  • tai chi for the masses and others

  • targeting your balance for better workouts

  • tatami flooring for yoga martial arts and judo schools

  • tennis humor the gift of making people laugh at the game of tennis

  • the 7 keys to martial arts speed

  • the aikido biography of sensei henry ellis

  • the aikido biography of sensei henry ellis 5th dan

  • the bao way offer fitness and self defense

  • the benefits of martial arts training

  • the best long running las vegas shows

  • the best martial art

  • the biography of sensei derek eastman part 1 of 2

  • the biography of sensei derek eastman part 2 of 2

  • the british aikido board national nepotism seminar

  • the degradation of fitness science one example

  • the difference between karate and tae kwon do

  • the great british aikido controversy

  • the history of darts

  • the history of kali and escrima

  • the kenshiro abbe 50th celebrations

  • the kenshiro abbe 50th celebration event

  • the martial arts and self defense emotional response and reaction

  • the origins of ti chi

  • the plight of industrialized man

  • the reality factor

  • the relationship between yoga meditation and self hypnosis

  • the secrets of martial arts exposed

  • the spread of submission fighting techniques

  • training traditional martial arts

  • traveling with scuba dive gear and equipment

  • weight loss customize personalize spice up

  • what are board shorts the new bermudas

  • what are hard style and soft style martial arts

  • what the heck is an exercise modality and why should i care

  • where to get your martial arts and self defense equipment

  • which boxing gloves will you buy

  • women in the martial arts

  • yoga teachers prepare for the new years rush part 1

  • yoga teachers prepare for the new years rush part 3

  • your first chair yoga class in a senior center

  • youth sports goal settings

  • you have to try this workout